Align Chiropractic & Wellness

Align Chiropractic & Wellness Helping you reach optimal health & wellness. We offer Chiropractic, Massage Therapy and Counselling.

Our August 2025 Newsletter has just been published to our website. Olivia, our mental health counsellor writes about men...
08/06/2025

Our August 2025 Newsletter has just been published to our website. Olivia, our mental health counsellor writes about mental health and wellness. This edition covers the rise of ADHD, Banana Sushi recipe and more!:

Are You Getting Enough Sleep? 😴Not just any sleep — we’re talking 7–9 hours of quality, consistent rest every night.Why?...
08/04/2025

Are You Getting Enough Sleep? 😴
Not just any sleep — we’re talking 7–9 hours of quality, consistent rest every night.

Why? Because sleep isn’t a luxury — it’s a vital function. 🧠💤

Here’s what 7–9 hours can do for you:
✅ Boost brain function & memory
✅ Improve mood & emotional balance
✅ Support immune health
✅ Enhance muscle recovery & performance
✅ Regulate hormones & appetite

Skimping on sleep can lead to fatigue, brain fog, chronic pain, and even higher risk of illness.

So if you’re grinding hard during the day... make sure you’re recovering hard at night too.

Let your body rest, repair, and recharge.
Your health depends on it. 🛌💪

🦴✨ Chiropractic Care Beyond the Spine!Did you know chiropractors can adjust more than just your back? 🤔💪 Shoulders✋ Wris...
07/31/2025

🦴✨ Chiropractic Care Beyond the Spine!

Did you know chiropractors can adjust more than just your back? 🤔

💪 Shoulders
✋ Wrists & elbows
🦶 Hips, knees, ankles & feet
👣 Fingers & toes

These are called extremity adjustments, and they can help:
✔️ Improve joint mobility
✔️ Relieve pain from overuse or injury
✔️ Enhance athletic performance
✔️ Support whole-body alignment

Whether you’re dealing with a nagging sports injury or just want your body to move at its best — don’t overlook your extremities!

📍 Ask us how extremity adjustments could benefit YOU

⭐️⭐️⭐️⭐️⭐️Another happy client = another reason we love what we do! 💆‍♀️💛“Hands down the best massage I’ve ever had. I l...
07/24/2025

⭐️⭐️⭐️⭐️⭐️
Another happy client = another reason we love what we do! 💆‍♀️💛

“Hands down the best massage I’ve ever had. I left feeling relaxed, refreshed, and pain-free!”

Whether you need stress relief or muscle recovery, we’ve got your back—literally. 🙌

She’s Back! 💚We’re so excited to share that Madison is officially back to work starting next week! 💆‍♀️🎉 After taking ti...
07/22/2025

She’s Back! 💚

We’re so excited to share that Madison is officially back to work starting next week! 💆‍♀️🎉

After taking time to recover from a foot injury, she’s feeling strong, recharged and ready to help you feel your best too.

Whether you’re dealing with tension, stress, or just need some self-care time — Madison is here to support your wellness journey.

📅 Appointments are now open! 
👉 Book online: www.alignchironl.com

Fuel your day, the green way! 💚🥤
07/14/2025

Fuel your day, the green way! 💚🥤

🌟 Stay informed with our July 2025 Newsletter! Dive into clinic updates and insights that matter most to you. Read more ...
07/14/2025

🌟 Stay informed with our July 2025 Newsletter! Dive into clinic updates and insights that matter most to you. Read more here:

We’re so excited to introduce our kinesiologist, Shivohn, to the clinic! 🌿✨Originally from BC, Shivohn grew up from a yo...
07/10/2025

We’re so excited to introduce our kinesiologist, Shivohn, to the clinic! 🌿✨

Originally from BC, Shivohn grew up from a young age playing multiple different sports throughout school. She fostered her interest in how the human body works and love of movement by pursuing a degree in kinesiology, focusing on exercise science 🎓

Shivohn is a big advocate for making health and fitness accessible to everyone, no matter where they are in their health and fitness journey! She loves being able to work with people and provide them with the skills and resources to help get them to where they want to go 🙌

One-on-one yoga sessions guided by our Registered Kinesiologist and Certified Yoga Instructor, Shivohn. Designed to meet...
07/07/2025

One-on-one yoga sessions guided by our Registered Kinesiologist and Certified Yoga Instructor, Shivohn.

Designed to meet your body where it’s at. Your practice, your goals, your pace 🧘‍♀️✨

📆 book your session today!

We’ve Been Nominated — and We Need Your Vote! 🌟We’re so excited to share that Align Chiropractic & Wellness has been nom...
07/04/2025

We’ve Been Nominated — and We Need Your Vote! 🌟

We’re so excited to share that Align Chiropractic & Wellness has been nominated in this year’s Community Votes St. John’s under Chiropractic Clinic — and we’d love your support! 💚

PLUS, we’re thrilled to see some of our amazing team members nominated as well:

👐 Massage Therapists:
• Madison Marsh
• Andrea Chaytor
• Matt Cleary

🧠 Therapy & Counselling:
• Olivia Smith

We’re so proud of our team and the care we provide to this community. If you’ve had a great experience with us, please take a moment to vote — it truly means the world!

Vote here or use the link in our bio 👉 https://stjohns.communityvotes.com/2025/03

Thank you for your continued support! 💫

🇨🇦 Closed for Canada Day 🇨🇦Please note that our clinic will be closed on June 30th and July 1st in celebration of Canada...
06/29/2025

🇨🇦 Closed for Canada Day 🇨🇦

Please note that our clinic will be closed on June 30th and July 1st in celebration of Canada Day.
We’ll resume regular hours on Wednesday, July 2nd.

Wishing everyone a safe and fun holiday weekend! ❤️🍁

Address

74 Old Placentia Road
Mount Pearl, NL
A1N5H5

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 7pm
Wednesday 8am - 5:30pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+17097451908

Website

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