Entrainement U.N.I Training

Entrainement U.N.I Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Entrainement U.N.I Training, Montreal, QC.

U.N.I Training offers personal training services to hundreds of people of all ages and fitness levels in their homes and offices in and around the greater Montreal area.

10/13/2025

Lifting Is My Meditation — Support with .ca .

Lifting isn’t just about strength — it’s about mental resilience. 💪🧠

For so many, the gym is more than a place to train — it’s where the mind resets, focus returns, and healing begins.

“Lifting is my meditation. Every rep requires focus, controlled breathing, and a deep mind-body connection.
Barbell on the floor, headphones in — everything else fades away, leaving me, the weight, and my breath.”

At UNI Training, we stand with the Head2Core Foundation, helping raise awareness and funds to support mental wellness through movement.

Every donation helps break the stigma and strengthens lives — one rep at a time. 💙

👉 Donate today: https://www.zeffy.com/en-CA/team/uni

🎉 Back to School = Back to Training! 💪This September, UNI Training is making it easier than ever to crush your fitness g...
09/08/2025

🎉 Back to School = Back to Training! 💪
This September, UNI Training is making it easier than ever to crush your fitness goals.

✅ 15% OFF memberships all month long at both locations
✅ Win 5 FREE meals from when you sign up 🍴

Fuel your workouts, train smarter, and feel stronger this fall. Don’t miss out—the draw is at the end of September! 🔥

👉 Tag a friend who needs this deal & follow to enter the giveaway!

🚴‍♀️✨ Join us for a FREE cycling session on the track led by Maxine!📍 Thursdays at 5:30 PM | Starting at U.N.I PSCWe’re ...
08/25/2025

🚴‍♀️✨ Join us for a FREE cycling session on the track led by Maxine!
📍 Thursdays at 5:30 PM | Starting at U.N.I PSC

We’re teaming up with Head 2 Core to get ready for their big fundraising event on October 19 💙.

No experience needed — just bring your energy! Everyone’s welcome. 🙌

Want to support an amazing cause? Tap the link in bio to sign up for the October 19 event.

Let’s ride together for a purpose. 💪💫



🚴‍♀️✨ Participez à une séance de cyclisme GRATUITE sur piste, animée par Maxine!
📍 Tous les jeudis à 17h30 | Départ à U.N.I PSC

En partenariat avec Head 2 Core, on se prépare pour leur grand événement de levée de fonds le 19 octobre 💙.

Aucune expérience requise — venez comme vous êtes! Tout le monde est bienvenu 🙌

Envie de soutenir une belle cause? Cliquez sur le lien en bio pour vous inscrire à l’événement du 19 octobre.

Ensemble, pédalons pour une bonne cause 💪💫

Address

Montreal, QC
H3K1G6

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+15144876183

Website

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