Luna Yoga

Luna Yoga In-Studio & Virtual Yoga Classes Montreal | 200h Teacher Training | Workshop | Boutique | Retreats
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Find your superpower with a unique experience in each and every class, where your progress meets your potential. Sweat, stretch, tone, and build incredible mental and physical strength with these vinyasa style classes. Stimulating music and dynamic sequences will keep you focused and challenged, making you feel you deserve that savasana!

ℹ️Session d’info pour la Formation Professorale Luna Yoga5 novembre , 17h00-17h30Intéressé(e) par la Formation Profess...
10/29/2025

ℹ️Session d’info pour la Formation Professorale Luna Yoga
5 novembre , 17h00-17h30

Intéressé(e) par la Formation Professorale de Luna Yoga (FPLY) mais vous avez des questions/préoccupations/curiosités? Joignez-vous à nous pour une session d’info 5 novembre , 17h00-17h30 !

*Notez que cet événement sera diffusé en direct via Instagram live.

10/27/2025

Shake off the October chills with a little yoga all week long!
It’s getting cold, but it’s always warm at Luna 🤍

Morning zombie?🧟‍♂️ Check out our 45min morning classes
Midday zombie? 🧟‍♀️ Check out our 50min noon classes
Nighttime zombie?🧟 Check out our Flo + yin + restorative classes!

🆕 blog post up on Luna Yoga“Dear Beginner, You Already Belong”by the wonderful Nicola Colville 🤍A beautiful reminder tha...
10/24/2025

🆕 blog post up on Luna Yoga
“Dear Beginner, You Already Belong”
by the wonderful Nicola Colville 🤍
A beautiful reminder that every yogi starts somewhere.
Read it on the Luna Blog

📲Join Jenn + YuMee for a special INSTAGRAM LIVE today at 5pm — these two have had many years of collaborations + we are ...
10/22/2025

📲Join Jenn + YuMee for a special INSTAGRAM LIVE today at 5pm — these two have had many years of collaborations + we are thrilled to have YuMee back this November for a weekend of workshops + trainings 🙏

Interested in knowing more? Have any questions? Tune in + get all your questions answered ⁉️

This Wednesday ✨Have any questions about our upcoming Yoga Moves with YuMee Chung? Join us for a special Info Session, W...
10/20/2025

This Wednesday ✨Have any questions about our upcoming Yoga Moves with YuMee Chung? Join us for a special Info Session,
Wednesday October 22nd, 5pm to 5:30pm, on Instagram Live 🤍YuMee Chung — one of Canada’s most in-demand yoga teachers — will be sharing insights into our upcoming Yoga Moves Weekend and the Art of Storytelling Continuing Education Series.

It’s the perfect chance to learn more, ask questions, and connect directly with YuMee before the events begin!

Interested in joining YuMee for any or all of the classes? Check out the events page.

Interested in joining the 10hr Continued Education Series: the Art of Storytelling? Check it in our bio!

Happy Birthday to this truly fabulous human! 🥳Bram, you’re almost an OG + 100% legendary. For almost two decades, you’ve...
10/17/2025

Happy Birthday to this truly fabulous human! 🥳
Bram, you’re almost an OG + 100% legendary. For almost two decades, you’ve inspired + enlightened the Luna community with your wisdom, words + heart you pour into everything you do. We’re grateful for you 🤍 From all of us at Luna!

JIVAMUKTI LOVERS! Join us this coming November for Living Liberated : Open Jivamukti Class with YuMee Chung! Friday, Nov...
10/14/2025

JIVAMUKTI LOVERS! Join us this coming November for Living Liberated : Open Jivamukti Class with YuMee Chung! Friday, Nov 21, 7pm to 8:30pm

A rich practice that hearkens back to the roots of Jivamukti Yoga. You can expect a spirited class that blends a modern approach to asana with ancient yogic teachings, powerful breath work, chanting and meditation. Come prepared for an uplifting experience that satisfies on every level.

Perfect for all students of yoga, including adventurous beginners.
Friday, Nov 21, 7pm to 8:30pm
$35 (early bird promo OPENYUMEEBIRD)

Un immense merci à tous ceux qui ont rempli le studio d’amour ce lundi de l’Action de grâce! 💛Grâce à votre générosité, ...
10/14/2025

Un immense merci à tous ceux qui ont rempli le studio d’amour ce lundi de l’Action de grâce! 💛
Grâce à votre générosité, notre collecte de denrées pour Moisson Montréal a été un franc succès – nous en sommes profondément reconnaissants. 🥫🧡
Un grand bravo à notre incroyable équipe – Andrea, Jesse, Sam et Ro – pour avoir créé une ambiance aussi chaleureuse et mémorable.
Vous avez rendu cette journée vraiment spéciale!
——————————————————————
Huge thank you to everyone who filled the studio with love this Thanksgiving Monday! 🧡
Your generosity means the world to us + thanks to you, our food drive for Moisson Montréal was a big success! 🥫
Special shoutout to our amazing team — Andrea, Jesse, Sam & Ro — for creating such a memorable and heartwarming day.

ℹ️Session d’info pour la Formation Professorale Luna Yoga5 novembre, 17h00-17h30Intéressé(e) par la Formation Professo...
10/11/2025

ℹ️Session d’info pour la Formation Professorale Luna Yoga
5 novembre, 17h00-17h30

Intéressé(e) par la Formation Professorale de Luna Yoga (FPLY) mais vous avez des questions/préoccupations/curiosités? Joignez-vous à nous pour une session d’info 5 novembre , 17h00-17h30 !

*Notez que cet événement sera diffusé en direct via Instagram live.

🧘‍♀️ SPOTS ARE FILLING UP FAST! Yoga + Nidra for a Good Cause – Thanksgiving Special!This Thanksgiving Monday, Oct 13, j...
10/09/2025

🧘‍♀️ SPOTS ARE FILLING UP FAST! Yoga + Nidra for a Good Cause – Thanksgiving Special!
This Thanksgiving Monday, Oct 13, join Andrea for a feel-good Yoga + Yoga Nidra class all about gratitude, giving & good vibes!
▪️ All levels welcome
▪️ Bring a non-perishable item for Moisson Montréal
▪️ Flow, relax & recharge with guided Yoga Nidra
Let’s move, breathe, and give back together!

Have any questions about our upcoming Yoga Moves with YuMee Chung? Join us for a special Info Session,Wednesday October ...
10/04/2025

Have any questions about our upcoming Yoga Moves with YuMee Chung? Join us for a special Info Session,
Wednesday October 22nd, 5pm to 5:30pm, on Instagram Live 🤍YuMee Chung — one of Canada’s most in-demand yoga teachers — will be sharing insights into our upcoming Yoga Moves Weekend and the Art of Storytelling Continuing Education Series.

It’s the perfect chance to learn more, ask questions, and connect directly with YuMee before the events begin!

Interested in joining YuMee for any or all of the classes? Check out the events page.

Interested in joining the 10hr Continued Education Series: the Art of Storytelling? Check it in our bio!

🎁Yoga & Nidra pour une bonne cause — Collecte de denrées de l’Action de grâceJoignez-vous à Andrea ce lundi de l’Action ...
10/02/2025

🎁Yoga & Nidra pour une bonne cause — Collecte de denrées de l’Action de grâce

Joignez-vous à Andrea ce lundi de l’Action de grâce, 13 octobre, pour un cours spécial de Yoga + Yoga Nidra dédié au don et à la solidarité.

Partageons l’abondance en apportant une denrée non périssable en soutien à Moisson Montréal, la plus grande banque alimentaire de la ville qui vient en aide aux personnes dans le besoin.

Nous commencerons par un enchaînement de yoga en pleine conscience, accessible à tous les niveaux.ux, accessible à tous les niveaux, suivi d’une séance profondément restauratrice de Yoga Nidra (méditation guidée) pour ancrer le corps et apaiser l’esprit.

C’est un moment pour se reconnecter à soi-même, cultiver la gratitude et donner avec intention en cette période de célébration.

Address

231 Saint-Paul Street West, Suite 200
Montreal, QC
H2Y2A2

Opening Hours

Monday 10am - 2pm
5:30pm - 7pm
Tuesday 7:15am - 8:30am
10am - 2pm
Wednesday 10am - 4pm
5:30pm - 7pm
Thursday 7:15am - 8:30am
10am - 2pm
Friday 10am - 2pm
5:30pm - 7pm
Saturday 10:30am - 12:45pm
Sunday 10:30am - 12:45pm

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