Oxygen Yoga & Fitness Nanaimo

11/17/2025

We’re thrilled to host a FREE breathwork workshop at Oxygen Yoga!✨
Join @ the_corporate_priestess and release what no longer serves you ✨

Active Breathwork is an intentional, rhythmic breathing practice designed to support emotional release, mental clarity, and overall well-being. Through guided breathing, participants activate the respiratory system in a way that moves energy, eases tension, and releases emotional blockages. By stimulating the nervous system and temporarily shifting CO₂ levels in the body, Active Breathwork can create powerful shifts in both mindset and physical state.

Often used for its transformative effects, Active Breathwork fosters deep relaxation, emotional healing, and heightened self-awareness.

We are excited to welcome Deanne Miachika, a yoga and breathwork facilitator who recently moved to Nanaimo from Scottsdale, Arizona. Deanne’s teaching blends science, spirit, and accessibility, creating a space for deep release and grounded calm. Her approach helps people reconnect to their bodies, pause, and breathe — returning to themselves with clarity and ease.

Come experience this powerful practice in community with us!

WHEN: Nov 29th @ 5 PM
WHERE:
COST: FREE ✨

09/29/2025

She’s Back!
Whether you’re new to the studio or have been with us for a while, we’re so excited to reintroduce Ambre Rippon!

Join her on Wednesdays for:
✨ Hot Flow Yoga at 6:15 PM
✨ Deep Stretch at 7:30 PM

Ambre brings a wealth of experience and passion to her classes. She holds three yoga certifications totaling over 780 hours of teacher training. Beyond yoga, she earned her diploma in jazz performance (2003) and her degree in music therapy (2012). She currently works in Long-Term Care, using music, singing, and movement to support residents, while continuing to teach hot yoga in both Victoria and now Nanaimo.

Her classes are designed to help you sweat, play, and practice at your own edge—knowing that it may shift from practice to practice. Ambre creates a safe and encouraging space, always honoring that you are your highest teacher, while guiding and supporting you along the way.

Come welcome Ambre back and experience her inspiring classes!

09/28/2025

🔥 Heated classes. Flexible memberships. A schedule built for YOU.

We’re so excited to share our best membership offer ever:

🌟 No sign up fees
🌟 No contracts
🌟 Cancel anytime with 30 days’ notice
🌟 Only $75 bi-weekly

From yoga, Pilates, and fitness to candlelight deep stretch, with barre coming soon, our schedule runs from 5:45 a.m. to 8:30 p.m. Every class is heated with infrared heat to help you sweat deeper, recover faster, and move more freely.

We’re more than a studio. We’re a community. Tap the link in bio or stop by the studio. We can’t wait to welcome you.

09/24/2025

🎉 BIG NEWS, FRIENDS! 🎉
I’m so excited to officially introduce myself as one of the new owners of Oxygen Yoga & Fitness Nanaimo!

If we haven’t met yet, I’m Kristin. My partner Mark and I are now the proud owners of this amazing space.

This studio has meant so much to us, and we’re incredibly grateful for the opportunity to carry on its amazing energy, community, and good vibes (with a few fun updates along the way 😉).

We’ve got big plans, fresh energy, and a whole lot of love to pour into this space. We truly can’t wait to share it all with you.

💙 Whether you’re a longtime member or thinking about joining for the first time, we’d love to welcome you in. Come say hi, sweat it out, and help us kick off this exciting new chapter!

Let’s do this, Nanaimo! 💪🔥
Kristin & Mark

Improve your workout results with Oxygen Yoga & Fitness FAR Infrared Hot Yoga and Fusion Fitness. It's an experience!

09/17/2025

Hi friends! Come grab your towels, tanks and... tunics? We are going to donating any unused items at the end of the month! We have a collection of yoga mays too! Come on by and pick up your items that were left behind ❤️

09/16/2025

Come join us for an oldie, but a goodie! TOTAL BODY CONDITIONING IS BACK! Split into 3 sections- arms, legs, core- this class will keep you coming back for more! Ha! I'm a poet and I didn't even know it!

Join Bri on Wednesdays at 9:15 am and Danielle on Thursdays at 5:45 am!
You do not wanna miss this class ❤️💃🏽🙌🏽

09/14/2025

LAST DAY FOR THE BACK TO SCHOOL SALE! Get 100 OFF the 3 month Prepaid! That's UNLIMITED classes for 3 months!
USE PROMOCODE BTS2025!

**Back to back classes are not permitted.

09/06/2025

Guess who's coming to dinner!!!! Well, not really, but I am sooooo excited to say she's travelled a ton, and is ready to get back at it! Isabelle will be here on Thursday nights! See you then!