Lifestyle Strategies Wellness With Laura

Lifestyle Strategies, Laura Barclay Certified Nutritionist, has been creating healthy meals for her family & clients for over 20 years. Providing fresh, preservative free, proper portion, homemade meals, whether for Gluten-Free, Diabetic, Weight Management or a festive meal, your taste buds will be sure to thank you. Beginning her education in nutrition over 23 years ago, Laura has a strong unders

tanding that it is NOT only healthy food that keeps the body balanced. That nasty word "STRESS" can be related to a number of body ailments. This is where the Wellness section of Lifestyle Strategies comes in. Taking a small amount of time for yourself, whether daily, weekly or monthly can make the world of difference in your health. "It is important to me to not only to offer and provide healthy food, but affordable relaxation treatments as well. Nothing, is more satisfying than seeing someone truly HAPPY. That is Healthy Living!