DefyingLee Fit

Home
Canada
Muskoka, ON
DefyingLee Fit

Enjoy vinyasa yoga and mediation, offering private in home individual and group classes. Contact at contact@defyingleefit.com or 705-644-4939.

08/05/2025

This or that:Yoga Edition:

Pick your poses create your own sequence;

Let me know which ones you try!

☀️

07/31/2025

This is the type of transformation that can happen when we work together.

A client of mine came to me thinking she wanted help to achieve one thing, (because that’s what she was told to want) and after our first month she came to the awareness that is was something else she wanted. She became aware that she wasn’t enjoying life. Just stepping through it.

She wanted to exercise joy! Now she has a deep practice that centers her (everyone’s practice is going to look different) and she send me messages all the time of when she feels this deep joy.

Something she hasn’t felt since she was younger. She’s taken the awareness, she’s made a decision and she has embodied this joy.

Sometimes it’s the level of transformation is small tweaks that make our life more whole, more enjoyable. It’s not always I quit my job and moved to another country ( which has happened and is completely possible if that’s what you truly desire!) sometimes it’s an awareness that can change everything.

If you are ready for shifts big or small, DM or comment ✨SHIFT✨and lets jump on a call!

🩵 Share- with someone you think needs to see this testimonial
🩵Save- as a reminder that’s with help you can shift too!
🩵Follow- for more inspiration to show you what is possible.

07/20/2025

🤯 Myth Buster🤯

Now you know!

See what the practice is all about on our online studio.

05/22/2024

It's nice to connect with those goals that you want, that sometimes get pushed down and put on the back burner. Here is a little prompt to get clear on what it is that you envision for yourself.

05/18/2024

Just to get refocused.

05/16/2024

New classes to the online studio!

05/09/2024

I'll leave this here for you.

04/19/2024

🤩Body Awareness Journal Prompt🤩

This one is so good! The body has so much it can let us know when we tune in, even for a couple minutes.

Address

Muskoka, ON

Telephone

7056444939

Website

http://www.defyingleefit.com/

Alerts

Be the first to know and let us send you an email when DefyingLee Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DefyingLee Fit:

Shortcuts

Want your practice to be the top-listed Clinic in Muskoka?