What are the opening hours?

Monday 9:30am - 8pm Tuesday 9am - 9:30pm Wednesday 9:30am - 9:30pm Thursday 9am - 8pm Friday 9:30am - 7pm Saturday 9:30am - 2pm Sunday 4pm - 8pm

HappyTree Yoga

HappyTree is online! 💻
Check out our platform: https://onlinecourses.happytreeyoga.com/

Montreal Peace, Love, HappyTree.

07/20/2025

These restorative poses are all about slowing down, typically held for a few minutes to help the body and mind to relax deeply.

We wouldn’t go as far as to say that it’s nap time for grown-ups, but it’s pretty darn close. 😌

Sounds good, doesn’t it?

Make some time to de-stress and unwind on this self-care Sunday.

PureWow

07/18/2025

“What the world needs now is love, sweet love.”
🌎❤️

So very true…

Sending love your way on this feel good Friday!

07/16/2025

I’m actually really proud of this series and refer back to it often when planning my other classes.

Each class focuses on creating more ease and mobility in a different area of the body:

Class 1: legs and feet
Class 2: hips and lower back
Class 3: core and psoas
Class 4: chest, arms and upper back
Class 5: neck and shoulders
Class 6: full body tune up

The first class also includes a lecture about why and how somatic yoga works.

And there’s a 20-minute bonus yin class included!

Use coupon code SOMATIC20 at checkout for 20% off!

You’ll have unlimited access to the classes for one full year.

https://onlinecourses.happytreeyoga.com/somatic-yoga

DM me if you have any questions! ❤️

07/13/2025

It’s really coming down here in Montreal! 🌧️

Looking for a self-care activity to do on a rainy day?

Whether you want to do something fun or calming, here are some different ideas for you to try, while staying dry inside!
📓 🎶 🖍 📚 🧁 🧘🏽‍♀️

Whether you love a rainy day or not, remember to take care of yourself and make time for your mental health today
🧠✨

07/11/2025

Whew…that was a close one!🚦

Happy Friday!

07/06/2025

Healing doesn’t always come before the experience.

Sometimes, the experience is what heals you.

❤️

07/04/2025

Gotta get that yoga in whenever/however you can! 😉

Happy Friday!

Just Work Fitness LLC

06/29/2025

This is your mission, should you choose to accept it…😉

🚫📱 ⤵️

🌳🚶🏼‍♀️🚶🏻🌤️

Positively Present

06/27/2025

Happy Friday!

We all need our own personal cheerleaders in our lives from time to time! 📣😃

@ Tag someone who makes you feel supported! 👩🏻‍🤝‍👨🏽👩🏼‍🤝‍👩🏾👨🏽‍🤝‍👨🏼

06/27/2025

Illume Festival
July 11-13, 2025

Illume Festival is your chance to immerse yourself in joy and rejuvenation by practicing in the most exceptional waterfront locations throughout the town of Hudson, Quebec, to foster your inner spirits and connect with the community.

The Festival encourages people to connect, collaborate and celebrate together. It’s a weekend filled with positive energy, mindfulness and personal growth experiences.

✨Join Melanie for her Happy Hips Somatic Yoga class on the Saturday at 11:00 am, and a Kundalini Active Meditation on the Saturday evening at 7 pm!

Use promo code MELANIER2525 for 20% off your tickets! 🎫

https://www.illumefestival.ca/ Illume Festival | Yoga, music & food festival

Illume Festival

06/20/2025

Rendez-vous au Spa Eastman du 16 au 19 octobre pour le Sommet Yoga et Bien-être! 🍁

Inscription hâtive jusqu’au 22 juin

Bénéficiez de 150 $ de rabais par inscription + une carte cadeau Rose Boréal de 75 $! 🎁

J’ai trop hâte de partager ce moment profondément nourrissant avec vous! 😌✨

Réservez votre place!

Lien d’inscription: https://laformule.ca/sommet-spa-eastman-2025-inscription/?A=MelanieR

06/20/2025

Rejoignez vous à moi pour le Sommet Yoga et bien-être au merveilleux Spa Eastman cet automne! 16-19 octobre 🍁

Lien d’inscription: https://laformule.ca/sommet-spa-eastman-2025-inscription/?A=MelanieR

Address

Le Plateau-Mont-Royal, QC

Opening Hours

Monday	9:30am - 8pm
Tuesday	9am - 9:30pm
Wednesday	9:30am - 9:30pm
Thursday	9am - 8pm
Friday	9:30am - 7pm
Saturday	9:30am - 2pm
Sunday	4pm - 8pm

Website

http://happytreeyoga.com/

Alerts

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