AWE Digital Wellness

01/15/2026

Can AI affect mental health?

�This podcast explores the psychological impact of AI, separating evidence from fear and asking urgent ethical questions about how these systems shape our minds.

LINK: 🎧 Can AI Cause Psychosis? https://www.youtube.com/live/UEscfuLJq2s?si=x47IC41XpkrydHu1

01/14/2026

Can AI affect mental health?
�This podcast explores the psychological impact of AI, separating evidence from fear and asking urgent ethical questions about how these systems shape our minds.

LINK: 🎧 Can AI Cause Psychosis? https://www.youtube.com/live/UEscfuLJq2s?si=x47IC41XpkrydHu1

01/14/2026

“Less noise, more clarity.”

When you make space for silence, you hear what truly matters. 💙
Turn down the digital noise, and rediscover your own voice.

01/13/2026

Meet LUMI ✨

LUMI comes from Lumière French for light.
Across cultures, it evokes clarity, flow, wisdom, and playfulness.
It felt right for what we’re building at AWE Digital Wellness.

LUMI is built on a simple belief:
technology should help people flourish, not pull them away from what matters.

LUMI stands for Lightness, Understanding, Meaning, and Intention.
It’s an AI designed to gently guide and coach
not to simulate emotions, and not to replace human connection.

Just to help people find more clarity and joy in a noisy world.

We’re not interested in automation for its own sake.
We believe in using technology responsibly,
to help people reconnect with themselves.

This is just the beginning.
Let LUMI be a guiding light. 🌙

01/13/2026

Can AI affect mental health?

This podcast explores the psychological impact of AI, separating evidence from fear and asking urgent ethical questions about how these systems shape our minds.

LINK: 🎧 Can AI Cause Psychosis? https://www.youtube.com/live/UEscfuLJq2s?si=x47IC41XpkrydHu1

01/13/2026

🎙️ NEW EPISODE

Christian Dominique & Marc Ritter with Dr. Lee, international keynote speaker and 2025 CAFT Award winner.

A powerful conversation on couples, family, communication & addiction.

🎧 Available on all podcast platforms.

Link: https://open.spotify.com/show/6zJj06o0L791Tlrgee5UY9?si=781d0514dac0437c

Podcast · AWE Digital Wellness · 🎙️ Welcome to AWE Digital Wellness Break free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking ...

01/11/2026

Our relationship with technology doesn’t have to be overwhelming.
In Building the Calm Tech Movement, we question the systems, incentives, and habits shaping our digital lives and imagine healthier alternatives.

LINK: https://www.youtube.com/live/UcQ_gvbsvN4?si=1nHZnUrATPEgRoy4

01/09/2026

Friday the 16th LIVE PODCAST about:

Building Calm Work Cultures That Perform 🌿

High performance doesn’t have to mean high stress.�Calm, clarity, and conscious leadership are becoming the real drivers of sustainable success.

Join the conversation on how organizations can create work cultures that support wellbeing and deliver results without burnout.

✨ Calm minds. Strong teams. Lasting performance.

https://www.youtube.com/live/xRQk5wyCDNU?si=7rgVD8NNPv5R8Qai

Explores how organizations can foster calm, sustainable work environments while maintaining high performance. A conversation on mindful leadership, healthy p...

01/09/2026

"Your energy is your most precious currency.”

Every notification costs energy.
Every pause restores it.
Protect your attention like it’s gold. 💙

01/08/2026

Have you ever picked up your phone… without a real reason?

It’s not your fault it’s design.
Smartphones are built to capture your attention.
The good news?
You can take your power back. 🌿

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