planetyoga.ca montreal

02/28/2026

Planet Yoga on Vimeo now offers recorded Iyengar Yoga classes for rent. Enjoy unlimited access from Monday to Sunday for $18, with classes tailored to Level 1/2, Mixed Intermediate, Intermediate, and Easy Pace. For further information on the different levels and payment options, please DM. The classes were recorded between 2020 and 2025. Tim is a Level 3 certified Iyengar yoga teacher. All classes are 1.5 hours.

Level 1/2 is a dynamic and well-rounded class that includes standing poses in every class, with a focus on one of these elements; forward bends, backbends, twists, and occasional restorative postures.

The practice does not include Sirsasana (Headstand), but includes Sarvangasana (Shoulderstand). If you are not practicing Sarvangasana, you will be guided into Setu Bandha Sarvangasana (Bridge Pose) as an alternative.

No prior yoga experience is required—this class is accessible to beginners while still offering depth for continuing students.

02/24/2026

Planet Yoga Iyengar Yoga provides Vimeo recordings for $18, offering unlimited access from Monday to Sunday. Classes are available for Mixed Level, Intermediate Level, Level 1/2, and Easy Pace. Payment can be made via Interac or PayPal.

Intermediate Level classes are tailored for those well-versed in Iyengar yoga, incorporating Sirsasana and sarvangasana for a minimum of 6 minutes each. Classes also feature arm balances and an introduction to advanced poses.

Please DM for further information. Interac payments should be sent to planetyogamontreal@gmail.com.

02/22/2026

Mixed Level-intermediate level poses are introduced, including handstand and elbow stand. Sirsasana and sarvangasana in every class. $18 unlimited access for a whole week starting Monday and ending Sunday night on Vimeo. Pay with Interac or PayPal.

02/20/2026

Planet Yoga on Vimeo now offers recorded Iyengar Yoga classes for rent. Enjoy unlimited access from Monday to Sunday for $18, with classes tailored to Level 1/2, Mixed Intermediate, Advanced Intermediate, and Easy Pace. For further information on the different levels and payment options, please DM. The classes were recorded between 2020 and 2025. Tim is a Level 3 certified Iyengar yoga teacher.

02/15/2026

I hope I can make it to this retreat next year.

02/13/2026

11/10/2025

Newly Certified Iyengar Yoga Teachers - Congratulations to Anne-Laure and Paola!
We are delighted to celebrate Anne-Laure and Paola on their recent certifications with the Iyengar Yoga Association of Canada. Anne-Laure has achieved her Level 1 certification, and Paola has successfully advanced to Level 2.
These accomplishments are a reflection of their dedication, perseverance, commitment to practice and continuous learning. Their journey embodies the true spirit of Iyengar yoga.

08/24/2025

Welcome Back Everyone!
I hope you had a wonderful summer. It is not over yet.
Fall Schedule Starts This Week Aug 27-Dec 13 2025
Check out the full schedule at planetyoga.ca
I am looking forward to seeing once again.

07/18/2025

3 Hour Workshop July 27 with Vincent Thillier sign up now at planetyoga.ca/registration. This is an in-person only workshop. $60 if paid on or before July 20, $70 after July 20. 9AM-12. Vincent will teach in French, but he is bilingual. Vincent is from Martinique and is a Level 3 (previously Senior 2) certified Iyengar Yoga Teacher. 4529 rue Clark, Suite 310 in Montreal.
Planet Yoga will be closed for vacation from Aug 10-24.

07/08/2025

Atelier de 3 heures avec Vincent Thillier de Martinique. Dimanche 27 juillet, de 9h à 12h
Tarif : 70 $. Offre spéciale pour les inscriptions hâtives : 60 $. Paiement obligatoire avant le 20 juillet.
Pour vous inscrire, envoyez un message à contact@planetyoga.ca
4529, rue Clark, bureau 310, code d’entrée : 5466
Tous les niveaux sauf débutants.

Cet atelier se déroulera en français !

07/05/2025

Summer Session begins at Planet Yoga on July 9 for 5 weeks.
Wed's class is online only for the 5 weeks and returns to hybrid in Sept.
Have a great summer and I hope to see you soon.
Stay tuned for a 3-Hour Workshop coming up July 27 with Vincent Thillier from Martinique.

06/28/2025

Garudasana/Eagle pose. If you can't hook your foot in the classical standing pose of garudasana, try lying down!

"When you have provided a framework of regular practice within the structure of your daily life, you can leave it to the divine force to act in its own time. When divine grace comes, experience it, and go on working. If divine grace does not come today, it may come after twenty years. Even if it never comes, continue to work - at least you have attained health and happiness, and if health and happiness come, that in itself is divine grace.

If you put a seed in the ground today and say, 'In ten days I want fruit,' does it come? The fruit comes naturally, does it not? When the tree is ready to bear fruit, it comes. Even if you say, 'I want it, I want it!' it does not come any sooner. But when you think that the tree is not going to give you fruit at all, all of a sudden you see the fruit grow. It has to come naturally, not artificially. So work, and let it come or let it not come, but continue your practice. "

BKS Iyengar
Tree of Yoga