Essential Chiropractic Inc

07/09/2025

We’ve Been Nominated — and We Need Your Vote! 🌟

We’re thrilled to share that Essential Chiropractic has been nominated in this year’s Community Votes St. John’s under Chiropractic Clinic and we’d love your support 😊

Vote here
https://stjohns.communityvotes.com/2025/03

Thank you as always for your support!!

Official 2025 Community Voting Awards Platform for St. John's, NL. Where the community votes for their favourites every year.

06/23/2025

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly impacts spinal health and recovery. When your digestive system is balanced, your whole body functions better, including your spine's ability to heal and maintain proper alignment.

06/23/2025

05/10/2025

Gardening doesn't have to mean back pain! Before you dig in, warm up with gentle stretches, use proper tools with long handles, bend at the knees (not the waist), and take frequent breaks to change positions. Your spine will thank you! Need more specific tips for your gardening activities? We're here to help!

04/22/2025

Tech neck is real, and it's affecting more people than ever! Try holding your phone at eye level, and take frequent breaks. What's your screen time looking like today? Call us to book your appointment (709) 757-3307

04/21/2025

Attention golfers: We're here to help keep your swing in tip-top shape! Book a visit with our team today.

04/20/2025

Hoppy Easter weekend from all of us! We'd love to hear your family's Easter traditions. What's your go-to Easter treat? Share below! 💛

04/16/2025

Feeling like your body is speaking a language you don't understand? That's where we come in! Our team can translate those aches and pains into a roadmap for relief. No confusion, no overwhelm—just clear guidance toward feeling better. What's one area of your body that's been trying to get your attention lately? Call us (709) 757-3307

04/15/2025

Did you know your posture affects more than just how you look? Poor posture can lead to headaches, reduced lung capacity, and even digestive issues! The good news? Small adjustments to how you sit and stand can make a huge difference in how you feel.

04/14/2025

Did you know your pelvis forms the foundation for your entire spine? When it's misaligned, it can create an uneven platform that affects everything above it—from your lower back all the way up to your neck and head. This is why we often check pelvic alignment even when you're experiencing pain in seemingly unrelated areas. Your body truly works as a connected system!