Monday Movement Class/ Friday Flex Class

Monday Movement Class/ Friday Flex Class circuit training for all
fitness class
yoga class

08/19/2023

Join Dr. Veronica Kaye, PhD for a one hour guided yoga session. Yoga is an ancient system of physical postures and is a scientific art of mastering the body. It balances the body, and clears the mind and generates relaxation.

The science of each posture will be explained in detail using Veronica’s extensive scientific background.

Address

10693 PE-2, PE C0A 1T0
Mount Stewart, PE
C0A1T0

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