Anne-Julie Morand - Ostéopathe

03/09/2026

« Mis manos no se mueven : son movidas
Mes mains ne bougent pas, elles sont bougées »

« Mis manos no se mueven, son movidas », decía Anne Wales - una de las primeras alumnas de Sutherland y una de sus seguidoras más fieles.

Técnicas osteopáticas de equilibrio y de intercambios recíprocos,
Introducción al enfoque osteopático del Dr. Rollin Becker D.O
Triuno Ediciones

« Mes mains ne bougent pas, elles sont bougées », disait Annne Wales - l’une des premières élèves de Sutherland et l’une de ses continuatrices les plus fidèles.

Technique ostéopathique d’équilibre et d’échanges réciproque,
Introduction à l’approche ostéopathique du Dr. Rollin Becker
Éditions Sully
https://www.facebook.com/share/1bv4af7VrG/?mibextid=wwXIfr

03/02/2026

03/02/2026

Denmark is taking a major step by moving to end the “cry it out” method for babies after a nationwide study revealed potential harms. Over 700 psychologists warned that this sleep training practice could negatively impact brain development and parent-child attachment. The findings emphasise the importance of responsive caregiving during the early stages of life for healthy emotional and cognitive growth.

The study examined the effects of letting babies cry for extended periods and found links to elevated stress levels and possible long-term impacts on brain function. While some parts of the U.S. continue to recommend the method, Denmark’s decision reflects growing concern among experts about the risks versus the benefits of this approach. Advocates of alternative sleep strategies stress nurturing and gradual methods to promote better sleep without compromising developmental outcomes.

This move is sparking viral attention globally among parenting and health communities. It highlights a shift in understanding early childhood care and the need for policies informed by psychological research. Parents and caregivers are now encouraged to explore safer, evidence-based sleep strategies that support both healthy brain development and secure emotional bonds with their children.

02/14/2026

02/12/2026

Autoimmune diseases now affect more women than ever—nearly 80% of all cases are found in women. New studies are pointing to a powerful underlying factor: chronic emotional suppression and the stress it creates within the body.

When emotions like grief, anger, or anxiety are held in and never expressed, the body absorbs the tension. This silent stress activates the hypothalamic-pituitary-adrenal (HPA) axis, flooding the system with stress hormones like cortisol. Over time, this disrupts immune regulation and can lead to the body attacking its own healthy cells.

Women, in many cultures, are conditioned to be the caretakers, peacekeepers, and emotional anchors. Often, they are encouraged to stay composed, polite, and quiet—even when hurting inside. This emotional silencing may offer temporary social stability, but internally, it builds a storm.

Autoimmune conditions like Hashimoto’s, lupus, rheumatoid arthritis, and multiple sclerosis often arise in people who describe themselves as “overly responsible,” “emotionally private,” or “never wanting to be a burden.” These patterns aren’t weaknesses—they’re survival strategies. But they come at a cost when healing is ignored too long.

This research is not about blame. It’s about understanding. If you’ve felt unheard, unseen, or emotionally exhausted—it matters. Your body listens even when no one else does.

Healing begins with truth, softness, and self-acceptance. Your feelings are not flaws. They’re messages calling you back to yourself.

01/31/2026

Ostéopathe passionnée, enseignante internationale et véritable exploratrice du vivant, Anne-Julie Morand fait partie de celles qui transforment la pratique en profondeur.
Depuis plus de 20 ans, elle accompagne ses patients avec une vision globale où se rencontrent neurosciences, mouvement, conscience et humanité. De la santé de la femme à la périnatalité, du sportif au nourrisson, du trauma au mieux-être durable, son approche est aussi précise que profondément humaine.
Anne-Julie, c’est aussi une grande amoureuse du mouvement (surf, vélo de montagne, callisthénie...), une pédagogue engagée et une passeuse de savoirs qui inspire des générations de thérapeutes à travers le monde
• Envie d’aller plus loin ?
Retrouvez-la en juin 2026 à Biarritz pour la formation :
AUTO-Régulation : les neurosciences
appliquées à l’ostéopathie
17
26-27-28 juin 2026
Les places seront limitées... ne manquez pas cette immersion unique, rendez-vous sur notre site ! https://www.ifcops.com/nos-formations/

01/29/2026

ton corps ne fait pas la différence entre les pensées et la réalité