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POSTUREPRO While postural imbalances are very common, they are not ideal for your body to function properly. What is the Posturepro Method - PPM?

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Posturepro teaches a cutting-edge system to healthcare professionals and offers an ultra-fast approach for getting out of pain, optimizing your health, and maximizing your athletic performance. http://bit.ly/2PvGC0j

Research shows how postural imbalances can be major factors in pain, tightness, and injuries that are associated with joints and muscles. Your body wants to move easily through space so it can conserve energy, postural imbalances work against this. The Posturepro Method is a technique that stimulates specific areas of the body in order to activate the brain and restore optimal communication between the nervous system and the muscles. Neuroscientists have identified key sensory receptors responsible for the way the brain organizes posture information. For example:
• the skin of the feet tell the brain where the body is on the ground;
• the eye muscles telegraph the position of the head to the brain. When your feet are uneven on the ground, your body compensates creating an imbalance in the rest of your body. Similarly, asymmetrical eye tracking can result in head and shoulder tilt as your brain attempts to keep the eyes on a level plane. Sensory imbalances cause postural alignment issues, which can lead to pain symptoms and conditions, instability, and weakened performance. The Posturepro Method Program is designed to provide you education in the field of 'neuro-mechanics'. It is the most advanced evaluation and treatment system for correcting postural imbalances, improving performance, and targeting pain, instability, and strength. It provides practitioners with the tools and knowledge to address and prevent a wide variety of conditions. Who needs this Program? Any health care and/or fitness professional that is seeking to obtain long-lasting results with their clients or patients can benefit from adding the Posturepro Method to their practices. The Posturepro Method can enrich your profession and improve the outcomes of treatments. By bringing the body to an optimal alignment, strength increases, energy levels improve, and daily performance is optimized. Strength gains up to 5.1% can be seen in elite athletes just in one consultation. Since Posturepro Method targets the central nervous system, impressive results can be seen with neurological conditions, most especially in regards to stability, gait patterns and pain. Who should take the PPM? This program is designed for any practitioner that treats or manages pain associated with injuries and conditions, trains athletes, or work with clients looking to increase their strength or overall performance. The Posturepro Method allows the practitioner to look at the body as a whole; therefore, any practitioner that works on improving the functionality of the body could benefit from incorporating our techniques into their clients’ protocols.

11/25/2025

Train your eyes every day to transform your body and life. Simple eye drills can target the neuro-sensory-motor system, improving concentration to maximize peripheral awareness, speed and accuracy of eye-hand responses.

When the muscles that move the eyes are out of balance, our perception of the environment changes, and the entire body attempts to compensate for that phenomenon.

Eye movements also affect cervical mechanoreceptors which can affect critical nucleus in your brain that affects:

1. postural reflexes
2. cardiorespiratory
3. autonomic
4. parasympathetic efferents
5. digestion

The research-supported benefits are significant & long-lasting in dopamine and thereby elevated mood, alertness and focus.

Here are my all-time favorite brain hacks: Try starting your day with 1-3 mins of eye exercises.

1. Horizontal eye tracking—left to right, smooth and controlled

2. Vestibular Ocular Reflex (VOR) — move your head side to side while keeping eyes locked on one point

3. Convergence - bring finger slowly to nose, keep eyes locked on it the entire time

Do this for 7 days. Your neck tension releases. Your posture improves. Your focus sharpens.

Let me know in the comments below if it helped.

NeuroVision course teaches you the complete system—25% off for Black Friday only. Link in bio.

11/23/2025

Plantar fascia connects your heel to the rest of your foot, and when it becomes inflamed the pain can stop you in your tracks.

If you have lived with plantar fasciitis you know exactly how sharp and exhausting that pain can be.

Every step feels like a reminder that something deep inside the foot is irritated and overloaded.

This irritation often comes from hidden stress placed on the foot because the joints above it are not aligned.

When the hips rotate outward or the knees collapse inward the foot absorbs that stress. Over time the heel fascia reacts with inflammation.

Most treatments only try to quiet the pain. Injections numb the area.

Orthotics lift and support the foot. Both can offer temporary relief, but neither corrects the underlying problem.

They simply soften the symptom while the real cause keeps working in the background.

You can fix the alignment that created the pain.

When the joints stack correctly and the feet point straight ahead the plantar fascia finally stops being overloaded.

Alignment exercises retrain the body to move cleanly and evenly so the heel tissue can calm down.

In addition to this, Therapeutic Insoles can be helpful in activating the stimulate the 200,000 receptors in your feet leading to improved motor output, increased postural stability, and fewer injuries. You can get them at 25% off and and receive FREE gif. The bonus offer expires Nov 28, link in bio ☝🏻

plantarisfacitis

11/22/2025

The brain controls the tongue through the same network that coordinates swallowing, chewing, and breathing.

When one side of the brain fires weaker, the tongue loses symmetry it presses harder on one side of the palate, and that side teeth and jaw grows differently.

The muscles of chewing then adapt: the masseter, temporalis, and pterygoids work unevenly, pulling the jaw slightly off-center.

Over time, this tension reshapes the bones, not just the muscles.

The result is the crooked bite, the tilted jawline, and the one-sided neck tension most people never connect back to their tongue.

You can correct the teeth, adjust the bite, or stretch the neck, but until the tongue learns to center again, the imbalance keeps returning.

Tongue position → affects jaw position → changes head/neck alignment → alters shoulder position → shifts rib cage → rotates pelvis → changes weight distribution in feet → sends incorrect signals back up through the entire chain. The fix starts with retraining tongue posture and restoring symmetry through the nervous system so both sides of the face grow and function in balance again.

Your tongue posture controls your jaw position, which affects your entire posture from head to feet. The Functional Activator retrains your tongue to rest on the palate automatically - fixing the pattern at the source instead of fighting symptoms.

Wanna learn how to fix your tongue posture? 🗣️ Comment “TONGUE”, 👅and we’ll send you information about a device, that can help correct it.

How’s your tongue posture?

11/21/2025

Chewing firm foods early in life is one of the simplest and most overlooked ways to help the jaws grow to their full size and strength.

When a child regularly chews foods that offer real resistance like raw vegetables, apples, nuts, or firm meats, the chewing muscles must work harder.

This sends a strong mechanical signal to the bones of the jaw, especially the maxilla, telling them to widen, thicken, and grow forward.

This does three essential things for long-term facial and dental health:

1. It helps the upper jaw grow wide enough.

2. It guides the lower jaw into a healthier position.

3. It prevents dependence on orthodontic and surgical interventions.

Most jaw surgeries in teenagers and adults happen because the jaws did not grow enough or did not grow symmetrically.

Hard chewing acts like a natural trainer for the entire orofacial system.

It helps the airway stay open, supports good tongue posture, and encourages balanced facial growth that reduces or eliminates the need for future jaw surgery.

🦴🥩Start chewing!

11/20/2025

Your teeth are the top of the chain holding your entire posture together.

Change one pressure point in your mouth, and your body rebalances from head to toe.

The blue line in this video is the Deep Front Line the fascial chain that connects your jaw, diaphragm, pelvis, and feet.

If your bite is off, your body twists through this line trying to stay upright.

That’s why dental work, veneers, or jaw tension can change how you walk or stand.

Your core, your hips, even your balance all start with how your teeth meet.

Fix the chain at the top, and everything below finally aligns.

So how do you fix it?

You have to address the body adaptations and start with the first point of contact with the ground.

Your feet, this is where that process starts. Then, correct the top of the chain with the Functional Activator, which retrains the tongue and jaw to align the head and neck.

The fix my Posture Bundle hels reconnect the two ends of your posture system so your body can align naturally again.

When both ends of the system are rebalanced, your body can finally let go of its compensations instead of fighting against them.

That’s how you reset posture from the ground up and the brain down at the same time.

📍Watch the full video 👉🏽

Early Black Friday special: spend $200 or more and get the Saccade Trainer for FREE - until November 26th

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11/19/2025

Expanding the palate can make the teeth look straighter, but it does not correct the real reason the jaw shifted.

A crossbite is not only a dental problem.

It is a sign that the tongue has not been supporting the palate, that one side of the jaw has been closing sooner than the other, and that the entire face has been adapting around this imbalance for years.

The jaw is one of the main anchors for your posture.

When you expand the palate without correcting the imbalance underneath, you can accidentally create new compensations in the body.

When it shifts to one side, the head tilts slightly, the shoulders adapt, and the hips rotate to keep you upright.

Over time, this can look like one shoulder lower than the other or one hip higher than the other.

If the root cause is not corrected, the jaw will continue to drift toward the dominant side, even after expansion.

This is why people relapse.

This is why the bite collapses again.

This is why the tension in the neck and head never fully goes away.

This is how a dental issue becomes a neck issue, a shoulder issue, a hip issue, and eventually a foot issue.

The link in the bio explains the full jaw foot connection that creates and maintains this asymmetry.

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11/18/2025

Start your day with 1 to 3 minutes of simple eye exercises. They take almost no time and can noticeably boost your mood, alertness, and focus.

Here are my top four:
1. Convergence to connect the left and right brain
2. Lateral eye movements to calm the stress response
3. Vertical eye movements to lift mood and increase alertness
4. Saccades to sharpen focus and improve reaction time

Try them and see the difference. Tag a friend who should start too.

Link in bio for the Brainpro 👆

Early Black Friday special: spend $300 or more and get the 5-Minute Posture Fix for FREE - until November 18.

11/16/2025

Close your teeth right now. Which side hits first?

If you feel more pressure on one side, your spine is compensating at this exact moment.

Here’s the cascade destroying your posture work:

The jaw drags your skull off-center. When your bite lands harder on one side, your jaw pulls your entire skull with it. Your head tilts. One ear drops. Your neck muscles grip all day just to keep your eyes level.

The crooked head forces your spine to bend. Your brain won’t let you walk around tilted, so it bends and rotates your spine. One shoulder climbs. Ribs twist. That one-sided tightness you keep foam rolling but can never fix.

The twisted spine makes your pelvis and feet compensate. To stop you from falling, your pelvis shifts and one hip hikes while more weight drops into one foot. The leg that feels shorter. The knee that always hurts more.

And the jaw keeps the entire chain stuck. As long as your bite stays asymmetric, your nervous system keeps rebuilding this pattern from skull to feet. You can stretch your neck and strengthen your core all you want. Your body will snap back to this jaw-driven compensation by evening.

This is why your posture work never holds.

A 2025 study analyzing 83 studies confirmed it: the trigeminocervical nucleus creates bidirectional pain referral between jaw and neck. They’re hardwired in your brainstem. Your nervous system doesn’t distinguish between the two.

When jaw mechanics are off, your neck muscles stay tight not because they’re weak but because your brain thinks they need to stabilize a faulty jaw.

Link in bio for the blog and links 👆

Early Black Friday special: spend $300 or more and get the 5-Minute Posture Fix for FREE - until November 18.

Which side hits first?

11/15/2025

When the jaw deviates to the left, the muscles on that side tighten and shorten, which can pull the head slightly toward the left and create a rotation in the neck.

This rotation can travel downward into the shoulder, rib cage, and hips, creating uneven muscle recruitment when the body is at rest or in movement.

Here is how to correct it.

1. Rebalance the bite

Try this. Open your mouth fully, then slowly close it. Pay attention. Do you feel one side touch first? If you do, your jaw is not closing straight. That tiny deviation tells you which side of your body is working harder, which muscles are over-recruiting, and where your posture is quietly shifting without your awareness.

2.Restore proper tongue posture and Re-educate chewing behavior

The tongue tells the jaw how to move. If someone has been chewing or swallowing more on one side, the jaw will keep shifting that way. The functional activator helps the tongue rest in the right place and teaches the jaw to move evenly again. Without this, the imbalance keeps coming back.

3. Fix your posture

When the jaw is imbalanced, the body compensates all the way down to the feet. Over time, those compensations become problems from the bottom up. Therapeutic insoles remove these lower body compensations so the foundation becomes stable again. The functional activator corrects the imbalance from the top down, so both ends of the body finally work together instead of fighting each other.

To learn more about the Functional Activator and the Therapeutic Insoles mentioned here, visit Link in bio ☝️
Early Black Friday special: spend $300 or more and get the 5-Minute Posture Fix free until November 18.

11/14/2025

Low tongue posture begins when the brain adapts to survive inefficient breathing early in life.

If a baby struggles to breathe through the nose, because of birth compression, poor oral reflexes, or early mouth breathing, the nervous system learns to keep the mouth open.

The tongue drops to clear the airway.

Once that pattern sets in, muscles, bones, and joints adapt around it. The palate narrows, the jaw retrudes, and the face elongates not as the cause but as the structural memory of that early compensation.

The low tongue posture is therefore not random it is the body’s long-term adaptation to a breathing pattern learned in infancy.

Braces and surgery can move teeth and bone, but if the tongue still lives low and the lips still fall open, the old pattern pulls everything back.

The only lasting change comes from retraining how the brain, body, and breath coordinate.

That is when posture, breathing, and movement align effortlessly again.

So no, you don’t fix a weak jaw with braces or surgery. You fix it by retraining the neurology that holds your tongue and your breath in place.

In addition, the Functional Activator helps improve neck posture by correcting tongue position. Get yours for $247 (regularly $329) during Early Black Friday. Spend $300 or more and get the 5-Minute Posture Fix FREE.

Link in bio ☝️

11/12/2025

Look at this device. Metal wires forcing the jaw wider, pulling on the teeth, expanding the palate mechanically.

Seems logical, right? Kid’s jaw is narrow, expand it wider, problem solved.

Except here’s what actually happens:
You force the jaw open with this device while the tongue is still sitting low in the mouth.

The tongue is what SHOULD be holding the jaw wide naturally - that’s its job.

But if the tongue never learned to suction to the roof of the mouth, it’s just sitting there like a dead weight.

So you expand the jaw mechanically, take the device off after two years, and what happens?🤫

The tongue is STILL low. It never learned its job.

And now you’ve got this wider space with nothing holding it there.

So the jaw slowly collapses back. Or the teeth shift. Or the bite feels wrong and the TMJ gets worse.

Because you treated where the problem shows up - the narrow jaw - but you never fixed what CAUSED the narrowing - the low tongue posture.

It’s like jacking up a collapsed roof without fixing the rotten support beams underneath.

The second you remove the jack, everything falls again. The tongue postures 24 hours a day.

It swallows 2,000 times unconsciously while you sleep.

If it’s not trained to sit correctly, it’s pulling your jaw backward and downward every single swallow, every single night.

That’s 2,000 times a night your own tongue is undoing whatever that device tried to do during the day.

You can’t mechanical-device your way out of a neurological tongue problem.

In addition to this, a Functional Activator is a great tool that can be used to improve neck posture through tongue positioning. You can get at 25% OFF for the Early Black Friday sale!

Link in bio ☝️

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11/11/2025

If your tongue sits low in your mouth, it changes the way your face develops and how your body holds itself.

A low tongue posture leads to a narrower palate, a weaker jawline, and a forward head position. This doesn’t just affect facial structure—it alters breathing, muscle tension, and even spinal alignment.

Your tongue is meant to rest against the roof of your mouth, applying gentle pressure to keep your palate wide and your airway open.

When this doesn’t happen, your body compensates.

Your head shifts forward, your muscles work harder to keep you upright, and your posture suffers over time.

Mewing alone for a few minutes a day isn’t enough to correct years of improper tongue posture.

Real change comes from retraining your tongue’s resting position and swallowing mechanics.

The way your tongue interacts with your palate influences everything from jaw development to how your body moves and stabilizes itself.

By addressing tongue posture properly, you’re not just improving aesthetics, you’re optimizing your breathing, reducing tension, and supporting better posture from the inside out.

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Wednesday	10am - 4pm
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Posturepro teaches a cutting-edge system to healthcare professionals and offers an ultra-fast approach for getting out of pain, optimizing your health, and maximizing your athletic performance. http://bit.ly/2PvGC0j