Higher Ground Wellness Retreat

Higher Ground Wellness Retreat Cultivating love, peace, joy and radiant health in alignment with nature.

Offering Holistic Health and Healing including Nutritional Coaching, Wellness Workshops, Yoga, Reiki and Energy Healing, Meditation, RIFE Frequency Healing, and more!

Have you ever heard of Energetic Face and Body lift?I was intrigued and had to try it. I was blown away by  the experien...
03/26/2026

Have you ever heard of Energetic Face and Body lift?

I was intrigued and had to try it. I was blown away by the experience and the effect so I became a practitioner! You can see my blissful face in the 3rd picture during the session.

I am now offering the sessions and here's some information about it..

An Access Energetic Facelift session is a gentle, nurturing experience that helps rejuvenate your face and refresh your entire being. Through light, soothing touch on the face, neck, and décolletage, this process invites your body to release tension, soften energetic blocks, and unwind patterns that contribute to stress and aging.

As the practitioner works with a series of energetic frequencies, your system begins to relax deeply. Many people describe the session as calming, restorative, and surprisingly transformative—like receiving a full-body reset through the face.

An Access Energetic Facelift session can support you in:

Feeling more radiant and refreshed
Releasing stress held in the facial muscles
Softening the appearance of tension
Creating a sense of ease and inner glow
Inviting more harmony between body and mind
You remain fully clothed and comfortable throughout the session, simply allowing your body to receive. It’s a peaceful, spacious experience that encourages natural rejuvenation from the inside out.

Join us tonight at 6:30 for some slow, deep stretching that your body desperately needs. Suitable for all levels and all...
03/25/2026

Join us tonight at 6:30 for some slow, deep stretching that your body desperately needs. Suitable for all levels and all bodies 😉.



This amazing breathing journey is on Sunday. Join me for this one of a kind opportunity for transformation,  healing and...
03/24/2026

This amazing breathing journey is on Sunday.

Join me for this one of a kind opportunity for transformation, healing and spiritual awakening.




Join us tonight at 6:30 for this amazing class. Complete relaxation and restoration of mind, body and soul..
03/23/2026

Join us tonight at 6:30 for this amazing class. Complete relaxation and restoration of mind, body and soul..


03/21/2026

Happy Spring Equinox!

Soft feet aren’t about expensive products—it’s about simple steps done consistently.Soak → Scrub → Moisturize.That’s it....
03/21/2026

Soft feet aren’t about expensive products—it’s about simple steps done consistently.

Soak → Scrub → Moisturize.

That’s it.

Save this routine for your next self-care day 💾

Do you prefer quick routines or full pampering sessions?

March 20 brings a powerful mix of sky events that can feel intense even in everyday life. This day combines emotional en...
03/20/2026

March 20 brings a powerful mix of sky events that can feel intense even in everyday life. This day combines emotional energy, fresh starts, and clearer thinking all at once, which can create a strong sense that something is shifting inside and around you.

The Equinox marks a moment when day and night are equal, creating a natural balance that many people feel in their energy and mood. With G2 solar storms active, the Earth’s field becomes more charged, which can affect sleep, emotions, and focus, sometimes making everything feel heightened or more sensitive than usual.

The Crescent Moon aligning with Venus adds a strong emotional and relationship-focused energy. You may think about someone more than usual or feel a deeper need for connection, affection, or understanding. This alignment can also bring moments of beauty, creativity, or sudden emotional clarity that helps you understand what you truly want.

The Sun entering Aries signals the start of a new astrological cycle, bringing motivation, courage, and a push toward action. You may feel more driven to start something new or finally move forward on something you have been thinking about for a while.

Mercury turning direct helps clear confusion that may have built up over recent weeks. Communication improves, decisions feel easier, and things that felt delayed can begin moving again.

All of these influences together can make March 20 feel like a reset point, where emotions, clarity, and action come together in a way that encourages real change.

This New Moon in Pisces carries a soft, almost surreal energy where dreams feel closer than usual, like they are within ...
03/18/2026

This New Moon in Pisces carries a soft, almost surreal energy where dreams feel closer than usual, like they are within reach instead of far away. It opens a space where your imagination becomes powerful, and the things you have been quietly wishing for begin to take shape beneath the surface.

There is something about this moment that makes your inner world louder than your outer one. Thoughts, visions, and desires that you may have pushed aside start returning with more clarity, asking for your attention. This is a time where what you feel matters more than what you can explain, and where trusting that feeling leads you in the right direction.

Pisces energy connects deeply with dreams, both the ones you see at night and the ones you carry in your heart. You may notice signs, coincidences, or small moments that feel meaningful in ways you cannot fully describe. These are gentle reminders that something is aligning for you behind the scenes.

Let yourself believe a little more during this time. Let yourself imagine freely without questioning it too quickly. This New Moon invites you to reconnect with your hopes and trust that something beautiful is already beginning to unfold.

Join us this evening at 6:30 for a relaxing yin yoga class. Work on releasing tension and building flexibility. Suitable...
03/18/2026

Join us this evening at 6:30 for a relaxing yin yoga class.
Work on releasing tension and building flexibility. Suitable for all levels. Message to sign up. 🙂


Address

Nanaimo, BC
V9X1E3

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