Kids Space Yoga

01/18/2025

It's Time for More Creative Play: Let's get out of our heads and into our imaginations.
This week we created a kids yoga story that takes us on an underwater adventure. We explore poses like dolphin, shark, crab and mermaid in a playful, whimsical world of make believe.
So what are you waiting for?
See you on the mat!
Check it out
Love,
Dragon & Bunny

Join Lee-Ann for a fun kids yoga underwater submarine adventure. Be present, playful strong and breathe deep in Octopus, crab, dolphin, fish, shark, crab and...

01/12/2025

Yoga helps us to make sense of the world....
This week we take you on an adventure to Opposite Town! Here we explore the oppositions of the body. This is an important theme in yoga as we are seeking to find harmony and balance through movement, breath and awareness. It’s a fun silly adventure that offers kids important tools for self regulating and mindfulness. Find the new video HERE
Let us know what you think. Have fun and breathe deep! Share with some kids in your life who might need a little yoga break.
Love Dragon & Bunny

Take a trip to Opposite Town with Lee-Ann and explore a world of opposites: Huge trees, tiny trees, mountains, snakes, dogs and more! The most important oppo...

01/05/2025

Beat the Winter Blues and shine your Olympic Torch with our new kids yoga Adventure! DragonBunny Adventures & Stories Let's go 2025!

Welcome to our Kids Yoga stories and adventures. In this episode we will do Winter yoga Olympics and breathe, ski, skate, sled and smile our way to a health...

08/26/2024

Back to School 😎🤪✏️🚌

Have fun with this back to school yoga story!Try boat posetree posechair posetable posewarrior poses and more! Get ready for school with a yoga story! Don't ...

03/30/2024

Let's HOP right into it! 🐰🐰🐰

03/04/2024

new yoga story and a FREE Spring Break Yoga Calendar!!!!!
Why would you / your kids want to take on a daily yoga habit during the week of Spring Break you ask?
To connect with your body to improve self awareness, flexibility, strength, circulation, blood flow and overall well being of course!
Not to mention, to improve mood, self esteem, self regulation and bring JOY!!!!

Movement and breath together are one of the most powerful techniques to soothe your nervous system and feel great. The more you practice during non stressful periods, the easier it will be to access when you need it most. So use this Spring Break down time to help your kids build up their self regulation capacity.

We made you an original curated kids yoga calendar for kids and families to promote and encourage a daily yoga practice.
Download your free PDF Calendar with live links here

Share it to help give more kids the benefits of breath and movement
Thanks for Being here!
DDragonBunny Books
https://mailchi.mp/1b7cb42bb67a/free-spring-break-kids-yoga-calendar

03/04/2024

Ocean Breathing, Yoga Poses and some fun imaginative story time for the whole family DragonBunny Books

Take a yoga break and practice some fun poses to connect mind body and spirit on an underwater Treasure hunt adventure!

12/17/2023

Let there be LIGHT!

https://youtu.be/s7a450OjZzs?feature=shared

12/13/2023

12/10/2023

We all need to Believe in Magic... Here's Why
We spend a lot of time in our adult life disputing political systems and religious beliefs, philosophies and policies. But can we agree on this? There is more to life than meets the eye. More than technology, consumerism, progress and industry. Children remind us of the power of imagination and creativity.
This week, we invite you and your kids into the realm of story with a new yoga practice about a Lost Magic Wand!
We hope that you will take a few moments this week / today / now to practice this sequence and to invite some magic back into your sphere.
We need to believe in magic. This might show up in nature, in observing snowflakes or the meticulous little nest of a bird. Or the twinkle in a child's eye! Life is magical and yoga has the power to transform ordinary moments into extraordinary ones. So let's meet on the mat for our latest practice so that we can believe in magic together!

Here's a new yoga story that invites you to use the imagination while practicing yoga poses, breathing and tapping into the power of yoga! Have some fun and...

12/04/2023

Things happen! And yoga is a tool we can use throughout!!

Dragon and Bunny bring you free weekly yoga stories that help kids to connect to themselves, their bodies, their feelings and their breath!We cannot stress t...

11/25/2023

New yoga story dedicated to those of us who get overwhelmed when you have a lot going on (which is us right now 🙈)

One Breath at a time
One pose at a time
One thing at a time

Meet Saul who was very small and wants to go meet Paul at the mall... Take a dedicated yoga obstacle course and make your way there!One Breath at a TimeOne ...

11/25/2023

Introducing our new obstacle course yoga! One Breath at a time
One pose at a time
One thing at a time


https://youtu.be/2tFuhuVArFM?feature=shared

11/21/2023

Turn chaos to calm with some of our original kids and family yoga stories
We invite you to use the power of yoga to harness all of that energy, use the breath to ground the body and calm the mind.

11/19/2023

When in Doubt, be a TREE! So many benefits! Not to mention, beating the seasonal blues! If November has you in a slump... get on the mat to stretch, breathe and balance it all out! 🌳🍂🍁

Have fun exploring tree pose, improving balance, focus and concentration!

11/05/2023

Yoga for Peace! Yes! Here is something everyone can do to make the world a more peaceful place!

There is Something You Can do Right Now for a more Peaceful World!!!!! Talking to kids about Peace can be very challenging.Where do we begin?What do we say?H...