Transcendental Meditation for Women, Quebec

Transcendental Meditation for Women, Quebec Transcendental Meditation is a simple, natural technique for reducing stress and increasing happiness and wellness.

Contact Michèle Beausoleil for more information: 514-343-931. ®Transcendental Meditation and TM are protected trademarks and are used in Canada under license or with permission.

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, ...
06/19/2025

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”
―Saint Francis de Sales

Find Stillness. Reclaim Your Energy. Empower Your MindIn a world that never stops moving, you need to reconnect with you...
06/12/2025

Find Stillness. Reclaim Your Energy. Empower Your Mind

In a world that never stops moving, you need to reconnect with your inner self. Try the Transcendental Meditation technique. TM is simple and easy to learn—and it works.

Whether you’re a busy professional, a mother, a student, or someone simply seeking peace, TM offers: tm-women.ca

"Don't ever let anyone tell you that you cannot go through a particular door. Always be prepared to go through a door th...
04/22/2025

"Don't ever let anyone tell you that you cannot go through a particular door. Always be prepared to go through a door that leads to your goal." —Ann Saddlemyer, scholar

With Transcendental Meditation you can tap into your latent genius and open the door to happiness and success.
tm-women.ca

“Go within every day and find the inner strength so that the world will not blow your candle out”—Katherine DunhamLearn ...
04/15/2025

“Go within every day and find the inner strength so that the world will not blow your candle out”—Katherine Dunham

Learn the Transcendental Meditation technique and gain access to the best tool for developing inner strength and finding success.
Learn now and you will receive a $450 credit towards the TM course.

Receive a $450 credit to learn the TM techniqueA technique to improve your health and find your inner calm
10/17/2024

Receive a $450 credit to learn the TM technique
A technique to improve your health and find your inner calm

Discover the secrets to vibrant health and boundless energy and intelligence with our exclusive series of six seminars o...
09/20/2024

Discover the secrets to vibrant health and boundless energy and intelligence with our exclusive series of six seminars on Maharishi Ayurveda for Women. Designed specifically for women like you, these sessions offer a deep dive into maintaining both physical and mental wellness through the transformative principles of Maharishi Ayurveda.

Join Laurina Carroll, a seasoned Maharishi Ayurveda health educator with an M.S. in Ayurveda & Integrative Medicine. In these seminars, Laurina will guide you in tuning into your body's needs, helping you achieve balance and well-being.
Message us for more information.

• A meta-analysis involving randomized controlled trials found that TM can significantly reduce systolic and diastolic b...
09/02/2024

• A meta-analysis involving randomized controlled trials found that TM can significantly reduce systolic and diastolic blood pressure. On average, systolic blood pressure decreased by 4.7 mm Hg and diastolic blood pressure by 3.2 mm Hg .

Reference: Anderson, J. W., et al. (2008). "The transculturalization of hypertension in the West: a review of transcendental meditation studies." The Journal of Clinical Hypertension, 10(4), 291-294.

A study published in 2014 (The Permanente Journal/ Winter 2014/ Volume 18 No. 1) showed that TM significantly reduces em...
07/10/2024

A study published in 2014 (The Permanente Journal/ Winter 2014/ Volume 18 No. 1) showed that TM significantly reduces employee stress, depression, and burnout.

Did you know that Transcendental Meditation is good for the brain?  A 1981 study found significant improvement in cognit...
07/02/2024

Did you know that Transcendental Meditation is good for the brain? A 1981 study found significant improvement in cognitive functions, including greater creativity, cognitive flexibility, and problem-solving skills
Source: International Journal of Neuroscience, 14(3-4), 147-151. 1981

A meta-analysis of 146 independent studies on anxiety found that TM  was significantly more effective at reducing trait ...
06/24/2024

A meta-analysis of 146 independent studies on anxiety found that TM was significantly more effective at reducing trait anxiety compared to other meditation and relaxation techniques.

Transcendental Meditation (TM) is a form of meditation that has gained attention due to its mental and physical health b...
06/20/2024

Transcendental Meditation (TM) is a form of meditation that has gained attention due to its mental and physical health benefits. Numerous studies and surveys have provided statistical insights into these benefits, including reduced stress and anxiety and better cognitive functioning.

Happiness arises from within. It emerges from being in touch with our deepest selves and feeling at home with our timele...
06/17/2024

Happiness arises from within. It emerges from being in touch with our deepest selves and feeling at home with our timeless essence. This inner connection is the enduring wellspring of genuine joy.

Address

Montreal, QC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+15146219331

Website

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