Lisa "Dee" Perusse - Family Care

Lisa "Dee" Perusse - Family Care Postpartum Doula specializing in therapeutic movement practices and toilet learning

05/05/2026

🧡 Babywearing Level 2: Ability Unlocked: Woven Wrap
May 23 - Learn to safely wear your baby on your back with hands-on guidance.

- We’ll learn:
- đŸ›Ąïž Safety measures and spotting
- đŸ§” Wrap anatomy and tail management
- 🔁 How to get baby onto your back (Superman + Santa toss)
- 🎒 2 carries: Front Wrap Cross Carry + Rucksack tied Tibetan (high back carry)

Spots are limited - Reseve yours today! 💕
===
🧡 Portage niveau 2 : compĂ©tence dĂ©bloquĂ©e — Ă©charpe tissĂ©e
Le 23 Mai - Apprenez à porter sur le dos en toute confiance avec une écharpe tissée, grùce à un accompagnement pratique.

- Au programme :
- đŸ›Ąïž Installation sĂ©curitaire et technique de “spotting”
- đŸ§” Anatomie de l’écharpe et gestion des pans
- 🔁 Mettre bĂ©bĂ© sur le dos (Superman + Santa toss)
- 🎒 2 nouages : Front Wrap Cross Carry + Rucksack nouĂ© Tibetan (portage haut au dos)

Les places sont limitĂ©es — rĂ©servez la vĂŽtre dĂšs aujourd’hui! 💕

https://book.squareup.com/classes/uc5ezk6vueqwc8/location/L2193TFPEY5P3/classDetails/clssch_qnbwli85ntbxjs?dateStart=1779544800

Trying to figure out what woven wrap size to buy without falling into an internet rabbit hole?I wrote The Overthinker’s ...
04/27/2026

Trying to figure out what woven wrap size to buy without falling into an internet rabbit hole?

I wrote The Overthinker’s Guide To Buying A Woven Wrap to help you:

- Find your base size with a simple measuring method
- Decide when to size up from your base size
- Choose an easier-to-use wrap by focusing on thickness, weave, and rail colors.

Read it here: https://www.lisaperusse.com/doula-blog/the-overthinkers-guide-to-buying-a-woven-wrap

Big kids need snuggles too, and a wrap just helps support that need. Folks that see me carrying a 5 YO child often comme...
04/23/2026

Big kids need snuggles too, and a wrap just helps support that need. Folks that see me carrying a 5 YO child often comment “wow, strong mama!” In reality tho, I’m not going to deny him “uppies” (standing snuggles specifically good for this sensory-seeker), but he’s now so big! I use the wrap to make him feel LESS HEAVY. The tightness of the wrap provides deep pressure. The alternative is not holding him when he needs MY nervous system to regulate. Probably leading to a meltdown at bedtime. Pass on that. Truly, it’s a great workout for my 42YO joints and muscles đŸ’ȘđŸ» Pictured: A lil’ torso carry to get through the bedtime routine.

Coming soon: Babywearing Level 2! For this workshop, you need a base-size wrap or longer. Woven wrap carries are sized r...
04/20/2026

Coming soon: Babywearing Level 2! For this workshop, you need a base-size wrap or longer. Woven wrap carries are sized relative to the wrapper’s base size (for example, Base-1 or Base+2) so that folks of all body sizes can determine the size the need to achieve a specific carry. For this workshop, we will learn a Front Wrap Cross Carry and a Rucksack Tied Tibetan, both of which require a base size wrap.

04/18/2026

Packing up for Babywearing Level 1: TRY ALL THE WRAPS!!! See you at 10a TODAY, friends!

GO DIAPER FREE W/ Andrea Olson — Easy Start Class for EC (Elimination Communication). Tuesday, April 14, 2026 @ 2pm & 8p...
04/13/2026

GO DIAPER FREE W/ Andrea Olson — Easy Start Class for EC (Elimination Communication). Tuesday, April 14, 2026 @ 2pm & 8pm EDT. Free 1-hour session for babies 0–18 months. Learn practical, gentle strategies: reading baby cues, timing and rhythm, simple positions and potty tools, step-by-step examples, troubleshooting tips and live Q&A. Many families report significantly reduced diaper use, earlier potty awareness, and savings of hundreds of dollars a year on disposables.
REGISTER: https://event.webinarjam.com/l919k/register/m0k0wapz

04/09/2026

Teaching myself a double-hammock today and well 
 there were some twists and turns 😂
‱
‱
‱
‱
‱

Join us for Babywearing Level 1: Try All The Wraps!! – a hands-on workshop designed for families who want to explore the...
04/06/2026

Join us for Babywearing Level 1: Try All The Wraps!! – a hands-on workshop designed for families who want to explore the basics!

- Use cases / pros & cons for the main 5 kinds of carriers.
- Essential safety measures in all carriers.
- TRY ALL THE WRAPS!

Space is limited – reserve your spot today! 💕
https://book.squareup.com/classes/uc5ezk6vueqwc8/location/L2193TFPEY5P3/classDetails/clssch_bpnu3054fcc3th?dateStart=1776520800

---

Joignez-vous Ă  nous pour cet atelier de Portage Niveau 1: Essayez toutes les porte-bĂ©bĂ©s!! — un atelier pratique conçu pour les familles qui souhaitent maĂźtriser les bases du portage de bĂ©bĂ©!

- Les 5 principaux types de porte-bébés & leurs avantages et inconvénients.
- Les rÚgles de sécurité en portage essentielles.
- Essayez TOUTES les porte-bébés !

Les places sont limitĂ©es — rĂ©servez la vĂŽtre dĂšs aujourd’hui ! 💕
https://book.squareup.com/classes/uc5ezk6vueqwc8/location/L2193TFPEY5P3/classDetails/clssch_bpnu3054fcc3th?dateStart=1776520800

I have workshops coming up!!
04/05/2026

I have workshops coming up!!

Address

5726 Sherbrooke St. W
Montreal, QC
H4A 1W8

Website

Alerts

Be the first to know and let us send you an email when Lisa "Dee" Perusse - Family Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lisa "Dee" Perusse - Family Care:

Shortcuts

Share

Category