12/06/2025
Winter appears to be trying to get a foothold. Let's hope we still have some mild spells coming. In the meantime, watch the ice. Even catching yourself from falling can give you muscle pain. Wear boots with traction. At the end of a cold, icy day, spent trying not to fall, your body needs a warm relaxing bath. Or a massage!!! I still have a few appointments left so if you want to take advantage of any benefits you may have left, give me a call. 709-749-4968
On a brighter note... the days start to lengthen again Dec 21!!!!