Kim Harding, RMT - Registered Massage Therapist

Kim Harding, RMT - Registered Massage Therapist Kim graduated in 2014 from Eastern College’s 2200 hour Massage Therapy program in St. John’s, NL. She is a member in good standing with CMTNL and NLMTA.

Direct billing available to most insurance companies.

5 years ago today, I made the most exciting and nerve wracking decision to go out on my own and open my own practice. Be...
12/02/2024

5 years ago today, I made the most exciting and nerve wracking decision to go out on my own and open my own practice. Between Snowmaggedon and two rounds of lockdowns from the pandemic, it has truly tested how resilient I am and made me hit the ground running again.

Thank you to all my clients who keep me as busy as I have been! Your loyalty doesn’t go unnoticed. I value each and every one of you!

Cheers to 5 years 🥂

Happy Halloween! No tricks, just treats! Book a massage and rejuvenate your body and mind, leaving behind the stresses o...
11/01/2024

Happy Halloween! No tricks, just treats! Book a massage and rejuvenate your body and mind, leaving behind the stresses of the season.

www.kimhardingrmt.com

February is Heart Health Month. Well did you know massage therapy can help you improve your heart health? It's true! Stu...
02/01/2024

February is Heart Health Month. Well did you know massage therapy can help you improve your heart health? It's true! Studies have shown that massage can increase blood flow, oxygen, nutrients and red blood cells; as well reduces your heart rate and lowers blood pressure.

A therapeutic massage also helps increase endorphins which gives a healthy boost to your cardiovascular system. Massage therapy has proven benefits in the treatment of high blood pressure and heart disease.

A study published by the American Heart Association found that people with hypertension who received regular massages for three months showed greater improvement in their condition than those who didn’t receive massages.

Say hello to cupping therapy. Cupping is an ancient form of alternative medicine in which a therapist puts special cups ...
01/30/2024

Say hello to cupping therapy. Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

It's said to relieve aches and pains by stimulating blood flow and breaking up muscle knots or adhesions that cause pain.

The effects of cupping last anywhere from a couple days to several weeks after the session, depending on how much improvement you want. And it's not just for athletes anymore!

www.kimhardingrmt.com

The alleyway to great physical and mental health is a phone call away! Book your massage today.www.kimhardingrmt.com
01/27/2024

The alleyway to great physical and mental health is a phone call away! Book your massage today.

www.kimhardingrmt.com

The winter months can be a challenging time for your body. With the temperature dropping and the days getting shorter, i...
01/26/2024

The winter months can be a challenging time for your body. With the temperature dropping and the days getting shorter, it's easy to find yourself feeling stiff and sore. But with a little sports massage, you can make sure that you're keeping your body warm and active through the long winter nights!

Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.

www.kimhardingrmt.com

“You are in a much better position to serve others when your basis needs are met and your ‘tank is full’.” — Michael Hya...
01/23/2024

“You are in a much better position to serve others when your basis needs are met and your ‘tank is full’.” — Michael Hyatt

www.kimhardingrmt.com

Address

1090 Topsail Road, Suite 1D
Mount Pearl, NL
A1N5E7

Opening Hours

Monday 12pm - 8pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 12pm - 8pm
Friday 8am - 4pm
Saturday 9am - 5pm

Telephone

+17097286525

Website

Alerts

Be the first to know and let us send you an email when Kim Harding, RMT - Registered Massage Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kim Harding, RMT - Registered Massage Therapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category