Personafit

11/18/2021

Big Announcement, on to new Adventures! -

As a valued client of mine for so many years, I am most excited to share with you that I have jumped onboard with Tri Lakes Destinations- a cottage rental and concierge company.  I am looking forward to continuing to share my love of this amazing place I get to call home with those looking to exp...

06/08/2021

Yoga and Fitness Summer 2021 Updates -

Starting June 22 2021 you can find me teaching Yoga/Core/Pilates at Tri Lakes Training in Minett. This will be a mix of yoga flows and poses, with pilates work to build full body strength, balance, coordination, flexibility and as the name states...plenty of core and glute work! Classes will ru...

05/03/2021

Getting those km in for Camp Oochigeas! The first time I saw a video about what Camp Oochigeas, does, it brought me to tears... its heartbreaking that kids are suffering with cancer. Camp Ouch gives kids a chance to be KIDS, not kids with cancer... all at no cost to their families.
Next Sunday is running virtually in the 10km to support
If you’d like to donate to our team to support Camp Oochigeas head over to (link posted in bio as well):

https://raceroster.com/events/2021/30892/2021-sporting-life-virtual-10k/pledge/participant/11446951

Special thanks to .pattison for the motivation to get the 10km done in the SNOW... 🤩

04/19/2021

The best yoga guests are 4-legged 🐶😍. Seriously though, people are always apologizing when their dogs come running in... but it’s actually the highlight of my day!
Although right now we can’t do in-person yoga classes (and I don’t get to meet your pups in person!), I am still booking private virtual classes, or (hoping we can get back to in-person by summer 🤞🏻)booking dock/cottage/home yoga classes now! DM or email me to save your spot🧘🏼‍♀️

03/02/2021

The fitness industry has taken a huge hit over the past year, and our local Muskoka fitness and yoga studios have just been hit with another blow. 2 weeks after re-opening (and reorganizing, setting up protocols, etc) we were all shut down again and set back to virtual sessions only!
THIS is when we need you all...
I thought I’d take some time to highlight these amazing businesses and help how ever we can! If you are able to, sign up for virtual classes, buy gift cards, or class passes or share, re-post and shout out your favourites on social media!
My fitness and yoga business travels to YOU! Imagine yoga or boot camp classes within your bubble of friends right in your home, cottage or on the dock! I also am extremely lucky to work with both and who offer too-quality, inspired classes in some of the nicest Muskoka themed locations. 🌲
Head over to and get yourself signed for a guaranteed sweaty class! There is anything from virtual mat burn, spin, HIIT and tons more to have you smiling (sweating) and feeling your best.
classes are sure to have you feeling stronger and more empowered than ever before... check out the virtual boot camp classes to keep you on track!
Who’s dreaming of summer days out on the water? offers the dreamiest yoga class floating on a paddle board!
I think everyone is looking forward to the doors of the boathouse opening up for summer classes with cute ducklings as your audience!
If you need at-home program that has you feeling balanced and builds strength for life, you might need .wiese ‘s Better Balance program. Fully virtual and once you buy it, you own it for life!
Not only are these my favourite places to hang out, but these ladies have kept me inspired and motivated to keep going and keep moving myself. We WILL all be ready and waiting for you whenever we can get back to the mat✨
Who am I missing?? Tag them below, Muskoka is brimming with some of the best fitness and yoga instructors!

01/28/2021

Love this!!

01/03/2021

✨❄️Virtual Yoga❄️✨
Starts THIS Tuesday January 5th.
Join me every week at 9:30am for the next 5 weeks, all from the comfort of your home! This class will focus on strength, alignment, posture and letting go of lockdown STRESS. All levels welcome. Sign up by sending me a DM, or click the link in my bio!
$50+tax for the entire 5 weeks.
Grab your mat and let’s start 2021 off right! 🙏🏻💗

11/05/2020

☀️Wednesday November 4☀️
just gets it right.
Have you taken a moment to practice gratitude today? Sit down, grab a pen and scribble out 3 moments today that you were grateful for. They might be small, they might not feel like much, but if we can start appreciating the small things, all of a sudden we start feeling like life is a whole lot bigger and a whole lot happier!

11/02/2020

❄️Monday November 2❄️
Monday after daylight savings time ends, the first big snowfall, and feeling the effects of leftover Halloween candy... how are we all feeling today?
Could you turn each of those negatives into something to be grateful for? Grateful it was brighter outside when our alarm went off? Grateful for the beauty of that crisp white snow? ... or maybe you are just grateful for the defrost function on your car 😆
Don’t forget to take a moment today to step back, look around and appreciate the world around you!
Oh and doesn’t Oprah always seem to just say the right thing at the right time?
What are you grateful for today?

10/27/2020

Today’s 5km trail run was snowy and beautiful, with a side of very muddy dog 😂❄️🐶

07/20/2020

Meet me at The Mat House this weekend Saturday and Sunday, 9am and 10:30 am Power Yoga Jam! So excited to teach yoga at one of my favourite Muskoka Locations (and to be teaching real, live classes)! Grab your mat, a smile and get ready to flow and move surrounded by the lily pads and sounds of lake Rosseau!
🌊🧘🏼‍♀️🌊
Sign up to save your spot!!
Mind Bidy, look for the classes that say “”
See you there! 🦆