Yoga Of Dance - Nritya Yoga

Yoga Of Dance - Nritya Yoga Nrityoga® by Amrita. Founded in 1998
Union of the Body, Mind & Spirit! www.nrityayogadance.com Yoga and Indian Sacred dance are inseparable.

NritYoga® - Yoga of Dance(Soma method) was created by Amrita Choudhury in 1998. This practice combines Indian sacred dance, yoga, healing mudras, meditation, visualization and meditation in motion. A holistic approach to movement using the ancient Indian sacred healing arts and philosophies which date back thousands of years. It is believed that the sacred scriptures were handed down to us through expression, movement, and rhythm of dance; a dynamic form of Yoga (jyog)! This workshop offers a holistic practice that goes beyond technique and structure; and emphasizes the whole being , as a continuous form in joyful, ecstatic motion. This workshop explores the beauty and grace of
1) NritYoga® Postures
2) NritYoga® Trance Dance
3) NritYoga® Meditation in Motion using healing mudras & sacred mantras

An experience that truly incorporates the body, mind & spirit; spiritually inspiring and soulfully uplifting! We explore the ancient philosophies of our creative/sensual energies through this compassionate, graceful, joyful voyage of the ecstatic soul! https://www.nrityayogadance.com/

09/09/2025
A time for deep rest, stillness and serenity.Divine Light Meditation. ONLINE 15 Sept. 8 week sessionInfo: https://www.nr...
09/08/2025

A time for deep rest, stillness and serenity.
Divine Light Meditation. ONLINE 15 Sept. 8 week session
Info: https://www.nrityayogadance.com/yogamudras

Yoga of Dance postures, trance dance, siva-sakti trance dance, meditation in motion.

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Montreal, QC

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+15147689711

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