Ramona Martens Counselling

02/18/2026

DID YOU KNOW…
MENZIES ProCare counsellors are Master’s-trained professionals ready to support you.

Take the first step. Call to book — we’ll walk beside you every step after.

02/17/2026

Even with the storm in the forecast you do not need to miss your counselling session - we can move it to a virtual session. I use a secure platform that keeps the session private and confidential. And these can be a one time virtual session or a regular way to hold our sessions. Contact me at 204-542-5009 to book a virtual session. Online booking for virtual sessions is coming soon.

02/12/2026

Wanting a counseling appointment in Morden? I have two opening this coming Wednesday afternoon. New clients are also welcome to book. Click on the link in my bio for online booking or call or office to book. And apologies for posting the wrong photo earlier with this post.

02/11/2026

Seeking therapy is an act of courage and self-love.

I know how hard it can be to take that first step, but
You were never meant to carry the weight of life by yourself.
You deserve safe spaces.
You deserve to be heard.
You deserve support.
And support is not weakness.
There is so much strength in asking for help.
There is so much self-love in wanting to change and learn new ways.
You do not have to do life alone.

If you’ve been thinking about starting, let this be your sign.
Book your session today and take that first brave step toward the support you deserve. Click on the link in my bio to book online or call the MENZIES ProCare office at 204-542-5009.🌿

You are worthy of care.🤍 ❤️

02/06/2026

10/15/2025

Today, we pause to think of those little ones who have gone too soon, the ones who left our arms empty and hearts aching. I pause and remember my own two babies I never got to hold, who left quietly before we got to meet them. Years have passed and they are still a piece of me that is never forgotten. And if you have experienced loss of a baby (at any stage) know that I am whispering a prayer for you and lighting a candle in honor of our little ones. And, I offer a space where you can share about the dreams you held and be supported on your journey.
“To lose a child is to lose a piece of yourself." — Dr. Burton Grebin
“How very quietly you tiptoed into our world, silently, only a moment you stayed. But what an imprint your footprints have left upon our hearts.”
-Author Unknown

09/27/2025

Choosing a therapist is a personal thing. We often talk about “the right fit” - that feeling of connection. And so it seems like time to share a bit about who I am, not just as a therapist but the part of me that I also bring to my sessions. I am a prairie girl who chases after sunsets and wildflowers while a part of me also feels alive in the mountains and visiting the west coast. I love coffee and this pumpkin spice everything season. I am learning to sit with the dialectics of “and also”, holding that two things can be true at once. My children have grown into the most amazing adults who teach me a lot about life and things that matter. I have 2 cute grand kitties. I have a growing stack of books waiting to be read. My faith it’s important to me. In the past I have been a Canadian Boarder Crossing Officer, a jr high Educational Assistant, a Bible camp director and sold handcrafted items at artisan markets. I used to love big groups and gatherings but now love to be home or connecting over coffee. I feel honored to hear and hold pieces of other’s stories. I would love to meet you. You are invited to book a free 15 minute ”meet and greet” or a 50 minute session with me in either Winkler or Morden, MB. And yes, there is a cup of coffee or tea waiting for you.

09/26/2025

Looking to book an appointment next week? Go to the website to see all my available openings: Menzies ProCare.com

09/17/2025

Your mental health matters. If you are feeling overwhelmed, stuck, anxious or simply need someone to talk to, counselling can provide a safe, no judgmental space for you. I have a few counselling openings next week in both Winkler and Morden. To book click on the link in my bio or call 204-542-5009. New clients welcome.

09/15/2025

As you settle into new routines for fall, don’t forget to schedule time to look after yourself. Sometimes changes in seasons lead to more anxious feelings, struggles with knowing where you belong, what your values are and how to prioritize our own mental health. I am booking September and October counselling sessions in both Winkler (Tuesday and Thursday) and Morden (Monday and Wednesday). New clients welcome. To book, call 204-542-5009 or click on link in bio. Or, book online at menziesprocare.com.

07/26/2025

Sometimes it’s a matter of perspective. Once we change the way we look at things, things often look differently. May you have the courage to step back and get a fresh view. Maybe that includes booking a session with a therapist to talk through and or learn strategies and new skills. Whatever you need, know you are worth it. I am here, seeing clients all summer. Call 204-542-5009 or click on the link above to book a counselling session.

06/21/2025

Some moments from our grand opening of Menzies ProCare. Come see how our team can support you as you journey towards wellness.