Chantra Massage Therapy

06/11/2025

Flexibility is the ability to move a joint through its full range of motion, and this component is often neglected in workout programs. If you don't stretch, it can lead to decreased range of motion, pain and even injury. Stretch at least two or three times each week, or after every workout to really see improvements. Hold each stretch for 15 to 30 seconds at the point where you feel a pulling sensation. If you feel pain, or your muscle is shaking, you are stretching too far. Perform one stretch for each muscle group, just like resistance training.

credit: LiveStrong.com

03/13/2025

Schedule your appointment via link
https://www.gorendezvous.com/chantramassagetherapy

02/20/2025

A 2024 study published in the Journal of Clinical Nursing explored the benefit of massage therapy for patients with cancer.

Results showed that massage therapy can be helpful in improving pain, quality of life, and anxiety in cancer patients, and recommends that healthcare institutions recognize the value in this practice for patient care.

Read the full study: https://doi.org/10.1111/jocn.17547

02/19/2025

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02/15/2025

What to expect for your new treatment.

02/10/2025

Volunteers Needed: Support for Post-Surgery Complications

My name is Chayada Jatuten, a certified massage therapist with over +10 years of experience.
I am in the last chapter of Therapeutic breast/ chest and oncology massage training. We are now focusing on the most common complications after breast or chest surgeries.
I’m currently looking for specific practice bodies, who have had a mastectomy of any type with or without reconstruction But who experience;
-Cording
-Hematoma
-Seroma
-Capsular contracture
-Necrosis
-Breast implant Illness.
-Multiple reversion surgeries

I am offering a treatment free of charge. These treatments are very gentle and focus on relieving the greatest pain area.

If you or someone you know is going through post-surgery complications and would like to explore this, please contact me directly at 514-625-2442 or/ chantramassgetherapy@gmail.com

Send a message to learn more

01/22/2025

BOOK A FREE 15-MIN CALL AT THE LINK BELOW/ OR CALL 514-625-2442 :
https://www.gorendezvous.com/chantramassagetherapy

01/22/2025

Talk to your healthcare provider before seeking massage therapy for vertigo

Ontario Blue Cross estimates that approximately 1.5 million Canadians suffer from vertigo.

Massage therapy can help vertigo by:
➡️ stimulating trigger points in the anterior neck muscles to help resolve sensations of dizziness
➡️ promoting circulation and nerve supply to increase sensation (lowering the risk of falling due to poor balance)
➡️ relieving stress and helping with migraine headaches

Talk to your health care provider before seeking massage therapy for vertigo. 💬

01/15/2025

01/07/2025

Please share with your friends and family who may benefit from it.