The Light Yoga & Wholeness Studio

07/28/2025

M O R E ✨

More than just a studio, we’ve created a sanctuary—a sacred space where every body and every story is welcome.

Here, transformation is not just a possibility—it’s your new way of life. We are here to support you—in your healing, your growth, and your becoming.

With 19 classes a week with teachers who lead from the heart, there is class for you here…

Lets you show you how you can begin with 30 days of Infinite Yoga✨✨✨

It’s your invitation to try different classes, meet our teachers, and find the rhythm that feels like home…✨

Thelightyogastudio.com

🔗’s in bio

07/16/2025

Coming up Sunday!!!

07/12/2025

One day only!

07/10/2025

B I N G O ☀️

21 days of Infinite Yoga starts today!

Check out the curated Bingo Card and WIN your way to your fall practice!

Want to PLAY? You still can - more SELF starts now!

$49 for non-subscribers and FREE for subscribers!

How it works;

🙌Includes; 1 Curated Bingo Card, 21 days of Infinite Yoga, Experience Light on Demand, 3 Big Prizes, and an opportunity to grow your practice!

🙌3 Ways to Win ; 1) Black Out 2) Any 2 Rows 3) Any 1 Row - GOOD LUCK!

Thelightyogastudio.com

🔗’s in bio

07/09/2025

M O R E✨✨

More SELF starts tomorrow - July 10th!

It’s back! We are staying inspired all summer long with you and a little nudge!

BINGO is back and it’s the perfect opportunity for you meet yourself for 21 days of inspiration!

▪️Includes; 1 Curated Bingo Card, 21 days of Infinite Yoga, Experience Light on Demand, 3 Big Prizes, and an opportunity to grow your practice!

▪️3 Ways to Win ; 1) Black Out 2) Any 2 Rows 3) Any 1 Row - GOOD LUCK!

SIGN UP is open!! FREE for Infinite Light Subscribers and ONLY $49 for non!!

Thelightyogastudio.com

🔗’s in bio

07/07/2025

M O R E✨✨

More SELF starts July 10th!

It’s back! We are staying inspired all summer long with you and a little nudge!

BINGO is back and it’s the perfect opportunity for you meet yourself for 21 days of inspiration!

▪️Includes; 1 Curated Bingo Card, 21 days of Infinite Yoga, Experience Light on Demand, 3 Big Prizes, and an opportunity to grow your practice!

▪️3 Ways to Win ; 1) Black Out 2) Any 2 Rows 3) Any 1 Row - GOOD LUCK!

SIGN UP is open!! FREE for Infinite Light Subscribers and ONLY $49 for non!!

Thelightyogastudio.com

🔗’s in bio

07/04/2025

SUMMER BINGO starts July 10th - get your pass!

M O R E✨✨

More SELF starts July 10th!

It’s back! We are staying inspired all summer long with you and a little nudge!

BINGO is back and it’s the perfect opportunity for you meet yourself for 21 days of inspiration!

▪️Includes; 1 Curated Bingo Card, 21 days of Infinite Yoga, Experience Light on Demand, 3 Big Prizes, and an opportunity to grow your practice!

▪️3 Ways to Win ; 1) Black Out 2) Any 2 Rows 3) Any 1 Row - GOOD LUCK!

SIGN UP is open!! FREE for Infinite Light Subscribers and ONLY $49 for non!!

Thelightyogastudio.com

🔗’s in bio

07/04/2025

Y O G A | Clinic

Join Mei-Ling for one day only I JUL 20th, 1-3pm

Let’s deconstruct and reconstruct the poses that YOU choose!

Learn how to approach the poses we commonly practice using functional methods of support through practical movement, comprehensive language, breath, and sustainable practices!

Don’t miss this opportunity to evolve your entire practice!

About Mei-Ling;

Mei-Ling has spent the last two decades on her mat and teaching about her passion for practice.

As a Core Strength Vinyasa and Certified Barre Eclipse teacher, she is inspired by holistic movement, integration, adaptability, functional anatomy, breath centered and sustainable practices.

Her classes are led with strength and grace and she believes that this grace comes from “Our ability to be soft and strong in all the right places.” Mei-Ling teaches private sessions, signature workshops and regular classes!

REGISTRATION IS open! Limited to 10 participants!

Thelightyogastudio.com

🔗’s in bio