Elements Massage Therapy - Melanie Peddle RMT

Elements Massage Therapy - Melanie Peddle RMT 💆RMT / Certified Lymphedema Therapist
🌀 Vodder MLD. | Lymphatic Health Focus
🌿 16+ Years Clinical Experience
📍 Mt Pearl, NL. | by appointment only

✨ Feel-Good Friday Fact ✨Did you know that deep belly breathing can help move lymph through your body? Because your lymp...
08/22/2025

✨ Feel-Good Friday Fact ✨

Did you know that deep belly breathing can help move lymph through your body?

Because your lymphatic system doesn't have a pump like your vascular system (heart pumps blood), the lymphatic system relies on your diaphragm, gentle movement, and MLD to keep things flowing.

So before the weekend begins, pause for a moment and take three deep breaths. Your body (and your lymph) will thank you 💚

👀 Spotted: The perfect room for your practice!Our massage therapy clinic has a cozy, private treatment space looking for...
08/10/2025

👀 Spotted: The perfect room for your practice!

Our massage therapy clinic has a cozy, private treatment space looking for its 2025 match.

Think:
✨ Heat, lights & internet included
✨ Waiting area + laundry on-site
✨ Optional massage table (no assembly required 😉)

If you’re ready to grow your practice in a friendly, professional space—slide into the DMs and let’s chat!


Hi, it’s me. Just your local lymph-loving, colour-obsessed massage therapist doing her best not to wear her shirt inside...
08/07/2025

Hi, it’s me. Just your local lymph-loving, colour-obsessed massage therapist doing her best not to wear her shirt inside out… again.
Most days are a mix of calm and mild chaos—manual lymph drainage in the morning, chasing down lost pens (and coffee cups) by noon, and daydreaming about fabric prints by 3.
It’s a little messy, a lot meaningful, and I wouldn’t trade it for anything. Thanks for being part of the ride.

Welcome to the clinic – where healing happens, colour pops, and coffee fuels the magic. ☕✨Swipe through for:✔️ the table...
08/05/2025

Welcome to the clinic – where healing happens, colour pops, and coffee fuels the magic. ☕✨

Swipe through for:
✔️ the table where the tension melts
✔️ the wall of feel-good frames
✔️ the desk that proves caffeine is a love language

Big News!I’m officially a Certified Lymphedema Therapist!Last week, I wrapped up the final level of Vodder MLD training,...
05/24/2025

Big News!
I’m officially a Certified Lymphedema Therapist!
Last week, I wrapped up the final level of Vodder MLD training, and I’m so proud of how far I’ve come.

This training has been intense but incredibly rewarding. I’m beyond excited to use these new skills to better support and care for my clients.

Huge thanks to everyone who’s cheered me on — your support has meant the world!

Looking for the perfect space to grow your practice in 2025?A 9.5 x 10 ft private treatment room is available in our wel...
03/06/2025

Looking for the perfect space to grow your practice in 2025?

A 9.5 x 10 ft private treatment room is available in our welcoming massage therapy clinic—ideal for an independent healthcare professional. The space includes a cozy waiting area, laundry facilities, and the option to use a provided stationary massage table. Heat, lights, and internet are all included, making it a hassle-free option to focus on your clients and business.

If you're interested, let’s chat and see if it’s the right fit for you!

**Ever feel like your body is holding onto more than it needs to?** Swelling, puffiness, or sluggishness can all be sign...
02/14/2025

**Ever feel like your body is holding onto more than it needs to?**

Swelling, puffiness, or sluggishness can all be signs that your lymphatic system needs a little extra support.

That’s where Manual Lymph Drainage (MLD) comes in. This gentle, rhythmic technique encourages fluid movement, helping with post-surgical swelling, inflammation, and general fluid retention—so you can feel lighter, more comfortable, and more like yourself.

Right now, I can offer MLD for those with an intact lymphatic system. And soon, once I complete my advanced training, I’ll be able to support those with more complex lymphatic concerns, like post-oncology patients.

Not sure if MLD is right for you? Let’s talk!

Ready to take your practice to the next level in 2025?We’re inviting an independent healthcare professional to join our ...
01/26/2025

Ready to take your practice to the next level in 2025?

We’re inviting an independent healthcare professional to join our supportive team.

Our space includes a private treatment room, a cozy waiting area and laundry facilities—all designed to help you thrive.

Curious to learn more? Let’s connect and see if this opportunity aligns with your vision!

Everyone gets so busy this time of year or often feels like it takes too much time to take a deep breath. Sometimes it f...
12/18/2024

Everyone gets so busy this time of year or often feels like it takes too much time to take a deep breath.

Sometimes it feels even heavier for service producers/practitioners who have the added layers of an amped up workload on top of all of the rest of the 'holiday prep'.

Don't forget to take a step back one in a while and do something to fill your own cup, re enter yourself, be present in the moment.

We had a great time at for - and can't wait to do it again!


There are 6 - yes, only 6! - appointments left on my calendar before we close the book on 2024🗓️. I can't believe how qu...
12/13/2024

There are 6 - yes, only 6! - appointments left on my calendar before we close the book on 2024🗓️. I can't believe how quickly this year has gone by.
My availability email usually goes out on Sundays, but this is definitely going to be one of those 'early bird catches the worm' situations 😏

Don't miss out! ⏳⏰⏳
➡️www.elementsmassagetherapy.com⬅️

P.s. there are loads of candy canes in the clinic, in case you need a festive sugar boost 🎄




Hi everyone! I have a few last-minute openings for massages this week. If you need some relaxation or a little self-care...
07/17/2024

Hi everyone!
I have a few last-minute openings for massages this week. If you need some relaxation or a little self-care, I'd love to see you.
Hop online to snag yours at www.elementsmassagetherapy.com, or reach out to book your spot!

Address

1147 Topsail Road
Mount Pearl, NL
A1N5G2

Opening Hours

Monday 9:30am - 5pm
Tuesday 11am - 6pm
Wednesday 9:30am - 4pm
Thursday 11am - 8pm
Friday 10am - 3pm

Telephone

+17097641397

Website

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