The Light Yoga & Wholeness Studio

03/06/2026

M A R C H, ✨

There’s something about March that feels like possibility…

In our practice, this looks like steady strength. Honest check-ins. Movements that energize. Stillness that clarifies. It’s not about becoming someone new this season — it’s about reconnecting with who you already are and remembering...

This month, we’re leaning into practices that awaken, uplift, and strengthen — together. Whether you’re building heat in Barre Hour, grounding in Hatha, Qigong, Yin, or connecting through our upcoming community events, March is an invitation to rise with full intention.

Let’s step into the season feeling aligned, supported, and open to what’s ready to unfold...

There is no place we’d rather be than here with you and we have so much on the horizon supporting you and your whole wellbeing...

Ready to feel it all for yourself? Start now with our Intro to The Light…

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03/03/2026

N E W, ✨

Find your rhythm and stay the course with our NEW 10 Class Pass CONTINUUM…

You won’t miss a beat with this new pass option as it continues with automatic renewal as you move with your rhythm continuously,✨

Upgrade is live and your practice is supported in a whole new way, ✨

And, your Classic 10 Class remains available until you’re ready,✨

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03/02/2026

IWD, for MJ Transition House, ✨

We can’t wait for our first co- led BARRE HOUR, this Sunday, Mar 8th as we celebrate International Women’s Day and !

Supporting The MJ Transition House, this is a special chance to gather, move, and contribute directly to their essential work with 100% of proceeds going direct to their initiatives, ✨

There is something powerful about moving in a room where intention is shared. Where strength is not only personal—but collective.

This is more than a class.
It is an opportunity to move with purpose.
To let your strength bloom and become support for someone else.

Inspired and grounded in the Foundational Method of Barre Eclipse©, this experience invites you into a practice where movement becomes a nourishing conversation—between self, your body, your breath, your power, and your presence, ✨

Plus, enjoy a complimentary sparking coconut beverage, some special goodies and a chance to win a gift from The Light, ✨

JOIN - The Waitlist for that just in case spot!

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03/02/2026

L O V E | S T O R Y

Inspired by your love stories over and over again, ✨✨✨

Jana’s Love Story.... “The Light found me with a complimentary light membership via a dear friend. Although skeptical in the beginning, I can honestly say that the space, energy, and people within the studio have been a significant part in my unimaginable grief journey. My grief never leaves, but my life begins to grow a little around it. I am eternally grateful that The Light is part of my life.”

What a gift to be a part of your beautiful journeys✨✨✨

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02/19/2026

02/19/2026

IWD, BARRE HOUR Event, ✨

There is power in coming together.

This International Women’s Day, we invite you into a special co-led Barre Hour, rooted in intentional strength, presence, and a community collective.

Led by Mei-Ling & Kue Lynn and offered by donation, with 100% of proceeds supporting the —an organization that provides safety, shelter, and vital support for women and families in our community.

This is more than a class.
It is an opportunity to move with purpose.

To let your strength bloom and become support for someone else.

Grounded in the Foundational Method of Barre Eclipse©, this experience invites you into a practice where movement becomes a nourishing conversation—between self, your body, your breath, your power, and your presence.

Your presence matters.
Your movement matters.
Your support matters.

Sunday, March 8th - 11:30am, 60min

PLUS, Enjoy a complimentary Sparkling Coconut Refreshment!

Space is limited to preserve the intimacy of the experience. Early registration is encouraged.

Min $20 Donation

Reserve your spot today & Bring a Friend!

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02/17/2026

R E M E D Y, The Retreat

ONE SPOT has OPENED UP - Is it yours?

Imagine waking to soft light filtering through the trees.

The sound of birds, gentle movement, the warmth of tea in your hands.

The day unfolds with yoga, nourishing meals, time in nature, mindfulness, intention and moments to simply be.

No deadlines. No noise. Just space — for you.

Feel it for yourself with Remedy, The Retreat

It’s not just a retreat, but a return to yourself.

You’re invited to slow down, reconnect, and come back to life..

Led by Mei-Ling & Lynette Suchar, this retreat is a heartfelt invitation and true homecoming for your body, mind, and heart.

CLAIM SPOT before it’s gone…✨

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02/04/2026

L O V E | S T O R Y ❤️

You shared your love stories with us and we’re sharing them with you….

Be inspired by the practice and each other, ✨

Because for all of the reasons we arrive here together, we are all following our impulses to be well,✨

Michelle’s Love Story....” I began my yoga story after being lead to yoga by my daughter Dakota.

She took her teacher training and began to teach at a studio I attended. I recall feeling incredibly challenged and defeated after my first Vinyasa class and did not know if I would return, But I did ….week after week class after class exploring different classes and teacher offerings.

I think I knew I was in love with it after so many classes where tears came unexpectedly and I felt different after class. I found my anxiety lifting, my body getting stronger and my resistance to learning weaken . That was over 10 years ago and I cannot imagine a world without my practice.. so grateful.”

For all beings and practices.

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02/03/2026

F E B R U A R Y ✨

February - not quite winter, not yet spring—this in-between season asks for patience, warmth, and care.

At The Light, we love this slower rhythm, using it as a time to nourish what’s quietly growing within us and around us.

Our community continues to bloom, and we’re so happy to share that growth with you. We’re delighted to welcome Kue Lynn, our new Barre Hour teacher, whose supportive presence and mindful strength brings a beautiful new layer to our shared practice. Plus, an extra Barre Hour as we make more space for you on our regular schedule!

As the light gradually returns, we’re also preparing for upcoming spring events—offerings designed to help you stretch into the next season with intention and more connection than ever...

These gatherings will invite reflection, movement, and a sense of renewal we can carry well beyond the studio and into everything that we do...Check out first releases with more coming soon!

We’re so glad that you are here with us!

Check your inbox for your full invitation into February with us, ✨

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