Internal Transformations

02/19/2026

I was very surprised to find a ladybug crawling on my clients leg today! The messages it provided around protection, transformation and new beginnings were perfect themes for the session!
♥️ 🐞

02/16/2026

DM for details 🌿

02/12/2026

BodyTalk gives your body the opportunity to express and process unhealed childhood trauma in a way that is gentle, non-invasive and tailored specifically to you.
Curious if BodyTalk can support you? Reach out; I’d love to chat
♥️

I wish more people understood that unhealed childhood trauma doesn't just disappear.

It shows up decades later as autoimmune disease, heart issues, chronic pain, fatigue and mental health struggles.

People separate mental health from physical health like they're two completely different things.

But your body keeps every record of what your mind couldn't process.

Every moment of fear, neglect, invalidation, and abuse you experienced as a child didn't just disappear when you turned eighteen. It got stored somewhere in your body.

Now you're an adult visiting doctors for mysterious illnesses nobody can fully explain.

Constant fatigue that sleep doesn't fix.

Pain that comes and goes with no clear cause.

A body that's attacking itself because it learned to operate in survival mode so early it never learned how to stop.

What happened to you at 4, 10 or 15 may still be influencing your health today as an adult.

That thing you brushed off as "just how you are"? That chronic condition doctors can't quite explain?

It might be your unprocessed childhood trauma living in your nervous system, manifesting physically because it was never given the space to heal emotionally.

This isn't conspiracy.

This is science.

The body and mind are connected.

Heal the trauma, and watch how your body starts responding differently.

You weren't born broken.

You were made sick by what happened to you.

02/09/2026

Lymph support sessions are $20 off this month with only a couple days left with availability!
DM if you have questions or want to book an appointment! 🌿

02/07/2026

Earth angels ♥️

02/01/2026

🌿 February Lymph Support sessions $75
Lymph sessions are designed to support purification within our internal environment.
To align with Februarys meaning to purify; I’m offering a lymph session sale for the entire month!
DM if you have questions or to book your session!

01/26/2026

This is what we do during a BodyTalk session:
discover the priority or connect the dots
- the dots represent held emotions, active memories, attachments to stories, behaviours, belief systems etc. Making those connections allows us to support a shift witin the bodymind that gives way to a new possibility. 💫🦋❣️

01/21/2026

Increase your capacity for delight ♥️

01/20/2026

Our body talks to us all the time. And it’s so easy to disregard the whispers your body shares with you. You tell yourself it’s not that bad, to just push through the pain; that you’ll look at it another day etc. The whispers are your body telling you that awarness in that area is weak and communication is compromised; hence the symptoms. The more you deny what your body is trying to communicate with you the more you perpetuate the lack of awareness in the body and before you know it your body starts to scream at you.
A BodyTalk session gives your body a voice; the opportunity to optimize communication and restore awareness. ♥️

01/17/2026

Sacred geometry; universal patterns

This collection represents a progression of Sacred Geometry, moving from simple intersections of circles to complex multi-dimensional forms and universal patterns.
Row 1: The Foundations
1. The Vesica Piscis: Formed by the intersection of two circles with the same radius. It represents the "womb" of creation and the union of opposites (spirit and matter).
2. The Triquetra: A three-pointed knot often derived from the Vesica Piscis. It symbolizes trinity, unity, and the cyclical nature of life.
3. The Seed of Life: Composed of seven overlapping circles. It is the fundamental building block of the Flower of Life and represents the seven days of creation.
Row 2: Universal Blueprints
1. The Flower of Life: A 19-circle pattern that contains the blueprints for every living thing in existence. It is one of the most significant symbols in sacred geometry.
2. The Fruit and Seed of Life: A variation showing how the "Fruit of Life" (13 circles) emerges from the center, acting as the bridge to more complex geometric solids.
3. Metatron’s Cube: Created by connecting the centers of the 13 circles of the Fruit of Life. It contains all five Platonic Solids, the building blocks of the physical universe.
Row 3: Higher Dimensions
1. The Merkaba: A star tetrahedron (two interlocking pyramids). It represents the "light body"—a vehicle used for spiritual ascension and divine protection.
2. The Vector Equilibrium: Also known as the Cuboctahedron. It is the only form where all vectors are of equal length, representing a state of perfect balance and absolute stillness.
3. Metatron’s Cube (Silver & Gold): A stylized rendering of the cube, emphasizing its intricate internal grid and the "divine masculine" straight lines interacting with the "divine feminine" circles.
Row 4: Nature and Flow
1. The Fibonacci Spiral / Golden Rectangle: A mathematical spiral based on the Golden Ratio (\phi \approx 1.618). It is found throughout nature, from nautilus shells to galaxies.
2. Expanded Flower of Life: A broader version of the pattern, illustrating how the geometry can infinitely repeat to fill all space, symbolizing the interconnectedness of the cosmos.
3. The Torus: A doughnut-shaped form representing the flow of energy in the universe. It is the primary shape of the electromagnetic field surrounding atoms, hearts, and planets.

All hand drawn by me, tutorials to all of these are available on my YouTube and also in the reels section of Facebook

01/15/2026

A little poem; a creative and lovely description of BodyTalk
♥️