Sacred Spirit

10/29/2025

10/29/2025

Definitely have to show this to my Pup 🤣

10/29/2025

10/28/2025

The way a man treats the mother of his children is the clearest reflection of his character. It is one of the truest measures of who he is, far beyond what he says or how he presents himself to the world. Actions reveal more than words ever could, and in his treatment of her, you see his patience, his empathy, his ability to respect boundaries, and his willingness to honor the commitments he has made.

This treatment reflects his values, his understanding of responsibility, and the depth of his heart. It is not just about how he acts in public or in moments of ease, but how he responds when challenges arise, when disagreements occur, and when life demands sacrifice. Does he support her, uplift her, and work alongside her, or does he belittle, dismiss, or undermine her? The choices he makes in these moments reveal the essence of his morality and integrity.

Moreover, his behavior shapes the world his children grow up in. Children learn not just from what they are told, but from what they witness. They learn about love, respect, partnership, and human dignity from the example their father sets. If he shows care, compassion, and respect, he teaches them values that will guide them for a lifetime. If he shows neglect, selfishness, or cruelty, those lessons leave scars that words cannot erase.

Ultimately, the way a man treats the mother of his children is a mirror, reflecting his true self. It reveals whether he is capable of loyalty, honor, and kindness, or whether he is driven by ego, selfishness, and entitlement. It is a truth that cannot be hidden, a measure that cannot be faked, and a legacy that extends far beyond himself—into the lives of those he brought into the world and the hearts he touches every day.

10/28/2025

Refusing to acknowledge, dismissing, or choosing to negate how your behaviors have hurt someone and how it’s made them feel is arrogant. It’s the kind of arrogance that says, “My comfort, my perspective, my version of reality matters more than your pain.” It’s a refusal to see beyond yourself, a deliberate turning away from empathy and accountability. When you dismiss the feelings of someone you’ve hurt, you aren’t just avoiding responsibility; you’re actively minimizing their experience, making them question themselves, and trying to rewrite the story so that your actions feel acceptable to you.

But what’s even more arrogant is when you then choose to act like a victim and blame the other person because you’re too arrogant to acknowledge and face the reality of what you and your behaviors really did, along with the damage that you’ve caused someone. That’s a level of audacity that twists accountability into manipulation. It’s saying, “I will refuse to admit my mistakes, but I will make you feel guilty for pointing them out.” It turns the person who has been hurt into the “problem,” and suddenly, the one who caused pain becomes the one who complains, struggles, and suffers; all because they can’t face the truth about themselves.

This behavior isn’t just unfair; it’s corrosive. It erodes trust, crushes self-esteem, and traps relationships in cycles of guilt and confusion. People who engage in this pattern of arrogance don’t see the damage they leave behind, or if they do, they refuse to care. Their focus is entirely inward: protecting their ego, preserving their narrative, and avoiding the discomfort of self-reflection.

10/21/2025

"You can't mistreat people and then act like they betrayed you. That's delusional. You can’t disregard someone’s feelings, take their kindness for weakness, or constantly put them last — and then be surprised when they finally choose to walk away. People may stay silent for a while, they may endure more than they should, but everyone has a breaking point. Loyalty doesn’t mean accepting abuse, and love doesn’t mean tolerating disrespect.

You don’t get to lie, manipulate, ignore, or belittle someone, and then play the victim when they no longer trust you. You don’t get to treat people as if they’re disposable and then be confused when they no longer make you a priority. Relationships — whether friendships, family bonds, or romantic connections — are built on mutual respect, effort, and understanding. Without those, they crumble, not because someone gave up, but because someone got tired of being hurt.

10/18/2025

You're losing years of your life by staying loyal to someone who keeps treating you like s**t, sacrificing precious time, emotional energy, and fragments of your soul, as toxic relationships suffocate your growth, erode your self-worth, and diminish your radiant potential, perpetuating a cycle of pain and heartache that slowly extinguishes the light within you.

Wake up, recognize the patterns of manipulation, gaslighting, and emotional abuse, and break free from the shackles of mistreatment, reclaiming your power, rediscovering your voice, and renewing your spirit.

10/17/2025

This is a big one. This is the single most distinguishing characteristic of a pathological person. If a person can see you breaking down, crying, and in pain; if a person can witness the weight of your heartache, your tears, your inner struggles—and yet that same person can overlook it, dismiss it, or show indifference, then there is something deeply and disturbingly missing in that person. And the thing that is missing is empathy. Empathy - the ability to truly feel, understand, and resonate with another person’s emotions is the single most essential ingredient for any meaningful relationship. Without it, no bond, no matter how promising it may appear on the surface, can ever be genuine, stable, or nurturing.

A person who lacks empathy will fail to notice your suffering. They will not acknowledge the pain you endure, the moments of vulnerability you bravely share, or the cries of your heart for understanding and compassion. In essence, the deepest, most sacred parts of you; the parts that define who you are, your vulnerability, your humanity will be ignored or trivialized. This is not a mere oversight; it is a profound inability to connect with another human being on a fundamental emotional level. Invalidation: the act of denying, minimizing, or dismissing someone’s feelings is one of the cruelest, most insidious forms of emotional abuse. Living with someone who invalidates your pain is like living in a house without light: you are present, but the essence of your being is unseen, unrecognized, and unappreciated.

How could anyone possibly sustain a relationship with a person who cannot see or understand their pain, who cannot grasp the emotional weight of their life experiences, who remains indifferent to their suffering? Love, at its core, is rooted in the ability to empathize. It is about recognizing the joy and sorrow of another person and responding with care, compassion, and understanding. Without empathy, love cannot thrive. Without empathy, intimacy becomes a hollow façade, a performance where one person constantly reaches out and the other continually ignores, overlooks, or invalidates those efforts.

A relationship devoid of empathy is not just unsustainable - it is damaging. Over time, your sense of worth, your confidence, and your emotional well-being can erode. You may begin to doubt your own experiences, question the validity of your feelings, and internalize the indifference as something wrong with yourself. But the truth is clear: the absence of empathy is a reflection of the other person’s limitations, not your inadequacy. A person who cannot care about your pain cannot offer love, cannot provide support, and cannot nurture a connection. They will never truly see you, and they will never honor the depth of your emotional truth.

Empathy is not optional in love; it is the lifeblood of it. Compassion, understanding, and validation are not luxuries; they are necessities. Without them, no relationship can survive, no heart can feel safe, and no trust can flourish. Love cannot live where there is no empathy. And you deserve love that sees you, feels with you, and honors every part of your emotional reality. Anything less is not love; it is neglect. Anything less is a denial of your humanity.

10/17/2025

No one trashes your name better than the person who is terrified that you are going to tell people the truth, and this is because they know that their own reputation and credibility are built on shaky ground, and the moment you reveal the truth, their entire facade will come crashing down, so they try to preemptively destroy your credibility and reputation, hoping to discredit you before you can expose them, but in reality, their actions only serve to reveal their own guilt and insecurity, and ultimately, the truth will come to light, and those who have been deceived by their lies and manipulation will see them for who they truly are, and your integrity and self-worth will be vindicated

10/17/2025

"It's not my job to tell you that your behavior is disrespectful. I'm not your parent. I accept who you are and act accordingly.

I’ve reached a point in life where I no longer feel obligated to point out someone’s lack of decency or emotional awareness. If a person truly values a relationship, whether it’s friendship, family, or love, they’ll make an effort to be mindful. They’ll listen when something feels off, they’ll care when their actions hurt you, and they’ll show accountability without needing to be taught how.

But when someone consistently disrespects you, dismisses your feelings, or twists situations to make you feel guilty - that’s not ignorance, that’s choice. And I’ve learned that trying to educate people who don’t care to change is just another form of self-abandonment.

So I don’t argue anymore. I don’t overexplain. I don’t write paragraphs trying to make someone understand how their behavior affected me. I observe, accept, and respond accordingly. My peace matters more than being understood by someone who never intended to understand me in the first place.

Respect is not something you chase. It’s something you enforce through silence, distance, and boundaries. You teach people how to treat you not through lectures, but through absence.

Because once I see who you are; truly are.. I believe you. And once I believe you, I stop trying to change you. That’s not cruelty, that’s self-respect.

I no longer try to fix people who show no effort to grow. I’ve learned that not everyone deserves access to my energy, my time, or my explanations. Some people only deserve the lesson that comes from losing me."