The Light Yoga & Wholeness Studio

09/29/2025

Calling Wellness Practitioners 📣

Are you a wellness practitioner looking for a serene space to grow your practice? ✨

We have newly renovated treatment rooms (90–112 sq ft) available in our tranquil, wellness-focused yoga studio in downtown Moose Jaw!

✨ What’s included inside The Light:
✔️ All utilities
✔️ Calming, professional atmosphere
✔️ Shared space with like-minded wellness professionals
✔️ Central downtown location

Bring your practice into a space that reflects the health & wellness, ✨

📩 DM us today to schedule a tour and find the perfect room for you!

For all beings and practices.

Thelightyogastudio.com

🔗’s in bio

09/29/2025

Y O U R | G E N T L E | H A T H A ✨

This nurturing practice invites you to slow down, listen deeply, and move with intention.

Through mindful, healing movements, you’ll gently awaken the body’s inner wisdom—building subtle strength, generating warmth from within, and softening the edges of tension.

Each breath becomes a bridge inward, guiding you toward greater presence, ease, and clarity.

Come feel it for yourself with Nicole & Jordan, ✨

09/28/2025

Y O U R | V I N Y A S A ✨

Let your breath guide you through a rhythmic dance of movement and stillness.

This class is thoughtfully crafted to ebb and flow—inviting you to stretch in every direction, ground deeply into the present moment, and reconnect with your body and self.

Release tension, quiet the mind, and return to yourself with every posture.

Come feel it for yourself with Nicole, Lindsey & Mei-Ling.

For all beings and practices.

Thelightyogastudio.com

🔗’s in bio

09/26/2025

Y O U R | Y I N / Y A N G✨

Step into a space where stillness meets movement, where effort softens into ease.

This class weaves together the quiet, grounding nature of Yin with the energizing, uplifting flow of Yang—creating a dynamic harmony between body and breath.

Gently expand your range of motion, settle the mind, and open the heart as you move between surrender and strength.

Come feel it for yourself with Jordan, Lindsey & Sue, ✨

For all beings and practices.

09/26/2025

🙌🙌🙌

Calling Wellness Practitioners 📣

Are you a wellness practitioner looking for a serene space to grow your practice? ✨

We have newly renovated treatment rooms (90–112 sq ft) available in our tranquil, wellness-focused yoga studio in downtown Moose Jaw!

✨ What’s included inside The Light:
✔️ All utilities
✔️ Calming, professional atmosphere
✔️ Shared space with like-minded wellness professionals
✔️ Central downtown location

Bring your practice into a space that reflects the health & wellness, ✨

📩 DM us today to schedule a tour and find the perfect room for you!

For all beings and practices.

Thelightyogastudio.com

🔗’s in bio