WellnessNews Moose Jaw

07/01/2025

🇨🇦 🎉 Happy Canada Day! 🎉 🇨🇦

Today we celebrate the beauty, diversity, and spirit of our amazing country. Whether you’re spending time with loved ones, exploring the great outdoors, or simply relaxing at home, we wish you a day filled with pride, joy, and good health. Thank you for being part of our wellness community. Wishing our and everyone across our great land a healthy, happy Canada Day!

06/15/2025

This Father’s Day, we celebrate the dads, grandpas, stepdads, and father figures who lead with love, strength, and quiet wisdom. Whether they're teaching life lessons, sharing a laugh, or simply being there when it matters most, their presence makes all the difference. Today, and every day, we honor the men who have shaped our lives with unwavering support and care.

💙 Thank you for everything you do. 💙

Wishing you a Father’s Day filled with love, gratitude, and the special moments that mean the most.

05/30/2025

🌫️ Wildfire Smoke Health Risks 🌫️

As wildfire continue to intensify across Western Canada, the smoke in the air can have serious effects on your health — especially for children, seniors, and anyone with respiratory or heart conditions.

🫁 Learn what’s actually in wildfire smoke
🚨 Understand the symptoms to watch for
🏠 Get practical tips to protect your home and health
🌿 Plus: Find out how to get 25% off a top-rated air purifier from Greentech Environmental Canada using code "Wellness25"

👉 Read the full article now:
https://www.skwellnesshub.ca/articles/wildfire-smoke-health-risks-810 #

05/15/2025

🌿 Prioritize You This May 🌿

May is the perfect time for renewal and reflection—especially when it comes to your mental health. At Fit 4 Life in Moose Jaw, they believe that taking care of your mind is just as important as caring for your body. Movement, routine, and community support can make all the difference on those tough days.

Ready to start your journey toward a healthier, more balanced life? We’re here to support you every step of the way, with programs designed for all ages and abilities.

Take the first step today! Call 306-693-5239 to ask about your FREE trial, and learn more about prioritizing your wellbeing this month.

Read the full article here 👉 https://www.skwellnesshub.ca/articles/prioritize-you-this-may

05/09/2025

May is Better Speech & Hearing Month!
Did you know hearing loss affects not just your ability to hear—but also your connection to others? Helen Keller once said that “blindness separates people from things, but deafness separates people from people.”

Hearing challenges can lead to frustration, social withdrawal, and even cognitive decline if left untreated. But there’s good news—modern hearing solutions can help you reconnect with the world around you.

This May, take the first step toward better hearing. Book your free hearing assessment at Beltone Hearing Care Centre.

📍 Learn more: beltonecan.com/locations/sk/moose-jaw
📰 Read their full article online at: https://www.skwellnesshub.ca/articles/may-is-better-speech-hearing-month #
👂 Let’s hear life again—together.

Our hearing centre in Moose Jaw, SK offers the latest hearing loss solutions as well as hearing products and accessories to suit all your needs.

04/22/2025

🌎💫 This Earth Day, let nature be your guide to wellness.

The Earth gives us so much — fresh air, nourishing food, calming spaces, and healing energy. 🌿💚
Today is a beautiful reminder to give back by living in harmony with our planet.

✨ Breathe deeply — every inhale is a gift.
✨ Move your body outdoors — feel grounded and alive.
✨ Choose clean, natural foods — fuel your body with the Earth’s goodness.
✨ Be mindful of what you consume — for your health and the health of the planet.

Wellness starts with awareness — of our habits, our choices, and our connection to the Earth. Let’s walk gently, live mindfully, and care deeply — for ourselves and our world. 🌷🌞

04/19/2025

🌸🐣 Happy Easter from Wellnessnews Choices for Healthy Living®🐣🌸

As we celebrate this season of renewal, we want to thank our clients, readers, and community for your continued commitment to health and well-being. May this Easter bring you joy, peace, and moments of self-care with loved ones.

Wishing you a joyful and healthy Easter! 💐

04/07/2025

🚨 Short on time but big on fitness goals? 💪 Discover how interval circuit training can help you burn calories, build muscle, and get fit—faster!

🏃‍♀️ Quick, effective, and customizable for all fitness levels.

✨ Try it FREE at Fit 4 Life in Moose Jaw—bring a friend and crush your goals together!

Read the full article 👉 https://www.skwellnesshub.ca/articles/get-fit-faster-with-interval-circuit-training #

03/20/2025

🌸🌿 Hello, Spring! 🌿🌸

The first day of spring is here, and it's a beautiful reminder that growth, renewal, and fresh beginnings are just around the corner. 🌞💚

As the days get longer and the flowers bloom, let's take a moment to embrace the energy of this season. 🌼 Whether it's a walk in nature, a new wellness routine, or simply taking time to breathe deeply and be present, spring is the perfect time to rejuvenate our minds, bodies, and souls. 🌱

Wishing you all a season full of peace, joy, and vibrant health. ✨

03/19/2025

🌿✨ Chakra Balancing and Renewal Workshop – This April! ✨🌿

Are you feeling out of sync, emotionally drained, or looking to deepen your spiritual practice? Our Chakra Balancing and Renewal Workshop is designed to help you restore harmony, enhance well-being, and connect with your inner self. 🌈💫

In this transformative session, you'll:
🔹 Explore the seven energy centers of the body
🔹 Learn powerful balancing techniques
🔹 Experience hands-on guidance for lasting renewal

Whether you’re new to energy healing or seeking to refine your practice, this workshop, provided by Energy 4 Life in Moose Jaw - offers valuable tools for self-discovery and holistic healing. 🌟

🔗 Read more online and call 306-693-5239 to register today! https://www.skwellnesshub.ca/articles/chakra-balancing-and-renewal-workshop #

03/13/2025

Healthcare Rocks 3 Featuring Elton Rohn - Happening this weekend!

Get ready to rock and feel the love tonight and rock out for a cause! Healthcare Rocks 3, presented by Cypress Paving, hits the Moose Jaw Cultural Centre on Saturday, March 15th. Hosted by the dynamic Leroy & Leroy, this event supports the Moose Jaw Health Foundation and the Women’s Health Unit. Headlining the night is Elton Rohn, North America’s top Elton John tribute artist, bringing the magic of Elton’s iconic hits to life. Tickets are just $50 (plus fees) and almost sold out.

Get your tickets at moosejawculture.ca or the box office. Dust off your 80s rockstar gear and join the fun!

03/03/2025

🌱March is Nutrition Month!🥦

This month is all about making informed food choices, developing healthy eating habits, and fueling your body for wellness. Whether you're looking to boost energy, improve digestion, or simply eat more mindfully, small changes can make a big difference.

Uncover expert tips, delicious recipes, and practical advice to help you nourish your body and feel your best.

Let’s make March a month of health and vitality—one bite at a time!

View all March Editions of WellnessNews Choices for Healthy Living® in Saskatchewan using this link:
https://mailchi.mp/wellnessnews.ca/take-a-wellness-moment-april-editions-of-wellnessnews-sk-5843762