Essentrics with Marianne

09/09/2021

So excited to be teaching again! It starts tonight!

07/06/2021

Essentrics on the go!

01/22/2020

An interesting article about Essentircs!

http://plus.lapresse.ca/screens/d3bd552a-319e-45d8-b2a6-e4c480436260__7C___0.html

Renforcer le corps en l’étirantÀ mi-chemin entre le ballet classique, la danse et le taï-chi, Essentrics s’inspire aussi des principes de la physiothérapie. Par le biais de mouvements chorégraphiques amplifié

01/09/2020

Join me!

Essentrics has been added to Centre Loisirs de Lachine’s winter schedule!

Registration is ongoing. Simply click on the link below!

https://www.qidigo.com/u/Centre-de-Loisirs-de-Lachine/activities/session

Activités de Loisirs, Club Déclic, Camps de Jour le Phoenix

12/13/2019

I am very pleased to announce that my Essentrics class will now be offered as part of the Centre de loisirs de Lachine winter schedule.

Classes begin Thursday, January 16 at 6:30. Classes will be held at Centre Fernand Laplaine - local 202 / Centre Fernand-Laplaine (183 rue des Erables).

If you are interested, you may register through Qidigo directly: https://www.qidigo.com/u/Centre-de-Loisirs-de-Lachine/activities/session

Please share with your friends and family to make the session successful!

Activités de Loisirs, Club Déclic, Camps de Jour le Phoenix

09/15/2019

A little study time while my daughter takes her ballet lesson .

08/30/2019

As summer days dwindle down, and fall days are upon us, my new Essentrics session starts next week! Contact me for details! Join me!

07/21/2019

Thank you for this express arm toning workout! I had forgotten about it! Why is always easier to teach the arms sequence 😂

06/30/2019

A little stretching sequence at Dow's Lake to ward off stiff muscles after a long drive!

04/30/2019

Thank you for this release sequence! As an instructor, a yoga and insanity enthusiast and a full time HR professional, my shoulders and neck NEEDED this lunchtime release!

04/29/2019

Last STRETCH before summer!
Join me Wednesday evenings for a Toning Essentrics class that will leave you feeling energized, flexible and strong!

04/01/2019

03/02/2019

I had the pleasure of subbing an Essentrics class at Energie EnCorps! What an amazing opportunity! Thank you Kadejah ! Looking forward to the next couple of weeks to continue sharing my passion!

01/04/2019

NEW YEAR, NEW GOALS!

Start the year with good posture, strong, lean and flexible muscles!

Join me next week for a new Essentrics session!

12/07/2018

Join me in the New Year for Essentrics !!

New year, new goals!

11/27/2018

Check out the Sun&Moon Yoga newsletter!

Essentrics is featured: I'll offer 3 classes as of January!

Join me and try a class, I promise you'll want to register for the full session!

Winter is a busy time at Sun&Moon Yoga! Join our welcoming community of yogis at our cozy studio ~ there are classes for any level of experience. *** L'hiver est une période occupée chez Yoga Soleil et Lune ! Rejoignez notre communauté accueillante de yogis dans notre studio confortable. Il y a d...

11/15/2018

What a privilege and an honour to substitute for la tonight !! A great group of students!