The Light Yoga & Wholeness Studio

The Light Yoga & Wholeness Studio A yoga sanctuary for all beings and practices. We believe in the practice, community, and supporting one another.

At The Light, our hope is that you find a place to land, to meet yourself, and to forge deeper connections within and around you.

W I N T E R ✨ L I N E | U PWe are so excited about or Winter Line Up!We’ve curated a heartfelt line up of exclusive wint...
11/20/2025

W I N T E R ✨ L I N E | U P

We are so excited about or Winter Line Up!

We’ve curated a heartfelt line up of exclusive winter events just for you, ✨

Starting with SOFTENING into the New Year…An evening of Letting Go with Qigong and LIVE Acoustic Music…not to be missed Jan 1!

THEN, BECOMING, A Series for New Beginnings…this heartfelt series is your invitation to soften, slowdown and discover your foundational yoga practice…a discovery of breath, mindfulness, clarity, steadiness and how to gently weave yoga into your daily life…if you’ve been waiting to discover the practice, don’t miss this exclusive beginning Jan 15th!!

AND, The Spine of Soft Things with Alissa Hill…an evening of reading, reflection, and gentle movement. Don’t miss this intimate evening of storytelling, resilience, and embodiment…Jan 16th, ✨

Registration is OPEN!

Find out more at;

Thelightyogastudio.com

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J O I N ✨Join a community where mindfulness, and holistic healing meet!Meet Courtney a long time practitioner sharing at...
11/19/2025

J O I N ✨

Join a community where mindfulness, and holistic healing meet!

Meet Courtney a long time practitioner sharing at The Light!

“I cant say enough good about my experience at The Light Yoga and Wholeness Studio!

By far the most welcoming, warm place I have ever rented a room! My area is very spacious and quiet as well!

The people have been nothing but kind and they are a real pleasure to work along side with!

The common area is calming and tranquil the second you walk in and it is always kept perfectly clean!

I would recommend this space 100%!”

Your room is available December 2025 - DM for more details!

Thelightyogastudio.com

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Calling Wellness Practitioners ✨Are you a wellness practitioner? - your healing work deserves a space that supports you,...
11/14/2025

Calling Wellness Practitioners ✨

Are you a wellness practitioner? - your healing work deserves a space that supports you, ✨

We have newly renovated treatment rooms (106–112 sq ft) available in our tranquil, wellness-focused yoga studio in downtown Moose Jaw!

✨ What’s included inside The Light:

✔️ Shared space with like-minded wellness professionals

✔️A built-in community of wellness seekers

✔️ All utilities + Parking

✔️ Calming, professional atmosphere

✔️ Central downtown location

Bring your practice into a space that inspires health & wellness, ✨

📩 DM us today to schedule a tour and find the perfect room for you!

For all beings and practices.

Thelightyogastudio.com

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M A R K E T ✨We’re heading to the Mom Market tomorrow!Come and say “hello” to Mei-Ling & Jordan on Nov 8th!We’re sharing...
11/07/2025

M A R K E T ✨

We’re heading to the Mom Market tomorrow!

Come and say “hello” to Mei-Ling & Jordan on Nov 8th!

We’re sharing the magic of the practice with you from 10-4pm at MJ Exhibition!

✨One day ONLY Specials to begin your practice with us!

✨Complimentary Passes!

✨Iced Herbal Tea, Essentials and more!

For all beings and practices.



Thelightyogastudio.com

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M E E T | S A M A N T H A, ✨We are so excited for you to meet our next guest, Samantha!Coming up Sat, Nov 22nd, Flow & R...
11/04/2025

M E E T | S A M A N T H A, ✨

We are so excited for you to meet our next guest, Samantha!

Coming up Sat, Nov 22nd, Flow & Restore for one day only!

Join Samantha for a Kula-style vinyasa practice that blends dynamic, alignment-focused flow with restorative yin.

Creative breath-centered movement to build strength and heat that shifts into deep, grounding yin postures to release tension and restore balance.

You’ll leave feeling both energized and deeply relaxed…

All levels welcome, ✨ join with your current pass or Drop In!

About Samantha; ✨

Teacher and founder of Quiet Life Yoga in Warman, a space created for community to come together to heal, evolve, and connect. Students leave her classes feeling energized and grounded.

REGISTER SOON!

Thelightyogastudio.com

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How it F E E L S, ✨Wow! Your feedback means everything to us!And, it helps us create the most meaningful experiences fo...
10/29/2025

How it F E E L S, ✨

Wow! Your feedback means everything to us!

And, it helps us create the most meaningful experiences for you every time you step inside our doors, ✨

Come feel it for yourself…Begin with 30 days and change how you feel with our Intro to The Light, ✨

With more calm, more energy and more you…

For all beings and practices.

Thelightyogastudio.com

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R E M E D Y, sold out!Wow, we are so happy to share that Remedy, The Retreat has sold out!Reimagined, and guided by Mei-...
10/28/2025

R E M E D Y, sold out!

Wow, we are so happy to share that Remedy, The Retreat has sold out!

Reimagined, and guided by Mei-Ling & Lynette Suchar, this small and intimate retreat on private grounds surrounded by the forest offers the kind of renewal that lingers long after you return home.

———————-

If you’ve been feeling the nudge — this is your moment to grab a spot on our waitlist, ✨

Slow down, reconnect and come back to life.

Thelightyogastudio.com

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R E M E D Y, The RetreatImagine Waking Up to This…Imagine waking to soft light filtering through the trees. The sound of...
10/27/2025

R E M E D Y, The Retreat

Imagine Waking Up to This…

Imagine waking to soft light filtering through the trees. The sound of birds, gentle movement, the warmth of tea in your hands.

The day unfolds with yoga, nourishing meals, time in nature, mindfulness, intention and moments to simply be.

No deadlines.
No noise.

Just space — for you.

Feel it for yourself with Remedy, The Retreat

It’s not just a retreat, but a return to yourself.
You’re invited to slow down, reconnect, and come back to life..

Led by Mei-Ling & Lynette Suchar, this retreat is a heartfelt invitation and true homecoming for your body, mind, and heart.

ONE space left, is it yours?✨



Thelightyogastudio.com

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R E I N T R O D U C I N G ✨ J O R D A NHave you met Jordan, Teacher + our new Studio Lead?Jordan joined us this past Feb...
10/27/2025

R E I N T R O D U C I N G ✨ J O R D A N

Have you met Jordan, Teacher + our new Studio Lead?

Jordan joined us this past February and has since taken so many of you on a journey with her classes every week!

As The Light continues to grow, you’ll be seeing more of Jordan every week as she becomes our Studio Lead, ✨.

As your home away from home, she’ll be one of your anchors and light to help guide your practice, answer any questions, and help support your practice intentions and goals.

Along with Mei-Ling, Sherry, Sue, Cindy, Nicole and Lindsey who lead from the heart, your home away from home is a little cozier, ✨

For all beings and practices.

Thelightyogastudio.com

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Address

Moose Jaw, SK
S6H1P7

Telephone

+13066909466

Website

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