Yoga Of Dance - Nritya Yoga

Yoga Of Dance - Nritya Yoga Nrityoga® by Amrita. Founded in 1998
Union of the Body, Mind & Spirit! www.nrityayogadance.com Yoga and Indian Sacred dance are inseparable.

Nritya Yoga® - Yoga of Dance Amrita Method was created by Amrita Choudhury in 1998. This practice combines Indian sacred/classical dance, yoga, meditation, mudras and movement therapy. A holistic approach to movement using the ancient Indian sacred arts and philosophies which date back thousands of years. It is believed that the sacred scriptures were handed down to us through expression, movemen

t, and rhythm of dance; a dynamic form of Yoga (jyog)! This workshop offers a holistic practice that goes beyond technique and structure; and emphasizes the whole being , as a continuous form in joyful, ecstatic motion. This workshop explores the beauty and grace of
1) NrityYoga® Postures
2) vibrant, joyful Trance Dance
3) Meditation in Motion using mudras(sacred hand gestures) & sacred mantra chanting. An experience that truly incorporates the body, mind & spirit; spiritually inspiring and soulfully uplifting! We explore the ancient philosophies of our creative/sensual energies through this compassionate, graceful, joyful voyage of the ecstatic soul! https://www.nrityayogadance.com/

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Montreal, QC

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