Mountview Massage Therapy + Wellness Clinic

Mountview Massage Therapy + Wellness Clinic Registered Massage Therapy services in Nanaimo BC

🌿 Spring is here, bringing a season of growth, renewal, and fresh energy. Just as nature blossoms, it’s the perfect time...
04/07/2025

🌿 Spring is here, bringing a season of growth, renewal, and fresh energy. Just as nature blossoms, it’s the perfect time to nurture your body and mind with therapeutic massage.

As the weather warms, take a moment to focus on your well-being. Therapeutic massage offers more than just relaxation; it can help relieve tension, reduce stress, improve circulation, and promote overall balance. It’s the ideal way to reset and rejuvenate as we move into this new season.

🌸 This spring, prioritize your health and self-care. Let the therapy of touch help you grow stronger, feel better, and embrace all the positive changes ahead.

Books are open online!

We will be closed on Christmas Day and New Year’s Day!Keep an eye out for extra appointment spots that may come availabl...
12/21/2024

We will be closed on Christmas Day and New Year’s Day!

Keep an eye out for extra appointment spots that may come available before the end of the year 👀

We have appointments available in December! Jill has just put her schedule up for Mondays and Tuesdays 1:00-6:00.Book no...
12/09/2024

We have appointments available in December! Jill has just put her schedule up for Mondays and Tuesdays 1:00-6:00.

Book now while spots are still open 🌱

Congratulations to Jill for passing her provincial board exams and becoming a RMT🌱
11/19/2024

Congratulations to Jill for passing her provincial board exams and becoming a RMT🌱

🇨🇦 Today, we come together to observe Remembrance Day, a time to honor and reflect on the sacrifices made by the brave i...
11/11/2024

🇨🇦 Today, we come together to observe Remembrance Day, a time to honor and reflect on the sacrifices made by the brave individuals who have served in the Canadian Armed Forces. As we remember their courage and dedication, we also acknowledge the diverse histories and experiences of all those who have served, including Indigenous veterans and those from various cultural backgrounds.

Let us take a moment of silence at 11 a.m. to pay tribute to their sacrifices and to recognize the ongoing journey of healing and reconciliation within our communities. We wear our poppies with pride, not only to remember the fallen but also to support those who continue to serve and protect our freedoms today.

Together, we honor their legacy and commit to fostering understanding, respect, and peace in our nation. 🌹

In light of the rising cost of living and clinical expenses, we will be adjusting our massage therapy fees effective Jan...
10/29/2024

In light of the rising cost of living and clinical expenses, we will be adjusting our massage therapy fees effective January.

We appreciate your understanding and continued support, and we look forward to providing patient-centered care in the upcoming year. Thank you.🌱

As of January 1st, 2025 - we will be increasing our acupuncture fees!
10/29/2024

As of January 1st, 2025 - we will be increasing our acupuncture fees!

We are excited to announce another addition to the Mountview Team!Jill has completed her RMT program and is waiting for ...
10/25/2024

We are excited to announce another addition to the Mountview Team!

Jill has completed her RMT program and is waiting for her board exam results. While she is waiting for her results to become fully registered, she will be offering relaxation (non-registered) massage services. please note that her treatments will not be available to submit to benefits and will not be taking any ICBC or WSBC claims.

Books are open 🌱

Lone (Lo-na), is currently accepting new patients. 🌱What she has to offer: Acupuncture Treatments include acupuncture (b...
09/28/2024

Lone (Lo-na), is currently accepting new patients. 🌱

What she has to offer:

Acupuncture
Treatments include acupuncture (body and ear), acupressure, cupping and moxibustion.

Pregnancy & Post-Partum Recovery Acupuncture

Lone can help with pregnancy related conditions, turning breech and labour preparation as well as induction and labour support

Child Acupuncture/Cupping
Lone also treats children up to age 12 with acupuncture, acupressure, and “kissing” cups.

She is able to direct bill to most extended health plans and also accepts ICBC claims.

🌱Discover the Power of Massage Therapy🌱Did you know that regular massage therapy can do wonders for your physical and me...
08/24/2024

🌱Discover the Power of Massage Therapy🌱

Did you know that regular massage therapy can do wonders for your physical and mental well-being? Here are some benefits backed by recent research that you won’t want to miss!

1. Reduces Stress & Anxiety: A 2023 study published in the *Journal of Clinical Psychology* found that massage therapy significantly lowers cortisol levels, helping to reduce stress and enhance overall mood.

2. Improves Sleep Quality: Research from the *International Journal of Therapeutic Massage & Bodywork* highlights that massage can improve sleep quality, making it an excellent choice for those struggling with insomnia.

3. Alleviates Pain: Whether it’s chronic pain or muscle soreness, a 2022 meta-analysis showed that massage therapy can be an effective treatment option for reducing pain and improving mobility. Say goodbye to discomfort!

4. Boosts Immunity: A study in *Psychosomatic Medicine* suggests that regular massages can enhance immune function by increasing the levels of lymphocytes in the body, which are essential for fighting off infections.

5. Enhances Athletic Performance: Athletes are turning to massage to improve performance and recovery. Recent findings indicate that massage therapy can help in reducing muscle tension and fatigue, leading to better results on the field.

6. Promotes Overall Well-being: Beyond physical benefits, massage therapy can also foster emotional balance and improve relationships through increased feelings of connection and relaxation.

Ready to experience the benefits for yourself? Treat yourself to a massage and let your body and mind reap the rewards! 🌟

Has massage therapy helped you? Share your experiences below! 👇

Happy birthday Amber! 🎂🎈
08/23/2024

Happy birthday Amber! 🎂🎈

Join us in wishing Quianna a very Happy Birthday 🎂🎉🥳
07/21/2024

Join us in wishing Quianna a very Happy Birthday 🎂🎉🥳

Happy Canada Day 🍁🇨🇦🍁We hope everyone is having a fun and safe long weekend!
07/01/2024

Happy Canada Day 🍁🇨🇦🍁

We hope everyone is having a fun and safe long weekend!

Wow! It’s June!Summer is just around the corner. The weather is getting warm and we tend to be more active. If you’re ge...
06/02/2024

Wow! It’s June!

Summer is just around the corner. The weather is getting warm and we tend to be more active. If you’re getting back into outdoor sports and activities, make sure you don’t go too fast and push yourself beyond what your body can handle. You’re the expert of your own body, so listen to it.

Our practitioners are here to help you with your healthcare goals. Be sure to book in advanced to get the days and times you need 🌱

Hello all!If you have seen me as a patient, you know I am very transparent with what is going on. So I wanted to send ou...
05/29/2024

Hello all!

If you have seen me as a patient, you know I am very transparent with what is going on. So I wanted to send out a message to let everyone know that I will be away from the clinic for a few weeks - possibly a couple months.
During May long weekend I took a fall that has left me with a fractured vertebrae. I want to let you know that I am okay! And I will be okay! As I tell my patients, it’s important to listen to your body and what it’s telling you. And because of that, I can’t give a timeline of when I’ll be back.
I appreciate all of the kind words of support from everyone who’s reached out so far. It has kept me positive and motivated to get back to doing what I love!
I am so thankful for the team at Mountview who have come together to keep the clinic running smoothly. And if you’re not able to wait for my return, you are more than welcome (and encouraged) to book with any of them.

Again, thank you so much and I look forward to being back in the clinic asap! 🌱

- Amanda Joulie

Do to an increase of no-shows, we want to remind everyone of our short notice cancellation and no show policies.While we...
05/29/2024

Do to an increase of no-shows, we want to remind everyone of our short notice cancellation and no show policies.

While we understand that life happens, sicknesses, getting called into work, etc, we still have our own business to run. We offer multiple reminders for appointments. When we have a “no-show” we are unable to fill that spot and our practitioners loose out on income.
If for any reason you are unable to come to your appointment, we kindly ask that you let us know as soon as possible as we can potentially fill that spot with someone from our cancellation list.

Thank you for understanding and respecting our policy. 🌱

Welcome May!Can you believe we are starting our 5th month of 2024?!As the weather gets better and we are outside being m...
05/01/2024

Welcome May!

Can you believe we are starting our 5th month of 2024?!

As the weather gets better and we are outside being more active, doing yard work, or whatever it is that takes you into the outdoors, we may find ourselves with new aches and pains (or even injuries 😬)

Let us help you keep doing the things you love (or things you need to do). Book with an RMT who can provide hands on therapy as well as home care such as strengthening, stretching, positioning and posture advice, etc.

Books are open!🌱

Re-introducing Loki!Loki has returned to Mountview to train as our clinic doggo!Loki is getting used to all the new soun...
04/30/2024

Re-introducing Loki!

Loki has returned to Mountview to train as our clinic doggo!

Loki is getting used to all the new sounds and smells and likes to talk (aka bark) once in a while.

He loves people and will great you at the door!

Address

256 Wallace Street
Nanaimo, BC
V9R5B3

Opening Hours

Monday 9:45am - 5pm
Tuesday 7:45am - 1pm
Wednesday 9:45am - 5pm
Thursday 7:45am - 1pm
Friday 9:45am - 3:45pm

Telephone

+12503278339

Website

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