Well-being HUBs

09/25/2025

This Sunday!!! Sept 28th
Fraud and Scam Prevention Information Session

Information on the various types of scams and frauds that are taking place as well as various warnings to help prevent yourself or loved ones from becoming victims of fraud.

Sheet Harbour Lions Centre at 6 pm

09/22/2025

Eastern Shore & Musquodoboit Valley residents:
Did you know?

The Well-Being HUB connects Eastern Shore & Musquodoboit Valley residents with mental health & wellness resources & programs.

Registration is now open for our
Mental Wellness Ambassadors Certificate Program

If you struggle with your mental health or are a caregiver/helper for others who do, this program has been designed for you.

To register or for more info visit www.wellbeinghub.ca

09/21/2025

Join us & Eastern Shore Mental Health ( ESMH) for an early evening gathering to commemorate World Su***de Prevention Day at SR Balcom Centre Association.

09/18/2025

🎣 ✨This is an exciting opportunity to learn the basics of fly fishing! We are partnering with Meagher's Grant Community Hall to host the first session on October 4th and the other 2 sessions will be held on the Musquodoboit River in the spring of 2026.

This programming is being offered for free. Registration is very limited and a commitment to the three sessions is required. The sessions are open to community members aged 10+, youth 12 years and under must be accompanied by a guardian. Registration is limited to two spots per family/household.

To register and for more info reach out to admin@wellbeinghub.ca or call 782-409-9007. 🎣 ✨

09/17/2025

Now in Port Dufferin!

09/16/2025

✨ Ready to become a Mental Wellness Ambassador? Part 1 of our program is launching soon!✨
This 5 part series will equip you with valuable knowledge and skills to support Mental Wellness in your community and life. Please reach to register at oec@wellbeinghub.ca or call 902-237-5065.
Find all the details of the series in our Programming & Services Guide on our website https://wellbeinghub.ca/

09/15/2025

We've partnered with Surefooted Inc. to bring you these sessions to highlight journaling as a form of self care. Registration is free and will include two sessions to support your journalling experience and a copy of the Surefooted Journal.
Registration is required and can be done by emailing info@surefooted.life or call 902-209-3953.

09/13/2025

Join us along with Eastern Shore Mental Health ( ESMH) and Sacred Resilience to honor World Su***de Prevention Day 2025. We'll gather tomorrow at the Peace Park in Musqudoboit Harbour from 2:00 to 4:00 pm and will have special activities for folks of all ages.

09/11/2025

Our new Fall-Winter 2025-26 Programming Guide is live! Watch for print copies around the Eastern Shore and Musquodoboit Valley in the next week or so! Find out about Well-Being HUB programming and services, as well as a plethora of other local community resources.

Programs, services and events for the Eastern Shore and Musquodoboit Valley. PDF to flipbook converted using heyzine.com

09/10/2025

Shoutout to our new Communications Specialist, Laura Conrod, for the brand new look of our September newsletter! This month features pieces on su***de awareness and prevention events over the next couple of weeks, gender equality, the book 52 Ways to Reconcile by David A. Robertson on fostering truth reconciliation in our lives, and lots of information on upcoming programming. If you don't already receive it, take a look for yourself and consider subscribing - https://mailchi.mp/ef2826573fb3/september-newsletter?e=9656d3dc31

09/10/2025

September 10th marks World Su***de Awareness Day and September Su***de Awareness Month, a time when communities world-wide come together to shine light on a topic that is often left in the shadows. As an organization dedicated to supporting the Eastern Shore and Musquodoboit Valley, The Well-Being HUB strives to encourage open conversations about mental health and the importance of peer support within the community.

Su***de impacts people of all ages, backgrounds, and circumstances. In Nova Scotia, we've seen the profound effects that mental health challenges can have on individuals, families, and communities. The isolation that many experience—whether due to geographic distance, stigma, or personal struggles—can make reaching out feel impossible. That's why creating visible, accessible support is crucial.

This month, The Well-Being HUB is honoured to be hosting in collaboration with Eastern Shore Mental Health and Sacred Resilence two events to commemorate World Su***de Prevention Day. These gatherings are designed to raise awareness and provide ways for our community to come together. All details are provided in the posters included here.

These events represent more than commemoration—they're part of our ongoing commitment to building community capacity for mental wellness. Through our peer support programs, navigation services, and community partnerships, the Well-Being HUB works year-round to ensure residents can access the right care and services at the right time.

Su***de prevention happens through everyday actions: checking in on neighbors, listening without judgment, and knowing how to connect someone with professional support when needed. If you or someone you know is struggling, remember that emergency help is available through the Su***de Help Line at 988, crisis support through the Nova Scotia Crisis Line (1-888-429-8167), and help connecting to the mental health system and community resources through our Mental Wellness Navigator at wellness@wellbeinghub.ca or 782-446-1645.

We welcome you to join us this September as we strengthen the bonds that make our communities places where everyone can transition through life with hope and dignity.