Dione Mason Fitness

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Dione Mason Fitness

dioneMASON Fitness…helping you life your best life TODAY For more information:
www.dionemason.com
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dioneMASON Fitness is known for providing excellence in health and fitness services as well as producing creative, innovative and benchmark fitness events by constantly raising the bar and exceeding client expectations.

02/11/2026

🪩 BLACK HISTORY MONTH DANCE PARTY 🪩

Join us for an electrifying night of music, dance, and culture as we honour Black History Month with a celebration of the most influential Black artists of our time! From hip-hop and R&B to pop and house music, come dance to legendary and contemporary Black musicians who have shaped the sound of today.

Expect high-energy vibes and a dance floor that won’t stop moving. Whether you’re here to groove, connect, or celebrate Black excellence, this is a dance class you won’t want to miss!

📅 Date: Monday, February 23
📍 Location: RAC Studio 1 (LL1)
⏰ Time: 6:20pm to 7:00pm
💃🏾 Dress Code: Come as you are or represent Black culture with style!

Let’s dance, celebrate, and uplift the artists who continue to inspire generations. See you on the dance floor! 🔥✨

Note: This event is OPEN to all TMU Students, Staff, Faculty & Community. (A REC Membership is not required to participate.)

We hope to see you there!! ✨🪩

02/09/2026

Group Fitness Schedule - week of Feb 9th💪🏼

Monday
5PM Spin
6:20PM danceFIRE
📍Toronto Metropolitan University

Wednesday
6:00PM HIIT
7:00PM danceFIRE
📍Number One York Quay Condo (residents only)

Thursday
6:30PM Vinyasa Conditioning
📍Kardia

8:00PM Yoga
📍Number One York Quay Condo (residents only)

Friday
10:30AM Women on Weights
12PM Ultimate Bootcamp
1PM Yoga
📍Toronto Metropolitan University

Sunday
8AM Fuel FIIT
📍Soul Fuel Fitness

10:30 Vinyasa Conditioning
📍Kardia

Come move, sweat, and reconnect with your body & breath. All levels welcome

MindBodyConnection TorontoWellness FitnessSchedule MoveWithPurpose

01/04/2026

1st long run of 2026 in the books!

01/03/2026

It was a pleasure to present and connect at 1st Fridays – Health & Fitness Edition last night as we kicked off January 2026. Grateful to Warren Salmon for consistently creating a powerful space where Black business professionals can connect, collaborate, and grow—year after year.

12/01/2025

I came for the run, and stayed for the vibes.

Had a blast at the 2nd annual Ultra Black Year end party last night.
🖤

11/27/2025

I’ve been in such GO mode 🏃🏾‍♀️‍➡️that I’m only now taking a moment to stop and appreciate the flowers Canadian Running Magazine gave me as part of their Under Armour Diversity Series.

Thank you again for this honour, and for the light you continue to shine on people in our community who are bringing positivity into the world.

Article: https://runningmagazine.ca/ua-diversity-series/under-armour-diversity-series-catching-up-with-dione-mason/

Address

Montreal, QC

Website

http://www.dionemason.com/

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