01/09/2026
Irregular periods aren’t a flaw, they’re communication.
Your womb, digestion, lymphatic system, and nervous system are deeply connected.
When stress, tension, or stagnation builds in the belly, the cycle often becomes irregular.
Abdominal massage, whether received or practiced at home, supports circulation, lymphatic flow, and nervous system regulation, helping the body return to balance naturally.
This is why I teach self-massage and offer abdominal work inside The Blu® Activated Massage.
Gentle touch creates powerful change 🤍
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