01/03/2021
✨Teacher Announcement ✨
For the month of March on Friday's, a familiar face is joining the Instructor crew!
Welcome Sue Utley!! Catch Sue for a refreshing noon hour class!
If you don't know Sue yet, catch her bio below:
Sue Utley-B.ED, CECP
I am an EAL (English as an Additional Language) teacher, a Certified Emotion Code Practitioner and a Yoga Teacher.
I began practicing yoga in 2011, as I was healing from a health crisis, and continue to do so. The breath work, fluidity of motion and meditative qualities during the class allowed me to calm my nervous system and begin to heal.
In 2020 I chose to immerse myself in a teacher training certification under the tutelage of Mei-Ling Chow-Mintenko. My goal was to gain awareness, trust, and acceptance for how my body is capable of moving and feeling. I had no intention to teach yoga to others. This was a personal journey of discovery and learning.
Now here I am, on a different teacher path, wanting to share the benefits I have discovered from yoga, both on and off the mat.
I am intent on creating a safe, non-judgmental, all-inclusive space that allows all people the opportunity to feel, learn, grow and to heal. As we come back to trust ourselves, yoga can make living in our bodies feel like a safe exploration. The more we can truly embody ourselves with love, compassion and acceptance, the more this energy ripples outward. Together we begin to heal ourselves and in turn, the world!
My wish for my students is that they may find something that empowers them from within.
Welcome Sue!!!