What are the opening hours?

Monday 9:30am - 8pm Tuesday 9am - 9:30pm Wednesday 9:30am - 9:30pm Thursday 9am - 8pm Friday 9:30am - 7pm Saturday 9:30am - 2pm Sunday 4pm - 8pm

HappyTree Yoga

Home
Canada
Montreal, QC
HappyTree Yoga

HappyTree is online! 💻
Check out our platform: https://onlinecourses.happytreeyoga.com/

Montreal Peace, Love, HappyTree.

01/11/2026

Resting isn’t always about physically resting your body. It’s about resting your mind. Resting your nervous system.

Tuning into our breath.
Tuning into the feeling of the support beneath us, holding us.
Tuning into nature.
Tuning into the sensations in our body.

This is what brings the body into a state of true rest; PRESENCE!

Presence tells your brain and nervous system that it’s safe to be here now. 😌

If we’re not used to it, resting can feel uncomfortable. 😟

Taking small moments (even micro-moments) to be present with yourself, helps to build this safety.

When we do, we have so much more capacity to handle life’s challenges. 🙂

Wishing you more restful moments today and in the coming weeks…♥️

01/10/2026

First week post-holidays in the books!

Happy Friday!

01/04/2026

However your holidays were…whatever you’re feeling today, it’s always a good time to pause, take a moment, and Just Breathe🩵

01/02/2026

😂

No, but seriously…relax your shoulders.

Happy Friday!

12/29/2025

Prepare to welcome a new year this week, by clearing out anything that no longer serves you: habits, things, mindsets, and yes, maybe even people.

Yes, it’s just a date on the calendar, and no need to put pressure on yourself to make huge changes, etc. This is YOUR life. You get to choose how you move forward. ♥️

12/26/2025

Wishing you a restful weekend.

Happy Friday!

12/26/2025

Apply and register for our 200-hour Hatha Yoga Teacher Training between now and December 31st, 2025 and take advantage of our Early Bird pricing AND our Boxing Day sale, for a total of $700* in savings! ✨

Join me and our special guest teachers in 2026 for this truly transformative experience! 🪷🧘🏽💎🕊️

Learn more:

https://onlinecourses.happytreeyoga.com/ytt-2026

*these savings apply to all payment plans/options! 🎁

12/19/2025

…no better feeling 💆🏽‍♂️✨

Happy Friday!

12/12/2025

Tis the season… 🤷🏻🎄

Happy Friday!

Address

Montreal, QC

Opening Hours

Monday	9:30am - 8pm
Tuesday	9am - 9:30pm
Wednesday	9:30am - 9:30pm
Thursday	9am - 8pm
Friday	9:30am - 7pm
Saturday	9:30am - 2pm
Sunday	4pm - 8pm

Website

http://happytreeyoga.com/

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