Essential Wellness Inc.

Essential Wellness Inc. Where we are dedicated to your health and wellbeing. Open 7 days a week - including evenings. MEET THE ESSENTIAL WELLNESS TEAM!

All of our massage therapists are registered with the College of Massage Therapists of Newfoundland and Labrador (CMTNL) as well as the Newfoundland and Labrador Massage Therapy Association (NLMTA). Professionally trained with a minimum of 2200hrs of education and hands on practice. All certified in General Swedish Massage. Each therapist carries a certificate in Emergency First Aid & CPR/AED

Ama

nda Pilgrim, Owner/Operator, RMT, certified in Cupping Therapy & Gua-Sha

Samantha Follett, RMT, certified in Cupping Therapy. Sarah Joy, RMT, certified in Cupping Therapy and Graston. Renee Hodder, RMT, certified in Cupping Therapy & Gua-Sha. Deana Whalen, RMT, certified in Gua-Sha

Jo-Anne Saunders, RMT, certified in Cupping, Gua-Sha, myofascial release, TMJ Disorders, advanced joint manipulation and cranio-sacral therapy

Alicia Duffet - Reception staff. With a welcoming smile, Alicia will handle any questions you have pertaining to booking, billing, payments and insurance.

πŸ“’ Important Announcement: This is a friendly reminder that our clinic will be permanently closing in less than a week. O...
01/26/2025

πŸ“’ Important Announcement:

This is a friendly reminder that our clinic will be permanently closing in less than a week. Our dedicated therapists have been diligently working to transition you to their new clinics and have shared all necessary booking links and information in previous posts. Additionally, an email with our booking links has been sent out for your convenience - we look forward to seeing you at our new workplaces!

We appreciate your patience as we've been experiencing a high volume of calls and emails recently. Please note that our amazing receptionist, Atlas, will no longer be in the office. For inquiries related to taxes or chart copies, kindly reach out via email at essentialwellness2015@gmail.com. The phone number will be put out of service for February.

While responses may not be immediate, rest assured that someone will assist you. All client charts will be securely stored for 10 years by the owners of Essential Wellness Inc., in compliance with our College’s standards and the Privacy Health and Information Act. Thank you for your understanding!

01/20/2025

As we approach the closing of Essential Wellness Inc in less than two weeks, we want to help you seamlessly transition to your therapist's new clinics. Below is a list of their new locations and booking links, ensuring you can continue your care without interruption:

Renee Hodder RMT
Complete Connective Therapies
completeconnectivetherapies
πŸ“ 48 Bannister St Suite 201, Mount Pearl
πŸ“§ contact@completeconnectivetherapies.com
πŸ“ž (709) 221-8889
πŸ”— https://completeconnectivetherapies.janeapp.com/ #/staff_member/8

Jo-Anne Saunders RMT
Ascend Health NL
ascendhealthnl
πŸ“ 516 Topsail Road, Suite 101, St. John’s
πŸ“§ info@ascendhealthnl.com
πŸ“ž (709) 793-6683
πŸ”— https://ascendhealthnl.janeapp.com/ #/staff_member/32/bio

Samantha Follett RMT
ascendhealthnl
πŸ“ 516 Topsail Road, Suite 101, St. John’s
πŸ“§ info@ascendhealthnl.com
πŸ“ž (709) 793-6683
πŸ”— https://ascendhealthnl.janeapp.com/ #/staff_member/33

Deana Whalen RMT
Modern Wellness Co.
πŸ“58 Glendon Dr, Mount Pearl
πŸ“§ modernwellnessco@gmail.com
πŸ“ž (709) 364-9355
πŸ”— https://modernwellnessco.janeapp.com/?fbclid=IwZXh0bgNhZW0CMTEAAR1Wq9rDff74Zqjf7OY1azaJbzMzLE9G0aAfI9zPLJHUJCzCTk_l4UIS-38_aem_we7z5p0SE9y0jwyeUeRTEw #/staff_member/11/treatment/11

Sarah Joy RMT
Modern Wellness Co.
πŸ“58 Glendon Dr, Mount Pearl
πŸ“§ modernwellnessco@gmail.com
πŸ“ž (709) 364-9355
πŸ”— https://modernwellnessco.janeapp.com/?fbclid=IwZXh0bgNhZW0CMTEAAR0yz0JD6u6GBVqKBZdoOrSTP8IJ1L1fS_XhEB1dXJOaGWWehIKbLwIuJdA_aem_aHgJcdjt-MQGv-L7CyuINA #/staff_member/10

01/13/2025

There’s still a few appts left this week for grabs! With a little over 2 weeks left for the Essential Wellness Inc team, come take advantage of the last few openings!

Wednesday:
2:45pm 45 mins with Renee
4:45pm 45 mins with Jo-Anne

Friday:
2:30pm 45 mins with Renee

Book online now or give our reception a call:
709-364-6665

01/10/2025

Last min appt open with Jo-Anne today at 3pm for 60 mins!

Book online or call now!

01/09/2025

πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£πŸ“£

There’s still appointments for grab this week! Jo-Anne, Samantha, Renee and Deana are still in the clinic this month until they transition to their new spaces.

Here are some availabilities! Book online or call now to secure your space:

Thursday 5:00pm 60 mins w/ Sam
Friday 11:45am 60 mins w/ Sam
Saturday 1:30pm 60 mins w/ Renee

01/02/2025

A heartfelt thank you from your therapists at Essential Wellness Inc!

We truly appreciate your trust in us and have loved being a part of your wellness journey. As we transition to our new respective clinic locations, we want to ensure we stay connected with our loyal clients.

Here’s how you can keep in touch with your favorite therapists:

✨ Sarah Joy RMT
Now booking at Modern Wellness Co.

✨ Deana Whalen RMT
πŸ“§ deana.whalen@hotmail.com

✨ Jo-Anne Saunders RMT
πŸ“§ jx.saunders@gmail.com
🌐 Jo-Anne Saunders RMT

✨ Renee Hodder RMT
πŸ“§ reneehodderrmt@gmail.com
🌐 Renee Hodder RMT

✨ Samantha Follett RMT
πŸ“§ samanthafollettrmt@gmail.com
🌐 samanthafollettrmt

If you’d like to reach out to our amazing reception for future opportunities, you can contact Atlas at: πŸ“§ atlasrosita@gmail.com.

Thank you for being a part of our community! πŸ’– We look forward to continuing our journey with you!

After an incredible 9.5 years, we are announcing the closure of Essential Wellness Inc. Jan 31, 2025. Our heartfelt than...
01/02/2025

After an incredible 9.5 years, we are announcing the closure of Essential Wellness Inc.
Jan 31, 2025.

Our heartfelt thanks to every client who has ever walked through our doors.
It's been an absolute pleasure.

To our therapists,
we can't thank you enough for the time and dedication you've shown to Essential Wellness over the past number of years. We will forever be grateful.

As therapists advise, we will share their new locations and contact information for your future bookings.
All files will be properly stored according to PHIPA regulations. For more information please call 709 364 6665 or email essentialwellness2015@gmail.com

Farewell!

Dear Valued Clients,Thank you for your continued support throughout 2024; it is truly appreciated!Please note that the c...
12/31/2024

Dear Valued Clients,

Thank you for your continued support throughout 2024; it is truly appreciated!

Please note that the clinic will be closed tomorrow and will reopen on January 2nd. We encourage you to book your January appointments now to stay ahead of the game!

Wishing you all the best and looking forward to serving you in the upcoming year!

Warm regards,
Your therapists @ Essential Wellness Inc

Thank you for all the lovely treats our clients have been bringing in to spoil us! These snowman cuties are from our own...
12/22/2024

Thank you for all the lovely treats our clients have been bringing in to spoil us! These snowman cuties are from our own therapist, Samantha.

πŸŽ‰ Holiday Hours Reminder! πŸŽ‰ Please note that our clinic will be closed on December 25 & 26 and January 1. We’ll be open ...
12/22/2024

πŸŽ‰ Holiday Hours Reminder! πŸŽ‰

Please note that our clinic will be closed on December 25 & 26 and January 1. We’ll be open for the rest of the holiday season!

It's the perfect time to schedule your appointments for the first week of January while you're off from work. Don’t miss outβ€”book your spot today!

Wishing you a wonderful holiday season! ✨

12/20/2024

Booked thank you!

10:30am Tuesday Dec 24th for 60 mins with Jo-Anne

If you haven't joined our appointment waitlist on Fresha for remaining holiday and early New Year dates, now's your oppo...
12/19/2024

If you haven't joined our appointment waitlist on Fresha for remaining holiday and early New Year dates, now's your opportunity! We've successfully filled many spots for those who have been patiently waiting.

Remember as well: booking changes can be made online through your Fresha account up to 24 hours in advance to avoid any fees!

Massage Mount Pearl | Book with Essential Wellness Inc. at 64 Commonwealth Avenue.

πŸŽ‰ Happy Birthday to our wonderful reception, Atlas! πŸŽ‚ Your warm smile and amazing support make our days brighter. We app...
12/17/2024

πŸŽ‰ Happy Birthday to our wonderful reception, Atlas! πŸŽ‚

Your warm smile and amazing support make our days brighter. We appreciate everything you do for us. Here’s to another year of joy and success! πŸ₯³βœ¨

12/15/2024

Please remember to leave a message if you are calling to reach us.

Our therapists cannot answer the phone when in treatment.

πŸŽ„βœ¨ Give the gift of relaxation this Christmas! 🎁❀️ Essential Wellness Inc is offering gift certificates that make the pe...
12/14/2024

πŸŽ„βœ¨ Give the gift of relaxation this Christmas! 🎁❀️

Essential Wellness Inc is offering gift certificates that make the perfect present for your loved ones. Treat them to a soothing experience they'll cherish. Whether it's a rejuvenating deep tissue massage or a calming relaxation session, there's something for everyone!

🌟 Purchase your gift certificate today and share the joy of wellness this holiday season! πŸ‘πŸ’†β€β™€οΈ

12/13/2024

Booked thank you!

Dec 24th 10am 60 mins with Jo-Anne

🌟 December is here, and our therapists are filling up fast! But don’t worry, we have a waitlist available for those eage...
12/05/2024

🌟 December is here, and our therapists are filling up fast! But don’t worry, we have a waitlist available for those eager to get booked in for a massage (or two). You can easily add your preferred days and times through our online booking app.

As we approach that weird stretch of time between New Year's and January 6th, spots are also filling up quickly. Be sure to secure your January and February appointments for a fantastic start to 2025! πŸŽ‰βœ¨

Also a thank you to our fantastic reception, Atlas, for decorating our beautiful tree!

12/01/2024

A reminder that from December 6-8th,
Jo-Anne will be away marking the NL provincial massage therapy exams.

Address

64 Commonwealth Avenue
Mount Pearl, NL
A1N1W8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+17093646665

Alerts

Be the first to know and let us send you an email when Essential Wellness Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Wellness Inc.:

Share

Our Story

At Essential Wellness, We strive to ensure comfort and care for all our clients. Our team offers a variety of services including General Swedish Massage, Cupping Therapy, Hot Stone, Graston and Prenatal Therapy. For your convenience we offer online booking with text reminders for your appointments and direct billing for most insurance companies.

Treatment Cost (HST included) 30 minutes.................$68.00 45 minutes.................$82.00 60 minutes.................$95.00 90 minutes.................$150.0o Hot Stone...................$110.00