Eyebright Counselling Services

Stephanie and Eden are trained and well practiced in their area of expertise and will provide a non-judgmental, welcoming space for you to work within. Here at Eyebright Counselling Services our therapists offer a variety of treatment and modality options that will support you and your mental health and wellness. There are many reasons individuals and families seek therapy and our therapists will provide a safe, welcoming space no matter where you are at when you reach out. Here are some of the common reasons people are seeking therapy with Eyebright:

Trauma (single-incident, complex, childhood)
Attachment Difficulties
Relationship Difficulties
Family Separation
Anxiety
Depression
Perinatal Mood and Anxiety Disorder
Postpartum Mental Health Support
Stress
Life Transitions
Behavioural Difficulties
Self-Harm
Negative Self-Talk

Our therapists work from a Trauma-informed perspective and along with practicing talk-therapy, they are trained in:

Eye Movement Desensitization and Reprocessing (EMDR)
Sensorimotor Psychotherapy
Narrative Therapy
Play Therapy
Mindfulness-Based Practices
Trauma-Centre Trauma Informed Yoga

Please do not hesitate to contact us to discuss how one of our therapists could support you or if you have any further questions!