Tammy Mack

Tammy Mack I am an intuitive wellness facilitator using energetic and cosmic healing modalities to help clients

09/06/2025

Language is frequency. ๐ŸŒ€

Human Design said: not-self.
Quantum Human Design says: highest self.
โ€ฆFeel the difference?

Thatโ€™s why I sat down with Dr. Karen Parker โ€” founder of Quantum Human Design + author of Quantum Wellness. She breaks down how changing the words literally changes the way your design activates in your body, your life, your business.

This isnโ€™t about fixing yourself. Itโ€™s about resonating with the frequency of who you already ARE.

08/15/2025

๐Ÿ”ฅ Tap in. Feel it.
Let your body remember what your mind forgot.
This is devotion in motion โ€” the place where courage, choice, power, and life force meet.

If youโ€™re ready to stop half-assing the things that matter mostโ€ฆ
If youโ€™re ready to live lit-up, rooted, and ALL-INโ€ฆ

Join me for Devotion Is the New Discipline โ€” a masterclass that will move you in more ways than one.
๐Ÿ“… August 21 โ€ข 11am MST | Replay available

Drop a ๐Ÿ”ฅ in the comments if youโ€™re in.

The 8/8 portal cracked me wide openโ€ฆ and Iโ€™m pouring it all into this vow.Not the vow you make in your head.The one your...
08/08/2025

The 8/8 portal cracked me wide openโ€ฆ and Iโ€™m pouring it all into this vow.

Not the vow you make in your head.
The one your body creates from a deep craving.
The one your womb hums when youโ€™re so turned on by your own life you can barely stand still.

Thatโ€™s where I am right now โ€” channeling straight from the sacral, amplifying universal energy, dripping with desire, making devotion the only language I speak.

Iโ€™ve been playing in Canva like itโ€™s my fantasy loverโ€™s hands โ€” teasing colors, stroking textures, pulling words out of me I didnโ€™t know I had.

Every graphic a spell.
Every font a kiss.
Every imageโ€ฆ a command.

And itโ€™s all for this.
Half-Assed to Hell Yes โ€“ Devotion Is The New Discipline.

A one-day, full-body ignition for the wild soul whoโ€™s ready to stop pretending sheโ€™s not hungry.

Weโ€™ll clear the static.
Ground the fire.
And Iโ€™ll whisper the kind of transmission into your bones that makes you want to devour your own life whole.

๐Ÿ“… Thursday, August 21. Free. Live. Potent. Replay if you need it โ€” but youโ€™ll want it raw.

If your sacral is already humming, comment YES, MORE below and Iโ€™ll slip you the link the moment itโ€™s ready.

Come play.
Come burn.
Come take whatโ€™s yours.

Last night, I wanted fast food after my yoga class in my new city.Not because I was hungry โ€” but because it felt easier ...
08/02/2025

Last night, I wanted fast food after my yoga class in my new city.

Not because I was hungry โ€” but because it felt easier than facing new roommates (Venus in Cancer, and I am living dorm life with a group of ladies)

But I didnโ€™t cave.
I went home. Made chicken and mashed potatoes.with dill, yum!

This morning? Skipped the Egg McMuffin and chose greens, collagen, and coffee.

Not because I had to.
Because I wanted to want better for myself.

This is the kind of devotion Iโ€™m living into, and let's be real!
Not glamorous. Not always convenient. But sacred as hell.

โœจ Desire gets you to the start line.
โœจ Discipline gets you to the finish line.
โœจ Devotion carries you through every step.

Thatโ€™s what the Soulprism Membership is about.
Not just learning. Not just healing.
But being witnessed in your becoming...

Even when you're sweaty, scared, or feeling shy in a new space.

This week I moved into a new place. No balcony, but Iโ€™ve got internet.

No bike, but I might fix up an old one I found with a "take me" sign

No guaranteeโ€ฆ but you KNOW, I have so much grit!

And I want you to be part of this.
Not from a place of fixing yourself โ€”
but from a place of finally riding with yourself.
๐ŸŒ€ We journal daily....(my soulful strategist ai is sooo good at prompts designed for YOU, I use it every morning)
๐ŸŒ€ We lead ourselves.
๐ŸŒ€ We anchor devotion โ€” one real, raw moment at a time.

DM me โ€œCOMMUNITYโ€ if you want in.

Letโ€™s stop trying to get it perfect.
And start building from where we really are.

This Retrograde Season Has Me Feeling A Certain Way.....Leo season rises โ€”all big-cat swagger and gold-lit promise.But h...
07/16/2025

This Retrograde Season Has Me Feeling A Certain Way.....

Leo season rises โ€”
all big-cat swagger and gold-lit promise.
But hear me:
this is not about worshipping the outer sun.
Itโ€™s about stoking the inner one,
that ember in your marrow that glows even when midnight forgets your name.

Iโ€™m no butterfly in a sacred cocoon;
Iโ€™m the cicadaโ€”
underground, unseen, years in the dark,
then bursting out in full-throated song
on my divine timeline.
A goddess blooms on her own time
and the world adjusts its clocks.

Feel that?
Thatโ€™s the flame inside my chest,
spinning into a halo of embodiment:
Courage as my Crown.
This morning,I breathed life into my business,
my body, my becoming,
the way Isis breathed resurrection into Osirisโ€”
holy lips on holy bones,
love re-membering itself.

Donโ€™t get it twisted.
Iโ€™m holy and hood.
I burn sage with one hand,
balance the books with the other,
and wear barefoot runners under my dress

The cage?
It was made of silver spiderwebsโ€”
filaments of fear, barely visible
until the right light hit,
until intention sliced the strands,
and I saw it for what it was
like an elephant tied to a chair

Retrograde season says:
reclaim, rewire, rewild, remember.
Dive deep into every re-
until you resurrect the real.
Because the sun โ€” Leoโ€™s ruling fire โ€”
The luminary
Like the moon to Cancer
only mirrors what you let blaze inside.

And me?
Iโ€™m lit.
Lit like prophecy.
Lit like truth that finally found its lungs.
Lit like the next era of my empire
calling itself home.

Something is awakening within me
Something ancient
Designed, Destiny, yet unwritten
Felt, Feared and yet
Revered

And I am so fkn here for it!

Tonightโ€™s meal wasnโ€™t fancy.I have a summer cold,  but thank goodness it hasn't f@cked with my taste buds!! It was felt....
07/09/2025

Tonightโ€™s meal wasnโ€™t fancy.

I have a summer cold, but thank goodness it hasn't f@cked with my taste buds!!

It was felt.
It was guided.
Not by a recipe โ€” but by the rhythm of the land.

Iโ€™m not Indigenous to this soil,
but I am devoted to it.

Mother Nature whispered through the wind and said:
โ€œThese are the foods of now. Of place. Of presence.โ€

๐ŸŸ Salmon โ€“ strength and surrender in motion.

๐ŸŒฝ Corn โ€“ golden sun, grounded, abundance

๐Ÿซ Saskatoon berries โ€“ summerโ€™s kiss, still warm from the bush.

Sourdough bread - just because

I followed her nudge.
I cooked with ceremony, not culture.
Not because I was taught,
but because the land is teaching me.

This meal was abundance. Literally!! I'm in Saskatoon berry heaven right now..... in Alberta to boot ๐Ÿ˜‚๐Ÿ˜‚

โœจIf youโ€™re feeling disconnected, try this:
Ask the land whatโ€™s ripe.
Gather what feels good.
Cook with your whole being.
Eat like itโ€™s a prayer.

Because sometimes remembering
doesnโ€™t come from the past โ€”
but from the present moment calling you home.

I am feeling that Capricorn Full Moon coming on!!!


Gate 21: Who's Really in Control Here?Self-regulation isn't just about staying calm while chaos swirls โ€” it's the art of...
03/30/2025

Gate 21: Who's Really in Control Here?

Self-regulation isn't just about staying calm while chaos swirls โ€” it's the art of divine dominion.

Itโ€™s knowing when to take the reins, when to let go, and how to hold your frequency like itโ€™s laced in gold.

Gate 21 is the Queenโ€™s gate โ€” the fierce one who rules her inner queendom like a boss, with a velvet rope, a tender heart, and a โ€œdonโ€™t mess with my peaceโ€ policy.

But Iโ€™m gonna take this in a slightly taboo direction. Stick with me.

When I meditated on the challenge of this archetype, my mind landed on the dynamics of power play โ€” specifically the dance between dominance and submission.

Stay open. This is where it gets good.

In a healthy B**M relationship, the power dynamic isnโ€™t what it looks like on the surface. Most people think the Dominant holds all the control. But thatโ€™s not the truth.

The submissive sets the terms.

They agree to the boundaries of the play. Thereโ€™s a contract. A safe word. Consent. Presence. Trust.

The Dom may look like theyโ€™re running the show โ€” but itโ€™s actually the sub who holds the keys. Why? Because they chose it. They surrendered consciously. Powerfully.

Let that land.

Life is the same damn way.

You are the submissive โ€” not in weakness, but in wild, soul-led surrender. And the world? It's your Dom. Itโ€™ll stretch you, edge you, tease your limits, push you to your growth. But here's the thing: you get to say stop. You get to call the shots on how far the play goes. You get to regulate the rules of your reality.

Thatโ€™s self-regulation.
Thatโ€™s sacred control.
Thatโ€™s Gate 21 in her fullest power.

Being a screen, not a sponge.
Leading when itโ€™s time to lead.
Following when itโ€™s time to receive.
Holding your center when the world tries to shake it.

Because at the end of the day โ€” your internal narrative, your energy, your stories, your breath โ€” thatโ€™s the real boss. Not your bank account. Not the news. Not your calendar. Not the fires youโ€™re putting out.

You are the authority.
You hold the leash.
And darling, your power is safe, sovereign, and sizzling.

Now go run your queendom.

TammyMack

๐—œ ๐—จ๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ช๐—ผ๐—ฟ๐—ธ ๐˜๐—ต๐—ฒ $๐Ÿฑ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐—ฆ๐—ต๐—ถ๐—ณ๐˜โ€ฆ ๐—ก๐—ผ๐˜„ ๐—œโ€™๐—บ ๐˜๐—ต๐—ฒ ๐—•๐—ผ๐˜‚๐˜๐—ถ๐—พ๐˜‚๐—ฒ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ.Back in the day, I worked the Sunday morning rush...
02/02/2025

๐—œ ๐—จ๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ช๐—ผ๐—ฟ๐—ธ ๐˜๐—ต๐—ฒ $๐Ÿฑ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐—ฆ๐—ต๐—ถ๐—ณ๐˜โ€ฆ ๐—ก๐—ผ๐˜„ ๐—œโ€™๐—บ ๐˜๐—ต๐—ฒ ๐—•๐—ผ๐˜‚๐˜๐—ถ๐—พ๐˜‚๐—ฒ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ.

Back in the day, I worked the Sunday morning rush at a $5 breakfast joint. You know the vibeโ€”church crowds rolling in, demanding their eggs just right, coffee topped up every 30 seconds, and a bill that barely covered minimum wage.

๐—œ ๐˜„๐—ฎ๐˜€ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด. ๐—›๐˜‚๐˜€๐˜๐—น๐—ถ๐—ป๐—ด. ๐——๐—ผ๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ดโ€”๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ $๐Ÿฑ๐Ÿฌ ๐—ถ๐—ป ๐˜๐—ถ๐—ฝ๐˜€.

Then I moved up.

โœจ Bougie restaurants. Less tables, higher-paying clients, a full support staff.
โœจ I wasnโ€™t running raggedโ€”I was the experience.
โœจ And even though I was doing LESS, I was making MORE.

๐Ÿ’ก And now? Iโ€™m taking that same energy into my business.

๐Ÿšซ No more over-delivering.
๐Ÿšซ No more under-charging.
๐Ÿšซ No more hustling to โ€œproveโ€ my worth.

๐Ÿ”ฅ **๐—œโ€™๐—บ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฏ๐—ผ๐˜‚๐˜๐—ถ๐—พ๐˜‚๐—ฒ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—ฟ๐—ฎ.**๐Ÿ”ฅ

I donโ€™t get excited about free offers, quick band-aids, or impulse buys. I know where Iโ€™m going.

๐Ÿ’Ž I sit in rooms where we donโ€™t bitch about the coffeeโ€”๐˜„๐—ฒ ๐˜€๐—ฎ๐˜ƒ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—ฐ๐—ฎ๐—ผ.

Because hereโ€™s the truth:

๐Ÿ‘‘ They donโ€™t want another coach. They want a force of nature.

๐Ÿ’ฅ They crave the kind of mastery that shakes worlds and rewrites destinies.

๐—•๐—ฒ ๐˜๐—ต๐—ฎ๐˜. ๐—ข๐˜„๐—ป ๐˜๐—ต๐—ฎ๐˜. ๐—–๐—ต๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฎ๐˜.

Drop a ๐Ÿ”ฅ in the comments if youโ€™re stepping into this level of power.

โœจ Ready to take up space like never before? DM me "Dive In Diva" and letโ€™s talk.

Shout out to for the Bougie Experience this morning ๐Ÿ’ƒ๐Ÿ”ฅ๐Ÿ’‹

Happy Aquarius New Moon and Lunar New Year!!
01/29/2025

Happy Aquarius New Moon and Lunar New Year!!

2025 is coming in ๐Ÿ”ฅ๐Ÿ”ฅWhat house(s) will be influenced with Saturn, Neptune and Venus's transits?Let me know! Tammy Mack
12/16/2024

2025 is coming in ๐Ÿ”ฅ๐Ÿ”ฅ

What house(s) will be influenced with Saturn, Neptune and Venus's transits?

Let me know!

Tammy Mack

๐Ÿ“ง How I Grew My Email List by 1,000+ in 6 Monthsโ€ฆ and Why It Wasnโ€™t the Win I Thought Itโ€™d BeConfession time: I got caug...
11/26/2024

๐Ÿ“ง How I Grew My Email List by 1,000+ in 6 Monthsโ€ฆ and Why It Wasnโ€™t the Win I Thought Itโ€™d Be

Confession time: I got caught up in the hype. You know, the โ€œjoin this bundleโ€ hustle where you slap together an offer, grow your email list like wildfire, and sit back while the sales pour in.

Spoiler alert: The sales didnโ€™t pour in.

Hereโ€™s what actually happened:
โœ”๏ธ My list grew by over 1,000 people in six months.
โœ”๏ธ My inbox was overflowing withโ€ฆ crickets.
โœ”๏ธ Half the sign-ups didnโ€™t even know who I was, let alone what I could do for them.

Why? Because bundles are like first dates. People swipe right, grab your freebie, and ghost you before dessert.

I realized I wasnโ€™t here to fluff up numbers or chase trends. Iโ€™m here to go DEEPโ€”creating real, meaningful connections with people who are ready to make moves.

โœจ So I stopped bundling and started building.
โœจ I focused on intentional offers, not freebies that collect dust.
โœจ And I started curating a community of queens who are ALL IN on their growth.

Because growing an email list is great, but growing a business that lights you up and makes an impact? Thatโ€™s better.

If youโ€™re tired of quick fixes and ready for real transformation, slide into my DMs with BURNOUTโ€”Iโ€™ll show you how to stop fluffing and start leading. ๐Ÿ’Œ

โœจ Cosmic Cash Flow is LIVE & FREE this weekend only on the Soulprism Podcast! โœจReady to discover your Cosmic Wealth Blue...
10/31/2024

โœจ Cosmic Cash Flow is LIVE & FREE this weekend only on the Soulprism Podcast! โœจ

Ready to discover your Cosmic Wealth Blueprint? ๐ŸŒŒ Dive into this exclusive session on astrology and abundance and uncover what the stars say about your path to financial freedom. We'll explore how your birth chart reveals your wealth potential, looking at the 2nd, 6th, 8th, and 10th houses, plus powerful influences like Jupiter, Ta**us, and Scorpio. And yes, weโ€™ll even peek into Elon Musk and Rihannaโ€™s charts for inspiration! ๐Ÿ‘€

๐ŸŽง Listen FREE all weekend before itโ€™s locked in the Vault! Go to the Soulprism Podcast, tune in, and get ready to align with your cosmic cash flow.

๐ŸŒ  Ready to dive deep? Join us in Soulprism for more exclusive content and live coaching!

Address

Moose Jaw, SK
S6H0M9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13066316429

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