Oxygen Yoga & Entraînement Notre Dame

Oxygen Yoga & Entraînement Notre Dame Cours de groupe fusion yoga-fitness en thérapie infrarouge.

Consistency is where the magic happens ✨To celebrate our Half Birthday, we’re giving our community the chance to lock in...
03/09/2026

Consistency is where the magic happens ✨

To celebrate our Half Birthday, we’re giving our community the chance to lock in their lowest rate.

🎂 3 months — $50 off
🎂 6 months — $100 off

The 6-month pass works out to about $130/month (regularly $170) — perfect if you’re ready to make movement part of your routine.

Strong habits. Strong bodies. Strong community.

⏳ March 9–16 only
Codes: happyhalf3 / happyhalf6

happy iwd 🦋
03/08/2026

happy iwd 🦋

Meet our girl Ninette 🕊️As a power yoga instructor, I focus on building strength, endurance, and confidence through dyna...
02/25/2026

Meet our girl Ninette 🕊️As a power yoga instructor, I focus on building strength, endurance, and confidence through dynamic, breath-driven movement. My classes are designed to challenge the body while offering an encouraging space that helps build mental focus, resilience, and self-trust.

Flexibility is powerful — but strength is protective. 💪✨Pairing yoga & Pilates with strength training improves bone dens...
02/20/2026

Flexibility is powerful — but strength is protective. 💪✨

Pairing yoga & Pilates with strength training improves bone density, supports your joints, enhances posture, and helps prevent injury. It’s how you build a body that lasts.

That’s why we love O2 Pump and Corps Sculpté — intentional, intelligent strength that complements your flow and deepens your practice.

Flow. Lift. Repeat. 🔥

hey miss lydia 👋 Lydia is a 200-hour certified yoga teacher. Years of athletics and time spent in the gym led to constan...
02/17/2026

hey miss lydia 👋 Lydia is a 200-hour certified yoga teacher. Years of athletics and time spent in the gym led to constant soreness, inspiring a shift toward yoga as a way to support flexibility, mobility, and balance. Her classes emphasize accessible, intentional movement that helps students move more freely, reduce strain, and build sustainable strength. Balance is approached both physically and mentally, encouraging ease of movement and a more grounded relationship with the body.

pensées du 14 fév 💌
02/14/2026

pensées du 14 fév 💌

POV: you start your sunday right 🕯️
02/08/2026

POV: you start your sunday right 🕯️

hot girls play bingo 💟 win a FREE month of unlimited classes🎟 $5 per card (available now)🧠 50% of profits donated to men...
02/02/2026

hot girls play bingo 💟 win a FREE month of unlimited classes

🎟 $5 per card (available now)
🧠 50% of profits donated to mental health care & research with
✍️ Up to 5 entries per card
📆 Feb 9-15

January is almost gone… and so is this deal 👀Last chance to get 2 weeks Unlimited for $20.26✅$79/month after (2-month co...
01/27/2026

January is almost gone… and so is this deal 👀
Last chance to get 2 weeks Unlimited for $20.26

✅$79/month after (2-month commitment)
✅Use code GO2026
✅Ends Jan 31 — this is it 🔥

🔗 Link in bio 🔗

01/22/2026

HR will be hearing about this 😬😬😬

🤞
01/03/2026

🤞

BOXING DAY SPECIAL 🎁Buy 1 month, get the 2nd 50% OFF 💛Valid until Dec 31 ⏰Limit 1 per personAvailable on the app or onli...
12/26/2025

BOXING DAY SPECIAL 🎁
Buy 1 month, get the 2nd 50% OFF 💛

Valid until Dec 31 ⏰
Limit 1 per person

Available on the app or online ✨
Reset, recharge, repeat 🧘‍♀️



SPÉCIAL BOXING DAY 🎁
Achetez 1 mois, obtenez le 2e à 50 % de rabais 💛

Valide jusqu’au 31 décembre ⏰
Limite d’une offre par personne

Disponible sur l’app ou en ligne ✨
On repart du bon pied 🧘‍♀️

Address

372 Notre Dame West
Montreal, QC
H2Y1T9

Website

http://oxygenyogaandfitness.com/quebec

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