Running the Race of Life - Healthy, Wealthy, and Wise

07/09/2024

Its funny how people come into the home business industry yet they lack digital marketing skills.

A doctor goes to school for many years to learn a skill set. A plumber does the same thing etc. Every profession requires a certain level of skills to be efficient & effective.

Digital marketing is no different. Its a required set of skills you must learn to run an online business.

Check out this webinar showing you how to learn this skill set as well as meeting over 27K members.

Replay 5 Step Blueprint to Earn $900 Day Using 4 Apps on Your Phone!Full webinar from average people teaching how to create an online income working only a ...

06/18/2024

The most important skillset you need to know if you want to learn how to create consistent income online from home.

The economy is not getting any better with interest rates and inflation on the rise, your choices are if you want more income, is either get a second job and trade more time for dollars, or figure out how to leverage the internet, and create an automated income stream on autopilot.

Check out this webinar of real people using this completely automated marketing step-by-step platform showing you exactly what you need to know to create daily passive income.

https://youtu.be/x5eI3Qfl3p8?si=isju57mlT9f77xIS

Want to earn and extra 5K+ Monthly without ever speaking to anyone following our step-by-step marketing platform?

https://northammarketingllc.com/

03/04/2020

9 Top Tips for Staying Healthy in Retirement (I’m Trying Tip #7 Myself!)

We all know that staying fit and eating right are essential to living a health life. But as we age, things change — our metabolism may not burn off extra calories as fast as it once did, or that first tinge of arthritis may make playing a set of tennis or running...

http://bit.ly/2TFD5f4

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Wondering how you can create healthy habits after you retire? From diet ideas to exercise tips, retired Road Scholars share their wellness advice on how to stay healthy in retirement. Read their retirement health tips here!

02/18/2020

“Winning doesn’t always mean being first. Winning means you’re doing better than you’ve
done before.”

02/17/2020

Crushed day 5 of my 90 day plan yesterday. Day 6 today focusing on balance with my exercise, book reading, eating well, family time and my business. Feeling fantastic😀. How the balance in your life going? Join me in doing the next 90 days together and watch what happens in your life🎯.

02/17/2020

This book is a classic. Read it and get ready to be truly inspired.

02/14/2020

“Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you.”

02/14/2020

This book will change your life. I highly recommend it. 😊

Free Book Offer - Dean Graziosi

04/21/2014

Can Acupuncture Help Treat Your Running Injury?
Absolutely.

Marathoner Deena Kastor is among a handful of elite athletes that use acupuncture to treat injuries and reduce the pain and inflammation associated with it.
Studies suggest the ancient Chinese therapy can increase circulation and range of motion and accelerate healing time due to its ability to balance the neurological and cardiovascular systems.
While acupuncture can be used to treat a number of injuries, it is commonly used for shin splits, muscle pulls, tears or strains, and IT band, hip flexor, glute and quad pain.


Read more:
http://running.competitor.com/2014/01/injury-prevention/can-acupuncture-help-treat-your-running-injury_48747

04/20/2014

Right?! ;)
Happy Easter to all of you "running the race of life".

04/19/2014

Spice things up! Spicy Kale Salad

You'll need:
20 large leaves of tuscan kale (aka cavolo nero, or the flat-leafed kind)
1/4 cup olive oil
1/2 clove garlic
1/2 a lemon, juiced
1/4 cup grated pecorino romano cheese
1 slice good quality sourdough bread
1 pinch red chile flakes

What to Do:
Toast the slice of bread until golden brown, then crush into breadcrumbs using a food processor or crumbling with your hands. Set aside.
Wash and dry the kale leaves. Cut out the center rib and discard. Slice the leaves into thin ribbons and place in a medium bowl.
In a mortar and pestle (or food processor), blend the garlic and olive oil until the garlic is fully smashed. Add the lemon juice, cheese, and chile flakes, and season to taste with salt if needed.
Pour the dressing over the kale, and toss to fully coat the leaves with the dressing.
Top each serving of salad with some of the toasted breadcrumbs and some more grated cheese.
Serve within an hour after dressing it to avoid wilting leaves.


*Katie Morris recipe