Well-being HUB

Well-being HUB The Well-Being HUB supports the mental, physical, spiritual, & emotional wellness of Eastern Shore & Musquodoboit Valley residents.

STARTING TOMORROW!Caring for a neurodiverse loved one can feel overwhelming—but you don’t have to do it alone.Join our p...
04/15/2026

STARTING TOMORROW!
Caring for a neurodiverse loved one can feel overwhelming—but you don’t have to do it alone.

Join our peer support group to share, learn, and connect in a safe, inclusive space.
Starting April 16 • Thursdays 10–11:30 AM
Sheet Harbour Library
Drop in or register
For more information, contact wellness@wellbeinghub.ca

A reminder: you are not alone. 💛Support is closer than you think.If you’re looking for guidance, resources, or someone t...
04/15/2026

A reminder: you are not alone. 💛
Support is closer than you think.

If you’re looking for guidance, resources, or someone to talk to, we’re here to help.

Visit WellbeingHub.ca to learn more or book an appointment.

04/14/2026

Everyone wants to make their own decisions. It gets trickier when frailty comes along.

As caregivers, we often worry something may go wrong, want to "bubble wrap" our care recipients, making sure nothing can hurt them.

On April 23, we'll talk about Dignity of Risk - balancing safety and care recipient's autonomy.

📍 Register: Info@CaregiversNS.org

FREE Seminar next week!Emergencies test more than your supplies — they test your mental strength. 💪Come learn how to tak...
04/13/2026

FREE Seminar next week!
Emergencies test more than your supplies — they test your mental strength. 💪
Come learn how to take care of yourself AND others this April 22nd. Free, open to all, refreshments included!
🔗 Register by emailing admin@wellbeinghub.ca

STARTING THIS WEEK - REGISTER NOW!💛 Healing & Hope Bereavement GroupGrief can feel isolating — you don’t have to go thro...
04/13/2026

STARTING THIS WEEK - REGISTER NOW!
💛 Healing & Hope Bereavement Group
Grief can feel isolating — you don’t have to go through it alone.
This free 8-week group is open to adults experiencing loss and looking for connection, support, and gentle coping tools.
🗓 Thursdays, April 16 – June 4, 2026
🕡 6:30–8:30 PM
📍 CBDC Blue Water, Porters Lake
👤 Facilitated by Janice Rawlings
Connecting with others who understand can be a powerful step toward healing.
📩 Register: janrowlings@gmail.com
📞 (902) 229-0391
Hosted by the Well-Being HUB & Eastern Shore Mental Health
With in-kind support from YMCA NS Works

Check out our upcoming events!
04/11/2026

Check out our upcoming events!

Caring for a neurodiverse loved one can feel overwhelming—but you don’t have to do it alone.Join our peer support group ...
04/09/2026

Caring for a neurodiverse loved one can feel overwhelming—but you don’t have to do it alone.
Join our peer support group to share, learn, and connect in a safe, inclusive space.
Starting April 16 • Thursdays 10–11:30 AM
Sheet Harbour Library
Drop in or register
For more information, contact wellness@wellbeinghub.ca

Check out our April newsletter to learn about all the services and events in your community this month! https://bit.ly/4...
04/08/2026

Check out our April newsletter to learn about all the services and events in your community this month! https://bit.ly/4vo8Omq

On World Health Day, we’re reminded that health is more than healthcare—it’s about wellbeing, connection, and access to ...
04/07/2026

On World Health Day, we’re reminded that health is more than healthcare—it’s about wellbeing, connection, and access to the support we all need to thrive.

At Well-Being HUB, we’re proud to support healthier communities by connecting people to programs, services, and resources that promote overall well-being.

Together, we can build a healthier, more connected future—for everyone.

Today, on Caregiver Day, we recognize and celebrate the incredible individuals who provide care, compassion, and support...
04/07/2026

Today, on Caregiver Day, we recognize and celebrate the incredible individuals who provide care, compassion, and support to others every day.

Caregivers are the backbone of our communities—offering strength, patience, and kindness in ways that often go unseen. Your contributions make a lasting impact on the lives of those you support and the wellbeing of our entire community.

We see you. We appreciate you. And we stand with you.

Address

7962 Highway 7
Musquodoboit Harbour, NS
B0J2L0

Telephone

+17824099007

Website

https://bit.ly/4vo8Omq

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