Path to Bloom

07/01/2025

Tune into the energy of summer with Qi Gong! 🌞
Every Tuesday at noon on Zoom

05/26/2025

I found these dandelions literally pushing through the pavement in my neighborhood, reminding me of the POWERFUL ENERGY of SPRINGTIME!

Are you feeling energized?

Sometimes this surge of energy in nature can actually fee destabilizing, feeling more like stuckness…

Stay tuned for a few simple ways to feel more balanced and in tune with the season!

05/16/2025

Tap in into the vitality of springtime!

Spring Qi Gong every Tuesday at noon EST on Zoom.

No experience necessary!

Scan the QR code or visit
https://www.pathtobloom.com/opting-in.html

03/21/2025

Excited to be teaming up with Dr. Jessey Bernstein again, to offer a Spring mini retreat for women!

Join us to tune into your inner resources, and into the creative energy of Spring! ♥️
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01/05/2025

I'm thrilled to be partnering with Dr. Jessey Bernstein again next weekend, to offer this Slowing Down space for Montreal women!
Thank you, Be Bien-Être, for inviting us! ❤

As we emerge from the holiday season and gradually re-enter "real life," Jessey & I will be combining our presences and practices in this half-day women's mini-retreat on Sunday, January 12th from 11:30 am to 3:00 pm.

We offer you a few spacious hours to reconnect with yourself at a slower pace, while being guided through various practices and reflections leading you into an experience of slowing down and letting go.

We invite you, dear ladies, to consider joining us for these few hours, to see what unfolds for you, and what might emerge in the days to come.

* Space is limited * so please confirm your presence as early as you can.

We look forward to spending this special time with you!

12/04/2024

Ladies!

I am excited to share with you a women's mini-retread on December 13th, co-created with Jessey Bernstein (see brief bio below).

We'll be combining our presence, tools, skills and ❤️ with the intention of leading you through an experience of slowing down during this busy season, and doing some letting go.

If you're in Montreal, we hope you'll consider giving yourself the gift of joining us for these few hours, if you are free, to see what unfolds for you, and what might emerge in the days to come.

I welcome your curiosity and questions!

❤️

Jessey Bernstein was trained "above the neck" as a clinical psychologist and Type A individual. In the almost 20 years since completing her PhD, Jessey has been learning how to slow down, as well as how to include the body in healing through yogic, somatic and imaginal practices. She is excited to collaborate with Sharonne, whose work with Chinese medicine, creativity, and coaching beautifully complements her own.

11/07/2024

Letting go… 🍂 Just like the trees 🌳 -

The trees in autumn show us how beautiful letting go can be... Is there something you're (getting) ready to let go of?

08/28/2024

❤️❤️❤️

06/28/2024

https://www.facebook.com/photo/?fbid=10170435023795725&set=a.10152400451830725

Send a message to learn more

06/25/2024

Summertime!
It's the season of the FIRE element, of utmost energy and expansion, and also of JOY, LOVE and HEART CONNECTION ❤️

I found this wonderful reminder on a tree in my neighborhood, and was inspired to share it, and offer this reflection:

Are you feeling expansive? Connected? Joyful?
If not... Your Fire element might need some tuning.

How do we do that?

Certain types of movement, like Qi Gong, as well as food and breathing, can help tune us to the energy of the season so that we can enJOY all of its potential, and even heal what may be out of balance.

I'm here to help!

☀️