Abby Matthews Registered Massage Therapist

12/22/2025

Happy Solstice everyone! As the longest night will soon pass and the days begin to grow longer, I hope you can begin to find the light within as we step out of the darkness!

This year I’m taking part in the 12 Nights of Yule! If you’re interested you can follow along in my stories/highlights!

Have a wonderful night!

12/18/2025

12/17/2025

🎄Hello All, tomorrow night I’m hosting my first LIVE Guided Meditation! T’was the Night Before Christmas, and it will encompass all the Christmas feels!

Gather all your blankets, pillows, eye mask, maybe some headphones and definitely some comfy clothes and settle in for a little Journey, through breathwork, a body scan, the story itself, finishing with a little more breathwork, and a gentle awakening on Christmas Day, all from the comfort of your own home!!

I should have mentioned in the live last night that I think this would be a wonderful bedtime addition for the kiddos, so if you want to snuggle up with your kids or do a playback for them another night, I think it would be absolute magic!!

So join me a few minutes early to get cozy in your nests and allow me the pleasure of guiding you into a slowing down, some nostagia and finding presence in the hustle of the holidays!!

See you tomorrow! 🤶🏼hndort

12/16/2025

A Check check 1 • 2 and a brief explanation of Thursdays T’was the Night Before Christmas ~ A Guided Meditation!

12/16/2025

I’m going live at tonight 630pm , for a couple reasons, I’ve never done it before being the first, so I want to make sure I have it all figured out before Thursdays Guided Meditation!

Secondly, I thought it would be a good time to pop on and explain what the event will look like and if anyone has any questions, that is a great time to ask!

12/10/2025

🎄Come join me for a Cozy Live Guided Meditation from the comfort of your own home! When we’re so busy making sure Christmas happens, we forget it’s happening all around!

I decided that this month was a very busy one and might be hard to make it to this months meditation between parties, shopping and difficult weather!

But it also made me feel that those reasons are exactly why and when we might actually need a guided meditation the most! It’s so nice to be home and snuggled up, out of the cold and ready to relax!

So I thought, why not do a guided meditation from the comfort of our own homes! Get cozy in your jammies, grab your favourite blanket, get all the pillows piled just right, pull down your eye mask and if you like put in your headphones and immerse yourself in all things Christmas!

I’ll guide you through all the Christmas feels of its warm ambiance, the scents, the crisp snow, twinkling lights, the feelings in our hearts and what it means to be present in this busy time!

Join me Live on Facebook on Thursday December 18th at 730, feel free to come on a little early if you have questions or if you just want to enjoy a cuppa together before we get started!

Don’t worry if you can’t make the live, the video will be posted for later and I’ll share it over here on IG, we can’t do lives here anymore without 1000 followers!

I can’t wait to gather with you virtually and guide you through the beauty of Christmas!

This event is free of charge, a gift from me to you! 🤶🏼

12/02/2025

🎄The Humble Little Tree is up in the Studio space and it’s beginning to feel a little Christmassy down there!

My little helpers were busy back and forth and up and down and we got a good laugh watching it, you can see the moment Isla got bored with the fluffing of the branches and gave herself up to the floor! ✨

I hope you’re all having a great start to December and the beginnings of the Christmas feelings are seeping into your spaces! 🤶🏼

11/29/2025

It was a great turn out at the Community Tree Lighting at the Buoy Tree in Chance Harbour! It was nice to see all the familiar faces and all the happy kiddos!

Thank you to the for organizing and to everyone who came out to celebrate our community!!

11/28/2025

How are we in December already?? I know it sounds cliché but honestly where did November go?!

I have a few spaces open next week if you’re interested in treating yourself or that nagging neck and shoulder pain!

Reach out by text, call or private message to book! Have a great weekend!.

11/28/2025

This Saturday I’ll be at the .saintjohn studio doing drop in mini sessions! If you want to give cupping or aromatherapy a try, pop in and have a cup of tea while you wait!

This is a great way to give another modality a try without having to make a full investment! It’s also great if you have that nagging pain or discomfort but just aren’t able to make a full investment or if your coverage has ran out for the year and you still need treatment!

I’m happy to help so please drop in, the kettle is always on for tea, Cara has a Yoga Flow happening at 9am and the Boutique is open at 10!

Can’t wait to see you there! .

11/24/2025

It’s almost here and happening this week! Bring a friend or come solo and settle into the stillness through guidance into Embracing the Dark months ahead of us!