Crawford Coaching

Crawford Coaching Helping adults build sustainable, healthy habits for long-term health & improved quality of life.

01/02/2025

This is our Goal Wall for the year 2025 😎

Write your goals in the comments below 👇🏻

Help someone out if you feel so inclined.

Happy New Year 🥳

12/15/2024

🚨 Last day to save 35% 🚨

The 5x5 Challenge is back 😎 a 5 week online microhabit challenge - the perfect program to kickstart your journey towards a healthier and happier you!

Are you tired of trying to make big changes to your lifestyle only to feel overwhelmed and give up after a few days? The 5x5 Challenge is here to help you make small but impactful changes that will stick.

🚨 Only $35 with code EBF2025 until December 15 🚨

http://crawfordcoaching.ca/2022/08/10/the-5x5-challenge-is-back/

12/04/2024

Holiday hustle got you stressed? 🎄💆‍♀️ Prioritize YOU this season! Stay hydrated, rest well, and take moments to breathe. Self-care is the best gift you can give yourself!

Address

Montreal, QC

Opening Hours

Monday 6pm - 9pm
Wednesday 6pm - 9pm
Friday 6pm - 9pm
Sunday 6pm - 9pm

Website

https://bit.ly/crawfordmarketplace

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Mission

My mission is to help you incorporate healthier habits into your lifestyle to improve your energy, confidence and resilience. I want to help you have the energy and physical ability to do the things you love and spend more time with the people you love.

My goal is to create a business that promotes:


  • healthy choices but leaves room to indulge (in moderation)

  • a sustainable lifestyle that fits you