Reformed Posture Massage and Pilates Studio

07/21/2024

Thanks David for making my business sign from a John Deere rake

04/14/2023

Another days work lol

05/20/2022

Fluvogs and Pilates
Nice Handstand and Swan Dive on the Ladder Barrel Amy Gillert

02/14/2022

02/14/2022

07/29/2019

Good descriptions of all the postures. I especially like the driving and sleeping postures.

The effort it takes to have good posture will improve back support and over time help decrease back pain and neck pain.

07/27/2019

Text neck is becoming more common everyone holds their phone/tablet down low for privacy.

Research reveals that the distinct neck bend seen in texting teens and adults is causing a new overuse syndrome known as "text neck." Learn what can be done to avoid it.

03/28/2019

Cupping treatments available at Reformed Posture

Just as there are many different approaches to massage, there are many types of cupping therapy. A cup replaces the hand in vacuum manual therapies, where a machine is used to create a sucking effe…

01/14/2019

I recommend exercises 1-9 all the time.

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers…Read More »

12/11/2018

In the 1950s, Joseph Pilates taught his fitness method in a New York studio.