Sole Focus Nursing Foot Health

Sole Focus Nursing Foot Health Serving the Arrow and Slocan Lakes area

Sore, tired feet? We offer 30 and 60 minute foot massages/reflexology. Come treat your tender tootsies to some relief. W...
01/21/2026

Sore, tired feet? We offer 30 and 60 minute foot massages/reflexology. Come treat your tender tootsies to some relief. We have appointments available Monday through Thursday next week! Evenings available.

Let's talk toenails! Especially the 5th toe.A common trait of the 5th toe is the accessory nail, also known as a petaloi...
01/11/2026

Let's talk toenails! Especially the 5th toe.

A common trait of the 5th toe is the accessory nail, also known as a petaloid nail (because it kind of looks like a flower petal). This is an extra nail that grows on the 5th toe. It can be separate or adjoined to the main nail, but generally shares the same nail bed.

This is thought to be a genetic trait. It's possible that it is caused by the presence of a 6th toe that is reabsorbed by the fetus prior to birth, but the nail remains. It's usually not painful, and needs no treatment. It's more of a curiosity than anything else. In some ethnic groups, 50-75% of people may have this trait. It generally affects both feet.

Ouch! I broke a nail!Sometimes we say that as a joke, but when it happens for real it's anything but funny! If you tear ...
01/07/2026

Ouch! I broke a nail!

Sometimes we say that as a joke, but when it happens for real it's anything but funny! If you tear a nail down into the nail bed, it will bleed and be quite painful. What's the best way to manage it so you aren't always catching it on your socks, and having to wear a bandage while you wait a month or two for it to grow out?

I fixed mine with MedFlex nail reconstruction. It goes on over top of the existing nail, so there's no pain, and it will keep that nail smooth and safe while it grows out on its own. There's no special care and I can hang out at the hot springs or even put nail polish over top. Not my best work - it's harder to do your own nails than someone else's! - but you get the idea.

A big thank you to our clients, whose generous tipping has allowed us to provide free socks, ongoing subsidized foot car...
12/20/2025

A big thank you to our clients, whose generous tipping has allowed us to provide free socks, ongoing subsidized foot care for four people this year, and a free foot care clinic for 8 people yesterday!

Any time we receive a tip for our services, we put it into a fund to help partially cover the cost of foot care for people living with limited budgets.

Sole Focus still has 4 appointment slots left for tomorrow's free footcare clinic: 12:30, 3:45, and two at 4:45. Contact...
12/18/2025

Sole Focus still has 4 appointment slots left for tomorrow's free footcare clinic: 12:30, 3:45, and two at 4:45. Contact us at 250-265-2503 to let us know if you or your loved one would like one of those slots. Please be considerate of the clinic being held for people on fixed incomes only.

A quick reminder that on Friday, December 19th, we are offering free footcare for people on fixed incomes. We have 5 app...
12/14/2025

A quick reminder that on Friday, December 19th, we are offering free footcare for people on fixed incomes. We have 5 appointment times still available, in the afternoon. Call us 250-265-2503 (option 2) to book, or email info@nakuspfeet.com

Not sure what to get your loved one this year? We have gift certificates available! You can specify a dollar amount, or ...
12/11/2025

Not sure what to get your loved one this year? We have gift certificates available! You can specify a dollar amount, or a treatment. Applies to all foot care and foot massage products and services. Contact us directly to purchase.

Sole Focus is at the Wellness Walkabout in the Legion Hall today from 2 -5 pm. Come buy and grab some stocking stuffers ...
12/06/2025

Sole Focus is at the Wellness Walkabout in the Legion Hall today from 2 -5 pm. Come buy and grab some stocking stuffers and gift certificates! Make someone's feet happy this holiday season!

We have a busy weekend coming up! Come visit Jen and Amanda at both the Heritage Nursery Christmas Market, and at the We...
12/03/2025

We have a busy weekend coming up! Come visit Jen and Amanda at both the Heritage Nursery Christmas Market, and at the Wellness Walkabout at the Legion.

At the Christmas Market you can chat with us and pick up one of our hand-made sugar scrubs. They make a great stocking-stuffer! Plus there will be live music, hot drinks, and Santa Claus for the kids. Make sure to check out the whole nursery - there are vendors tucked back in the greenhouse, too!

At the Wellness Walkabout, come learn about the services we offer that go beyond simple nail trims and callus care. Learn about our toenail fungus treatment, ingrown nail correction, and nail reconstruction services, as well as reflexology and some of the products we offer!

Free foot care clinic!Friday, December 19th, Sole Focus is hosting our first free foot clinic for those living on a limi...
11/26/2025

Free foot care clinic!

Friday, December 19th, Sole Focus is hosting our first free foot clinic for those living on a limited income. If you, or someone you know, is unable to afford our services, this is an opportunity to get the care you need. Bring us your toenails, your corns, your calluses, your foot pain.

Contact us to book. Appointments are available between 10am-6pm.

250-265-2503 (leave a message), or info@nakuspfeet.com

Questions about taking care of your feet? Give us a call! We have the most recent recommendations from Diabetes Canada.
11/25/2025

Questions about taking care of your feet? Give us a call! We have the most recent recommendations from Diabetes Canada.

Don't miss Amanda tomorrow at the Legion! She'll have gift certificates and foot scrubs available, and can answer any qu...
11/22/2025

Don't miss Amanda tomorrow at the Legion! She'll have gift certificates and foot scrubs available, and can answer any questions you have for us!

Address

409 Broadway Street N
Nakusp, BC
V0G1R0

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