Centre de Santé Taiyo

11/29/2025

After a run, try a seated figure-4 stretch! Sit on the edge of a park bench and cross the ankle of one leg over the opposite thigh. Sit up tall, then gently lean forward from your hips until you feel a stretch in your hip and buttock, holding for 20-60 seconds before switching sides. This stretch targets the hip rotators and gluteal muscles.

To increase the stretch, gently press your hand against the knee of the crossed leg to open the hip joint further.
For a deeper stretch, you can grab the bottom leg and pull it gently toward your chest while hinging forward.
Avoid rounding your spine; focus on hinging at the hips.
If you feel any pinching, catching, or pain in the hip joint, stop the stretch. Hold the stretch for 20–60 seconds, breathing deeply. Switch sides.

11/26/2025

Chair massage sessions at Montreal office. Therapeutic and relaxing therapy for the staff so they can improve and better promote their virtual health app!

Chair massage in the workplace offers benefits for both employees and employers, including reduced stress, physical relief for muscle tension, and improved focus and productivity. For companies, it can lead to lower absenteeism, reduced turnover, and a more positive company culture, while for employees, it provides immediate stress relief and physical comfort.

Contact for competitive rates and more information 514-725-6682 or info@centretaiyo.com

11/11/2025

There something peaceful about fresh snow…❄️ (📸🤳taken from my car🚙 window last night, rest this morning… )

Joy and excitement: The first snow can feel like a magical event, bringing a sense of childlike wonder and happiness, especially for those seeing it for the first time.

Peace and quiet: The snow blankets the world, quieting the noise of daily life and creating a sense of calm and stillness.

Reflection and renewal: It serves as a natural pause, prompting a moment to reflect, take stock, and feel a sense of renewal and a fresh start.

Magical transformation: Waking up to a world completely different from the day before can feel like enchantment, with everything looking new and clean.

Nostalgia: For some, the first snow can trigger a thoughtful, melancholy, or nostalgic feeling, a sense of being homesick for something you can’t quite remember.

Gratitude: For those from different climates, the first snowfall can be a source of immense gratitude for experiencing something so completely new.

09/27/2025

🌸 Quelque chose de nouveau est en train d’éclore…

Notre site prend un peu de temps pour fleurir.
Nous serons bientôt prêts et avons hâte de le partager avec vous. 🌿✨

En attendant, vous pouvez nous contacter à 514-725-6682 ou vous pouvez prendre rendez-vous ici
https://centretaiyoonlinebooking.as.me/

🌸 Something New is Growing…

Our website is taking a little time to bloom.
We’ll be ready soon, and we can’t wait to share it with you. 🌿✨

In the meantime, you can reach us at 514-725-6682 or reserve online at
https://centretaiyoonlinebooking.as.me/

09/11/2025

Massage therapy by double trouble Wednesdays at

This Is how it might go if it were scripted;
Wednesday stares directly at you, and says something like:
“I don’t believe in relieving tension. It builds character.”
Then cracks her knuckles ominously.

09/09/2025

Superhero massage therapist for hire! Contact for rates at your next event!

08/17/2025

07/20/2025

Last day to adopt a Việtnamese amigurumi bunny Sunday until 8 pm

07/19/2025

Taiyo Masseurs - use them to effortlessly massage your loved ones! Available at a discounted price at this weekend!

Máy massage Taiyo – sử dụng dễ dàng để massage cho người thân yêu của bạn! Có giá ưu đãi tại vào cuối tuần này!”

Masseurs Taiyo – utilisez-les pour masser vos proches en toute simplicité ! Disponible à prix réduit chez ce week-end !

07/19/2025

Các buổi massage ghế có sẵn cả ngày lẫn đêm cho đến 10 giờ tối. 💆🏻‍♀️💪🏼

Chair massage sessions available all day all night until 10pm 💆🏻‍♀️💪🏼

Séances de massage sur chaise disponibles toute la journée et toute la nuit jusqu’à 22h. 💆🏻‍♀️💪🏼

Khuyến khích đặt trước.
Reservations recommended
Reservation’s recommandées.