02/11/2026
Meet Vanessa!
I really struggled coming up with a little intro prompt for Vanessa, mostly because there's just so many wonderful things to say about her!
First off, I met Vanessa at a time in my life when I was recovering from several years of a severe debilitating chronic migraine disorder (which thankfully is finally being managed quite well), as well as many years of disordered eating, and body dysmorphia due to chronic illness.
I trauma dumped on her in a way she really didn't need me too, and she held such gentle, warm, loving space for me. I instantly knew she was something special, and I was going to learn something from her. (Which definitely is don't trauma dump on strangers, or maybe do it? I met a pretty cool person 😎)
Vanessa will be teaching Thursday nights at 8pm.
Secondly, she is very cool, very smart, very interesting, very knowledgeable. She still holds gentle, warm, loving spaces. If you are lucky enough to get her out of her shy shell, she's also got a wicked sense of humour. But maybe don't trauma dump on my pal Vanessa, k? 💋
Thursdays 8pm
Warm hips, hammies, & restore.
💜🪷🕉🧘♀️💜