Paradise Fitness & Sports Products.

Home
Canada
Mount Pearl, NL
Paradise Fitness & Sports Products.

A multi service business supplying supplements, hockey stick repair, goalie services, team apparel…..

04/19/2026

Quick carbs without the heaviness.

Elev8 Creamy Rice is one of the easiest ways to get carbs in — especially around your workouts.

✔️ Easy to digest
✔️ Quick to make
✔️ Actually tastes good

And the flavors…

If you’ve got a sweet tooth, this hits without feeling like junk food.

I’ve got a few flavors in — going to try them all.

If you’ve never used cream of rice before, this is a good place to start.

04/17/2026

Not all vanilla proteins taste the same…

Tried this one and it surprised me.

Most vanilla isolates are pretty sweet.

This one isn’t.

It’s smoother, more subtle — and honestly easier to drink every day.

✔️ Grass-fed whey isolate
✔️ Low lactose
✔️ Clean formula
✔️ 25g protein

If you’ve ever found protein too sweet…
this might be exactly what you’re looking for. Paradisefitness.ca

04/15/2026

Tried these today and honestly…

this is completely different than a normal protein shake.

The one on the left looks like juice.
The one on the right — same thing.

✔️ Light
✔️ Refreshing
✔️ Easy to drink

No heavy, milky texture at all.

Still an isolate too — so you’re getting
fast digesting, high quality protein, low lactose

If you’ve ever struggled with thick shakes…
this is a totally different experience.

These just landed today 👀 Paradisefitness.ca

04/14/2026

Most people think protein = thick shakes 🥤

But that’s not always what you want…

This is clear protein —
more like juice than a shake.

✔️ Light
✔️ Refreshing
✔️ Easy on the stomach

And here’s what matters…

It’s still an isolate

👉 fast digesting
👉 high quality protein
👉 low in lactose

So you’re getting the same benefits…
just in a completely different form.

And right now, that matters even more.

With isolate prices getting crazy,
this comes in at about 2lbs for $49.99

👉 a really solid option if you want something lighter
without paying $75–90 for a standard tub

Landing soon 👀
Paradisefitness.ca

04/07/2026

📣 BACK IN STOCK! 🔥

Beyond Yourself Isolate – Vanilla Ice Cream is finally here! 🍦💪

75 servings of ultra-premium whey protein isolate, perfect for:
✅ Post-workout recovery
✅ Building lean muscle
✅ Keeping your nutrition on point

💥 Limited Quantity – Grab Yours Before It’s Gone! 💥

Tap the link in bio to order now 👉 paradisefitness.ca

04/03/2026

Still waiting on this one…

If you’ve been following along, you know it hasn’t been easy keeping this in stock lately.

Delays, backorders, supply issues…

But there’s a reason people keep asking for it.

When it lands, it won’t sit long.

In the meantime, I’ve been testing some solid alternatives — and honestly, a few have surprised me.

So whether you’ve been waiting…
or just want something that works now — you’ve got options, with more on the way.

Message me if you want help choosing.

03/27/2026

For months… this one’s been almost impossible to get.

And I’ve had more messages about this than anything else.

Good news — I finally got confirmation it’s on the way.

Not calling it in stock until it lands…
but if you’ve been waiting on a clean, great-tasting vanilla protein, you already know.

👀 Drop a “ME” or shoot me a message and I’ll make sure you’re first to know when it hits.

03/24/2026

Another day of snow.
High winds.
City shut down.

Nobody’s going anywhere today.

But consistency isn’t about perfect conditions…
it’s about adapting.

Today might look like:
✔️ A quick home workout
✔️ Staying on top of nutrition
✔️ Hitting your protein

Doesn’t have to be perfect.
Just has to be something.

I’ve got a home setup so days like this don’t change much —
but even without that, there’s always a way to stay on track.

What did today look like for you — home workout or gym?

03/23/2026

If you’ve been trying to get your hands on a good vanilla protein lately… you already know 😅

Between supply issues, price increases, and products constantly going out of stock… it’s been frustrating for everyone.

I’ve had customers waiting, asking, and honestly — I’ve been dealing with the same thing myself.

So instead of just waiting around… I started looking for a better option.

That’s what led me to this.

✔️ Hydrolyzed whey isolate
✔️ Mixes incredibly smooth
✔️ Tastes like a legit vanilla milkshake
✔️ And most importantly — easy on digestion

First impression?

This might actually be a step up.

I’m going to keep running it myself, but if you’ve been struggling to find a solid vanilla protein lately…

This is 100% worth a look.

Shoot me a message if you want the details 👍

03/19/2026

EXERCISE SHOULD BUILD YOU — NOT BREAK YOU

Recent reports from NL Health Services have highlighted an increase in cases of rhabdomyolysis linked to intense exercise.

It’s an important reminder:

More isn’t always better. In fact, less is more. Programming is key!

Exercise is one of the best things you can do for your health…

…but pushing too hard, too fast, without proper recovery can do more harm than good.

The goal of training should be:

• building strength
• improving energy
• supporting long-term health

Not leaving you completely drained or broken down.

Most workouts should leave you feeling:

“I could do that again.”

Not:
“I barely made it through.”

Smart training includes:

• proper programming
• adequate recovery
• hydration
• gradually increasing intensity

There’s a time to push hard — but it shouldn’t be every session.

Consistency over time will always beat extremes.

Train to build yourself up… not break yourself down.

If you’re unsure how to structure your training or recovery, feel free to reach out.

03/18/2026

HOW I CHOOSE A PROTEIN POWDER

Most people overcomplicate this…

or focus on the wrong things entirely.

Here’s what actually matters:
1. How well your body can use it
Not all protein is equal. Higher quality sources are absorbed and used more efficiently.
2. Ingredient quality
Less junk, fewer fillers, better results.
3. Digestibility
If it bloats you or upsets your stomach, it’s not the right protein.
4. Taste
If it doesn’t taste good, you won’t take it consistently.
5. Mixability
No one wants clumps.

With the current supply issues and rising costs, quality matters more than ever.

At the end of the day, the best protein is the one you can trust and take consistently.

We’ve been testing a new option that checks all of these boxes 👀

What matters most to you when choosing a protein?

03/15/2026

ARE YOU EATING ENOUGH PROTEIN?

Protein is one of the most important nutrients for:

• maintaining muscle
• recovery after workouts
• staying strong and lean as we age

Yet most people still don’t get enough.

A simple guideline many people use:

0.7–1 gram of protein per pound of bodyweight per day.

Example:

150 lb → 105–150g
180 lb → 125–180g
200 lb → 140–200g

The biggest mistake people make?

Thinking one high-protein meal is enough.

Protein should be spread throughout the day from foods like:

eggs
meat or fish
Greek yogurt
protein shakes

Do you know roughly how much protein you eat each day?

Address

1147 Topsail Road
Mount Pearl, NL
A1N5G2

Website

http://www.paradisefitness.ca/

Alerts

Be the first to know and let us send you an email when Paradise Fitness & Sports Products. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Mount Pearl?