Clinique de Sinosoins

09/11/2025

In Chinese Medicine, period pain (dysmenorrhea) is often seen as a sign of 'stagnation'—like a river that's blocked and can't flow smoothly. This can cause cramping, clotting, and that heavy, aching sensation.

Acupuncture works by:
➡️ Releasing endorphins (your body's natural painkillers)
➡️ Improving blood flow to the uterus
➡️ Calming the nervous system to reduce cramping
➡️ Addressing the root cause of the imbalance
Think of it as gently unblocking that river, allowing for a smooth, pain-free flow. 🌊
Your body has an innate ability to find balance. We're just here to help it remember how.
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En médecine chinoise, les douleurs menstruelles (dysménorrhée) sont souvent perçues comme un signe de stagnation, comme une rivière bloquée qui ne s'écoule pas normalement. Cela peut provoquer des crampes, des caillots et une sensation de lourdeur et de douleur.

L'acupuncture agit en :
➡️ Libérant des endorphines (les analgésiques naturels de votre corps)
➡️ Améliore la circulation sanguine vers l'utérus
➡️ Calmant le système nerveux pour réduire les crampes
➡️ S'attaquant à la cause profonde du déséquilibre
Voyez cela comme un déblocage en douceur de cette rivière, permettant un écoulement fluide et sans douleur. 🌊
Votre corps a une capacité innée à trouver l'équilibre. Nous sommes là pour l'aider à s'en souvenir.
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06/09/2025

https://sinosoins.com/cosmetic-acupuncture-the-natural-path-to-youthful-skin/

In the quest for youthful, radiant skin, many turn to modern facial rejuvenation technologies like Botox, fillers, and laser treatments. While these methods offer quick results, they often come with risks, high costs, and unnatural side effects. Cosmetic acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), provides a natural, holistic, and effective alternative for skin rejuvenation.

🌱 1. Natural Collagen Stimulation vs. Artificial Fillers
Botox & Fillers: Temporarily paralyze muscles or add synthetic volume, which can lead to stiffness, asymmetry, or long-term tissue changes.

🌱 Cosmetic Acupuncture: Stimulates collagen and elastin production naturally by increasing blood flow and triggering the body’s healing response. A 2018 study in the Journal of Acupuncture and Meridian Studies found that facial acupuncture significantly improved skin elasticity and reduced wrinkles after just five sessions.

🌱 2. Holistic Benefits Beyond Skin Deep
Unlike injectables or lasers, which target only superficial layers, cosmetic acupuncture works on multiple levels:

🌱 Boosts circulation – Delivers oxygen and nutrients to skin cells.

🌱 Reduces stress – Lowers cortisol levels, preventing premature aging.

🌱 Balances hormones – Helps with acne, rosacea, and dull skin.

🌱 Detoxifies – Encourages lymphatic drainage, reducing puffiness.

🌱 A 2022 review in Evidence-Based Complementary and Alternative Medicine concluded that facial acupuncture not only improves skin texture but also enhances overall well-being, making it a superior anti-aging solution.

Cosmetic acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), provides a natural, holistic, and effective alternative for skin rejuvenation.

04/21/2025

Drink Herbal Tea 🍵 to slim the body 😊

❤️ Ladies, here are 4 herbal slimming tea 🌱

1. rose 🌹 and 🍋 lemon : flatten belly, reduce bloating
2. hawthorn and tangerine peel and lotus 🪷 boost metabolism, stubborn obesity
3. hawthorn and goji berry and red date: slim upper body, back and arms
4. chrysanthemum and lemon 🍋 slim thighs and remove water retention

🌸 Avoid during menstruation or pregnancy
🌸 Drink consistently
🌸 Pair with light meals

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Buvez une tisane 🍵 pour affiner votre silhouette 😊

❤️ Mesdames, voici 4 tisanes minceur 🌱

1. Rose 🌹 et 🍋 citron : aplatissent le ventre et réduisent les ballonnements
2. Aubépine, écorce de mandarine et lotus 🪷 stimulent le métabolisme et préviennent l'obésité
3. Aubépine, baie de goji et datte rouge : affinent le haut du corps, le dos et les bras
4. Chrysanthème et citron 🍋 affinent les cuisses et éliminent la rétention d'eau

🌸 À éviter pendant les règles ou la grossesse
🌸 À boire régulièrement
🌸 À accompagner de repas légers

03/15/2025

Clinic Sinosoins Traditional Chinese Medicine 🌱
📍Montréal Downtown

07/02/2024

In 2018, scientists discovered a new organ in the body called the interstitium (in TCM it’s called San Jiao, this organ has already been discovered thousands of years ago in Ancient China ~ how amazing!!!) which holds roughly 20% of the fluid in the human body. Unlike the 80% of water that’s found in human cells, the 20% of the fluid in the interstitium describes the non-intracellular fluid and tissues that’s found elsewhere in the body, below the skin and in the urinary, digestive and respiratory systems.

In Traditional Chinese medicine, The triple burner is a series of three interconnected chambers that house all the visceral, physical organs of the body.

In addition to the taking in of fluids, the transformation of fluids (stomach) and their elimination (intestines, kidneys and bladder), the triple burner may play an important role in regulating stress and maintaining balance in the immune system.

❤️

09/15/2022

Yes!!!!!! An natural alternative to fillers and Botox!!! Cosmetic acupuncture can help reduce wrinkles by encouraging collagen and elastin production. It can also improve microcirculation that helps with puffiness and discolouration issues.

It is also used in the treatment of acne and breakouts, at any age. Cosmetic acupuncture can significantly help with acne-prone skin by improving the detoxification skin process as well as improving the immunity of the skin against bacteria.

07/26/2022

Differences Between Western Medicine & Traditional Chinese Medicine
Clinique de Sinosoins
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10/12/2021

If you have paleness, tiredness, dry skin, or feeling lightheaded, or suffering from hair loss or light period, it may be a sign of blood deficiency. My homemade chicken soup recipe with a mix of different Chinese herbs helps to nourish the blood and improve the Yin.

Happy Thanksgiving 🎊

Happy cooking and stay healthy ❤️

10/04/2021

Self-love is the greatest medicine ❤️

09/18/2021

How Chinese medicine can help menstrual cramps

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06/22/2021

How to prepare Chinese herbal tea at home

Acupuncturist Qian demonstrates how to prepare Chinese medicine in a few easy steps.



https://youtu.be/Z2mHYlDRQOc

A short video to show how to take Chinese Herbal Medicine at home.1. Cut all the individual sachet and put them alltogether in a glass or cup.2. Poor 400-500...

05/28/2021