Canadian Institute of Yoga Therapy

01/01/2022

12/16/2021

W.O.W. Chats Part 1! These W.O.W. Chats are candid, clear and concise Words Of Wisdom gathered from people I respect and admire; professionals and friends that I have connected with throughout my travels across the globe in 2017. This compilation is

09/01/2021

04/20/2021

Keep in mind that grief doesn’t just dissolve. Instead it arises in waves and gradually, with growing compassion, there comes more space around it. The heart opens and in its own time, little by little, gaps of new life—breaks in the rain clouds—appear. This is a natural cycle you can trust—how the heart renews itself.
Listen to “A Meditation on Grief” https://jackkornfield.com/meditation-grief/

03/28/2021

It’s here indeed! And I'm thrilled to be a part of it.

This yoga training helps you confidently teach yoga to those with chronic pain or to anyone who is experiencing any kind of pain in asana, using evidence-based Pain Care Aware principles and techniques.

To learn more about this new and much needed online yoga teacher certification by Pain Care U for which I’m happy to be a lead trainer and mentor, including its value to you, your community and students, look up www.paincareaware.com

If you are interested in pursuing this path, please message me and I’d be happy to tell you more about it 😊

A quick run-down:

Level 1 is all online, self-paced, pre-recorded - 30 hours of incredible content that you keep forever.
It’s foundational content from the knowledge, skills and experience from Neil Pearson, Swami Lisa and myself. Years in the making ✨

Learn compassionate language and class cueing from a pain informed skillset updating your teaching to include having strategies to guide students through pain in asana or who come to yoga with pain, with knowledge and confidence using PCA techniques.

For Level 2, I’ll be one of the teachers offering it live online via group class (I’m working on offering in June - details TBA)!

Or....

if you prefer 1-on-1 private mentoring to complete your Level 2 and full PCA certification, I will work together with you that way!
(I would LOVE to guide you that way) ♥️

Please message me and let me know if you have questions or are interested! ✨

03/03/2021

Only one day left to register for this free webinar!! Even if you can’t attend on Thursday night: register to get access to the recording and resources as well as 25% discount coupons for my courses on Embodia.
March 4; 7-8 pm EST.

Description:
This 1 hour webinar will focus on the use of yoga in health care, with particular focus on its integration into clinical practice.

A brief presentation will be followed by an open discussion and Q&A period. Questions and sharing of information will be encouraged by all those that wish to participate in the discussion.

(You are welcome to send your questions in advance to dianaperezpt@gmail.com)

For: All clinicians interested in integrating yoga into health care. All levels of experience welcome!

Join Diana Perez for a one-hour webinar focused on the use of yoga in health care, with a particular focus on its integration into clinical practice.

02/19/2021

On Line registration is still not possible as continued work on the web site continues. But if you are interested in the Medical Yoga Therapy that I teach save the dates: April 16 & 17. Via zoom.
Friday April 16: 1-5 pm
Saturday April 17: 9 am-1 pm

Formation à la Introduction à la yoga thérapie médicale (YTM): Principes de base de l’évaluation et du traitement pour la pratique clinique. Les concepts et outils seront applicable immédiatement en clinique. Donne des effets thérapeutiques étendus. Applications sur orthopédie (toutes les...

01/16/2021

In this introductory course, Diana Perez will give a brief overview of what yoga and yoga therapy are, provide the science behind yoga and discuss various aspects related to the integration of yoga into health care.